Self Love : Part I
regard for one's own well-being and happiness (chiefly considered as a desirable rather than narcissistic characteristic).
Regard for oneās own well-being and happiness.Ā
I had to type that out again for myself. Iāve been struggling with my self love journey as of late. I have not been looking out for my own well being and happiness. Instead I have been putting otherās happiness before my own. Why? Iād like to consider myself a selfless person. A unicorn in a sea of horses who are only out for themselves.Ā
However, there is danger in being selfless. Especially when you become lost in it. Iāve noticed that the selfish are a happy people. While the selfless are the little folks who are often overlooked, disregarded, disrespected, used and neglected. And sometimes it can be ones own self that does those exact things to themselves.
Lately, I have not been taking care of myself, and itās starting to show. My hair looks a mess. My skin is in shambles. My home is not the tidiest, and neither is my mind. Iām all over the place these days. My diet has been poor to say the least. My weight has been fluctuating at a rate that I do not care for. Mentally I am suffering.Ā
āRegard for oneās own well-being and happiness.āĀ
In the photo above I can honestly say I was getting to a place where I could finally sayĀ āIām content with my life.ā I had just lost 54lbs. 54lbs of baggage I was carrying on me from a previous chapter in my life. Only to have gained it all back in this new chapter with new baggage. Funny...as I was writing that sentence Erykah Baduās āBag Ladyā came to mind.Ā āBag lady, you gon hurt your back dragging all them bags like that.ā Funny thing is nobody ever told me all I must hold on to is me. I was never taught about self love.Ā
I was raised by a single mom who raised 3 women by herself. The topic never came up because she was just trying to continue to survive raising 3 kids, so I canāt blame her for not teaching me a lesson that I desperately need today. Ā
Anyway, after I lost the weight I had gone through a breakup. It wasnāt a terrible breakup, but it was definitely draining. I had mentally left that relationship months prior to its end. A few months after it happened I tried dating again to see what was out there, and that set off a chain of events to the trauma that Iām currently dealing wtith today. The breakup was the start, but what I experienced after was a domino affect.Ā
To be continued......












