What Mad Girl Movies Taught Me:
(Lessons From Helter Skelter and Black Swan)
Beauty and perfectionism has been ingrained to how we build our self identity, social acceptability and self worth. This just has to stop. So here I am, sharing my opinions and experience, in hopes that someone who is struggling the same way finds this and say " wow, I am enough. The world is just fucked up".
Let's get on to it as I dissect the moral lessons two beloved movies of mad women we can all learn from.
Helter Skelter: Beauty As A Trend is Never Achievable
I have noticed how fucked up body trends are, in all known genders yes, but especially the heterosexual ones.
It really is so fucked up how it is normal to treat the body like a moldable accessory, when it's literally what works hard keep you alive because it is you! In just a span of a decade from 2015 to 2024, the trends over body aesthetics is crazy. I can tell you that sexism and ingrained toxicity in social constructs are alive and maybe even so flourishing with globalisation, whilst civil wars are coexisting. It's crazy (but that's another conversation).
Lately, another wave of Heroin Chic is hitting the influencer network, this wave has been a long time coming, especially during and after the pandemic. People have been trying to get healthy, yes, but for the wrong reasons, so much so that people just try to look healthy when in fact they got there from the artificial place.
Just around mid-2010, big ass and a tiny waist were all the rage. Yes, it opened up the door to the body types acceptance but also glamorized it, too much. Then by 2020, healthy body figures became the rage again: abs, toned muscles and no fat. Interestingly, body positivity also came along with the trend, opening the new target audience in markets: the plus size. Here we are at mid 2020, where heroine chic came back, along with toned look. The influence of this trend came with the build of many celebrities losing weight, such as Kim Kardashian removing her buttlift, Christina Aguilera looking like she was in her early 20s again, Nikoavokado coming back with relatively a drastically changed body and many more.
I will be honest that I accidentally jumped into this trend train. I lost weight drastically in a span of 6 months, due to self harming habits. (Please be warned of the terms I am using to describe what happened to me, I did not get diagnosed, even when it is very obvious what is happening to me). Ever since I was younger, I unconsciously trained myself to not eat when I am upset which led to repercussions I am yet to recover from. My weight would fluctuate all the time as a teenager and even now as an adult, as I get upset for longer periods of time, and the stress of that period still stays even after I feel better. So my eating habits would have split days of completely normal times to eat or literally starving because I slept in the whole day, that is my journey right now which is actually quite better than before. I would be physically incapable of even digesting food properly, my stomach would reject just the thought of eating again, which would only happen if I try to eat outside of the house (very specific I know), yet I would eat just fine at home. I couldn't eat because it would literally hurt. It was the worst periods of my life honestly. I couldn't function well, I couldn't sleep , one time I fainted at work from extreme fatigue.
Needless to say, I lost too much weight. Not skin -bone, but a drastic comparison from before. I am not happy, I am not moving much, and I feel like I am not enough, because now I am developing body dysmorphia. I was fine when I was a little over weight, I am jolly, active and full of life (not all the time, but most is pretty good!) I moved a lot, I am talking about long walks and trekking, and it was just for FUN. I loved it. Now, I can barely move and at age 22, my bones would "pop" or "creak" just from an occasional stretch or kneeling.
Look at what happened to the patients of the clinic where Lilico and other people were obsessed with beauty. Suicide, because they couldn't afford to lose their new look. They would rather die beautiful than live. Lilico is fucked up in her own way, yet her actions' main motivation is because of the delicious power she has from her perfected beautiful appearance. Fame, a rich guy who is obsessed with her, money, easy manipulation of others. She wanted it all. She wants to be what everyone wants, and just from her monologues, you can tell she hated every single minute of it, especially in the manga. She treated herself like a perfect product no one should ever dare to one up, yet she knew she was just a product, that her market value will end eventually. That girl went bat shit crazy. She was addicted to the good stuff her socially praised beauty was. It is obviously not worth it!
Oh here is one too: ageism. Look, it is well and alive before so is today. The amount of males who told me women have a ticking clock of attractiveness is frustratingly high and even exists in younger generations. Age is the number of years you have been alive on this earth, not a set of intervals of attractiveness.
Like what the detective said: "Youth is beautiful but not inherently beauty". You know what you get with age? Wisdom, even more beauty, journeys of epics and living life to the fullest.
Look at the Golden Girls. If you ever have a chance to watch that show, you find that dating at an older age is great and sometimes rocky, like any type of dating. Their age in that show is supposed to be around 50 to 60, and they were ACTIVELY DATING. They even tackled the insecurities of being older, having wrinkles, a hanging stomach, and being unattractive, and it is always countered. It isn't true what they say, that you are attractive at only a certain age. Honestly, I prefer the type of dating in an older age. You MOSTLY know what you want from the other, and because you have gone through a lot already, it's faster to move on. Also, these ladies mostly dated men AROUND THEIR AGE. Now, this is important too. Males have told me that men just age better with time, and that's not true at all. It depends heavily on each individual, irregardless of age and gender. The Golden Girls dated handsome men, overweight men, men of different races and religions, average men, etc. They like to get to know the person (Blanch, though, is so hyperactive, so maybe not always getting to know them for who they are, but she does value traditional dating) because that is way more valuable than their looks.
