Katie Fletcher Fitness

Nutrition Consultant and Health Enthusiast on a mission to discover all things healthy and happy- Instagram:katiefletcherfitness

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Just posted a photo @ OH! Juice Cafe https://t.co/sIslheIg1O

— Katie Fletcher (@kflettchh) July 29, 2019

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I hope my plant babies weren’t offended I invited their friend to our garden and then ate him 🙉🌿 #hombre#plants#nom @ Encinitas, California https://t.co/pP1KWI2jdU

— Katie Fletcher (@kflettchh) July 17, 2019

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Waddddup summmmmaaaa, being basic never looked so good 🙌🏼 🍍⛱ #summer#kombucha#california#hydrate @ Moonlight Beach https://t.co/39qqkVLyTg

— Katie Fletcher (@kflettchh) June 27, 2019

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Nap time is all the time ☀️ @ Hanalei, Hawaii https://t.co/FiNuCZZAkA

— Katie Fletcher (@kflettchh) June 20, 2019

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Who knew açaí bowls taste better when you find them in a bucket of apples and eat them on your best friends lap 🍏 #frienship#acai#summer#roadtrips @ Del Mar Beach https://t.co/pDvlwUMpHn

— Katie Fletcher (@kflettchh) June 19, 2019

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They call me bugz and my probiotic game is INSANE 🤜🏼 🐰🥕 Garlic & dill fermented carrots like waaaaaa #fermentation#healthy#happy#noma @ San Diego, California https://t.co/cfmGF96Ue5

— Katie Fletcher (@kflettchh) June 17, 2019

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Don’t ever eat an entire pineapple on your own, in one sitting 🍍 -Confucius (and ameyom) #pain#pineapple#asia#travel#adventures#summer @ Hội An https://t.co/cF7f8ElZDd

— Katie Fletcher (@kflettchh) June 12, 2019

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The US Is Running out of Fake Meat https://t.co/HwKuqi0lZf Not a bad problem to have?

— Katie Fletcher (@kflettchh) June 5, 2019

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#nutrition #publichealth #health #research https://t.co/8W2kehrazw

— Katie Fletcher (@kflettchh) June 5, 2019

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- Harvard Health https://t.co/PN2mt13Nd0

— Katie Fletcher (@kflettchh) June 3, 2019

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80,000 new cancer cases/year in US adults attributable simply to eating a poor diet - 5.2% of all new invasive cancers in 2015. Due to: low intakes of vegetables, fruits, whole grains, dairy; and excess processed meats, red meats, soda. @fangfang141516https://t.co/ng53nd3W6l

— Dariush Mozaffarian (@Dmozaffarian) May 23, 2019

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We Need Better Answers on Nutrition https://t.co/PHqaYmbe90

— Katie Fletcher (@kflettchh) May 7, 2019

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Luscious locks flowing in the wind 💨🦴 https://t.co/cxNzRt9BYj

— Katie Fletcher (@livinlavidaveg) February 11, 2019

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Happy New Year! All the health and hapiness to you, your friends and family in 2017!

— Katie Fletcher (@livinlavidaveg) January 1, 2019

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Pup Cup ☕️🦴🎅🏼@communalcoffee @ COMMUNAL COFFEE https://t.co/CN5phlQny5

— Katie Fletcher (@livinlavidaveg) December 21, 2018

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Thanks Linda & Mike for da Christmas cookies! Woof woof yum! 🎄🎁❤️#cookies#yum#dogsofinstagram https://t.co/NkpgbCGuXy

— Katie Fletcher (@livinlavidaveg) December 14, 2018

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Words matter, and as our understanding of social justice evolves, our language evolves along with it. Here’s how to remove speciesism from your daily conversations. pic.twitter.com/o67EbBA7H4

— PETA (@peta) December 4, 2018