I’ll be changing the blog name for this blog soon! along with a little description revamp that can already be seen on my blog.
I’ve been in a place of reexamining my relationships with my body, my mind, food, and movement over the last almost two years. I’m now at a point in that path of actively and intentionally leaning into anti-diet eating and thinking (unlearning all the disordered things I had learned and implemented in my life up until this point, with years-long stints of not engaging in disordered eating, but still having many of the thought processes I associate with dieting and diet culture). this portion of my path is the portion that I have shared on this blog through reblogs and posts over the years, but I am intentionally changing it up a bit now to move with me along my path. so given all of that, I may choose to change my blog name/url to be more aligned. I’ll announce it and pin it when it happens, and wanted to let all my followers know (ily♥️)
*EDIT: updated my url from @katliftsheavythings to kata-softens and I’m feeling that one out for a bit 💕🌸