Lilico didn't even like anyone, not even herself. Probably just her sister, she loves her but well she is Lilico so toxic af. Sex is not even making love to her, it's a business transaction, a tool for manipulation, and a means to an end. That's fucked up.
Let's this be a cautionary tale: achieving society's beauty will never be worth it.
I discussed said toxic beauty standards. Now, let's move one ahead with the toxicity of perfectionism.
Black Swan: There is No "Perfect"
Perfect? No, she was brilliant, but she was never "perfect". Perfectionism is so toxic in itself already, I know because I used to participate in it too.
I wanted to be perfect in writing the best, it didn't matter to me if I was not on the top ten highest grades in class, as long as I am the best in that one thing I am good at. However, my story is not close enough to Nina's extremely perfectionist behaviour, so I will share one that is closer to that tale as well as the point the movie and I am trying to make.
I am Asian (Filipino) and just from above, I can say that that really is the school system here, yes being a nerd is normal and being the TOP NERD was so important, I saw people broke down because they didn't win at a class competition. Toxic, right? Self-worth was associated with how good you are at academics and those over-achieving people envy others who had it easy. I was one of those who didn't struggle with academics as much, I got good grades , even when I didn't study. University did humble me, of course. Still, it doesn't bother me if I got a bad grade or a good grade. But the comments I hear from the one who worked hard to be "the best", damn. I once had a classmate who really wanted the best record in her academics. She was obsessed with it. Losing sleep, losing patience, and losing her mental health, basically. I did ask her once when she was stressing about not getting in a higher rank in the top ten, I asked her : "Does it matter?"I didn't mean it as a serious thing, but it came out like that because she replied,"It matters to me. " The tone was "I want to win." Look, her hardworking personality is ENOUGH to get her a job (she really wanted a job to get out of the house), I just wish she wasn't stressing out about winning so much. Back then, I remember her being in a bad mood, because she didn't sleep working on a project or she had a bad group mate (to be fair to her, everyone hated that person for good reason). She was ENOUGH, and I hope she sees that about herself now.
I think sacrifice is discussed a lot when talking about toxic perfectionism but behaviour from the get go isn't talked about enough.
Nina Sawyers is an example of the bad behaviour of any toxic perfectionist. She would do ANYTHING to get to the top. She tried to seduce the director to get the part she wanted, she would sabotage Lily who was friendly to her all through out as a person wanting to steal her part, she would do anything that it literally messed with her head, that her fate was her karma. She was jealous, envious and had no GOOD DAY unless SHE WAS THE PERFECT ONE. She loved the praise but couldn't handle anything less.
Nina needs to cut her mother out of her life, go out and actually have fun, and have friends who she doesn't see as competition. She needs to be friends with her peers of the same interest, too. God, that girl has no friends. She is too busy with her craft, and also, her mom is overbearing, which probably drove her to isolate from others.
One other thing, like in Helter Skelter, Nina sees her skill as a marketable tool that puts her above the rest, which is also why she is so paranoid when the director keeps comparing her to Lily, feeling threatened to be replaced. The director is an asshole, but it is pretty clear that those comparisons were meant to constructive criticism, though he needed to work on that bad delivery, also I think he was unconsciously and consciously manipulative of his muses in general. The past "Oddette", before Nina, probably experienced all the build-up paranoia that led her to extreme actions such as aggressively confronting Nina and stabbing herself in the face.
No person should ever feel like they are replaceable because they are worthless. No one should ever feel like they have to be the best because that's the only way that makes them worthy. You are worthy, nonetheless of your skill.
The Conclusion: You Are Never Enough For Them, You Are Enough For You
I know I discussed Nina and Lilico as cautionary tales, but we also to acknowledge the society that drove them to that point. We, as a society, glamorize the best of what we see: skill, craft, art, beauty, age and etc. We failed to acknowledge that we are putting impossible pedestals on them. We treat "good" things as if that is what should be good. We really failed to SEE BEAUTY AND GOOD IN OTHER THINGS.
Lilico was bullied for being fat, fetishised for being fat, and praised for being perfectly beautiful. Then, she is shamed for her past.
Society really ruined her.
As for Nina, she was always praised for being perfect, yet she had no friends because she saw them as a competition. Her over bearing mother would put her down (I saw more moments of her downplaying her skill, though in hindsight, rather than actually celebrating and supporting) .That is a factor as to why she thrived in praise so much in ballet. That is where she could be loved and FREE.
Her mother failed her, and the perfectionism ruined her.
Do not ever go to that point where you find yourself going crazy over an unreachable height. Be kind to yourself, so someone is comparing to other people? wow, aren't they someone who notices too much, that person has no life to live. Also, don't do that to yourself, don't be the loser who always looks down on others, who compares themselves to greater people because they are not enough, that is not a habit you want lingering.
I also was a person who compared themselves often to others, guess where I got that from? My flesh and blood: my mother. I still remember it, she compared me to a good friend of mine and it led me to compare myself to everyone. It was ONE passive-aggressive comment. I hated it so much, and I never did that to anyone.
I learned that I hated that feeling whenever someone does it to themselves or others to that to me, I take offence and say that that is such a sorry way to think then I realized I was like that. I had friends like that, and guess what? the Habit is still here, but I now combat it because I have no friends who do that to themsleves or others. I was done with that mentality.
I don't like it, so why should I linger in that energy?
Now, I implore you to really look at the bigger picture, think and do what is truly best for you, no matter what others say.