Fitness Works member Katie Perez lost over 100 pounds taking group fitness classes.
It's me!!
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@katieperezwrites
Fitness Works member Katie Perez lost over 100 pounds taking group fitness classes.
It's me!!
I forgot my regular glasses at home so i got stuck with these super nerdy ones i keep in my car. I never wear these to work but im blind enough that if im not wearing my contacts or glasses it causes problems at work. Only, now i feel like none of my coworkers can REALLY take me serious so i have spent most of shift making these side smiles because it makes me look super nerdy/looks like i dont care and putting off the "i dont care" vibe has been working for me so far this shift.
This song...for times when you really dont give a crap...its nice to be young and free and just can say...whatever, i dont really care if i've offended you or what kind of chaos is going on...it doesnt even matter. which is exactly what im feeling right now...i feel like telling a bunch of people to chill out cause everythings gonna be alright...
We'll Be Alright - Travie McCoy
We are young, we run free Stay up late, we don’t sleep Got our friends, got the night We’ll be alright Tonight you won’t be by your self-self Just leave your problems on the shelf-shelf You won’t wanna be nowhere else-else So let’s go, so let’s go (we got the club like) (hoo-oo-oo-oo-oo-oo) and all the girls sayin’ (hoo-oo-oo-oo-oo-oo) the whole world sayin’ (hoo-oo-oo-oo-oo-oo) yeah, yeah, come on let’s Get drunk, toast it up, we don’t give a fuck We are young, we run free Stay up late, we don’t sleep Got our friends, got the night We’ll be alright Throw our hands in the air Pretty girls everywhere Got our friends, got the night We’ll be alright (hoo-oo-oo-oo-oo-oo) alright, alright, alright (hoo-oo-oo-oo-oo-oo) ah, ah, ah, ah (hoo-oo-oo-oo-oo-oo) alright, alright, alright (hoo-oo-oo-oo-oo-oo) ah, ah, ah, ah We walk the streets like we don’t care-care Our middle fingers in the air-air So come and join us if you dare-dare Yeah let’s go, yeah let’s go (we got the club like) (hoo-oo-oo-oo-oo-oo) and all the girls sayin’ (hoo-oo-oo-oo-oo-oo) the whole world sayin’ (hoo-oo-oo-oo-oo-oo) yeah, yeah, come on let’s Get drunk, toast it up, we don’t give a fuck We are young, we run free Stay up late, we don’t sleep Got our friends, got the night We’ll be alright Throw our hands in the air Pretty girls everywhere Got our friends, got the night We’ll be alright It feels like, ahh-ah-ah-ah-ah (It feels good, don’t it?) ahh-ah-ah-ah-ah (yo, yo, yeah, d-don’t it?) yeah, yeah, yeah, yeah, yeah (yeah) We’ll be alright (ahh!) It feels like, ahh-ah-ah-ah-ah (It feels good, don’t it?) ahh-ah-ah-ah-ah (yo, yo, yeah, d-don’t it?) yeah, yeah, yeah, yeah, yeah (yeah) We’ll be alright (uh-huh, ha-ha) We are young, we run free Stay up late, we don’t sleep Got our friends, got the night We’ll be alright Throw our hands in the air (ahh-ah-ah-ah-ah) Pretty girls everywhere (ahh-ah-ah-ah-ah) Got our friends, got the night (yeah, yeah, yeah, yeah, yeah) We’ll be alright
Here is the other song that i have had on repeat. It's my happy song right now. I actually think this is my most played song at the moment. The whistling at the very beginning is actually my alarm clock on my phone...wakes me up and im in a good mood! Kinda Rad! Hard to not tap your feet and just really be into living your life! It does make me wish there was someone i was actually in love with or whatever but in time you know? You cant rush perfection. it comes with time. and even with time things might be imperfect...you just dont rush it because then you get broken. Broken isnt worth it.
I'm Alive (Life Sounds Like) - Michael Franti & Spearhead
1 2 1 2 Here we go Everybody wants me to be who they want me to be except you All I wanna do is be with you They all tell me that there’s something strange I don’t wanna be with nobody new All I wanna do is be with you Life sounds like I’m alive [x6] (This is what it sounds like) Whoa-oh-oh, I’m alive How could every day something jumps in the way Gets complicated, I feel devastated But when I’m feeling down, I only wanna be with you I can’t afford the rent or remember checks I sent To pay off all my taxes and feed the president But there’s one thing I remember, I only wanna be with you Life sounds like I’m alive [x6] (This is what it sounds like) Whoa-oh-oh, I’m alive (Break it down right here now) You'll be Bonnie, I’ll be your Clyde Hop into my car and drive like Fireworks, we will ignite Through the San Francisco night Like John and Yoko Like Ice-T and Coco Like Jay-Z, Beyonce Come be my fiance Hey soul sister, I’ll be your mister Don’t wanna be no one-night stand How many things can I say to make you understand That I only wanna be your man Life sounds like Whoa-oh-oh This is what it sounds like Whoa-oh-oh And it sounds like I’m alive [x6] (This is what it sounds like) Whoa-oh-oh, I’m alive (Bring it back one more time) Everybody wants me to be who they want me to be except you All I wanna do is be with you Life sounds like Whoa-oh-oh (This is what it sounds like) Whoa-oh-oh Life sounds like, like, like… Life sounds like I’m alive [x6] (This is what it sounds like) Whoa-oh-oh, I’m alive
Is anyone else annoyed with the YouTube adds yet? Seriously. I'm over them. On another note...
Music has been my outlet for my feelings for YEARS. I listen to music all the time. I wish that was an exageration but i mean, i even walk into work listening to music. Its just my thing. A lot has been going on in my life as of late (only good). and music has played an even bigger part in that then i ever imagined.
This has been my theme song as of late. Seriously, i listen to it just to get pumped or if i am feeling a bit down and need empowerment. Truth be told its probably ever women's theme song but i'm claming it as my own! Taking ownership of my life is something i've been way more into as of late! So this is MY theme song!
Roar - Kelly Clarkson
I used to bite my tongue and hold my breath Scared to rock the boat and make a mess So I sat quietly, agreed politely I guess that I forgot I had a choice I let you push me past the breaking point I stood for nothing, so I fell for everything You held me down, but I got up (HEY!) Already brushing off the dust You hear my voice, you hear that sound Like thunder gonna shake the ground You held me down, but I got up (HEY!) Get ready cause I’ve had enough I see it all, I see it now [Chorus] I got the eye of the tiger, a fighter, dancing through the fire Cause I am a champion and you’re gonna hear me roar Louder, louder than a lion Cause I am a champion and you’re gonna hear me roar Oh oh oh oh oh oh Oh oh oh oh oh oh Oh oh oh oh oh oh You’re gonna hear me roar Now I’m floating like a butterfly Stinging like a bee I earned my stripes I went from zero, to my own hero You held me down, but I got up (HEY!) Already brushing off the dust You hear my voice, you hear that sound Like thunder gonna shake the ground You held me down, but I got up (HEY!) Get ready ’cause I’ve had enough I see it all, I see it now [Chorus] I got the eye of the tiger, a fighter, dancing through the fire ‘Cause I am a champion and you’re gonna hear me roar Louder, louder than a lion ‘Cause I am a champion and you’re gonna hear me roar Oh oh oh oh oh oh Oh oh oh oh oh oh Oh oh oh oh oh oh You’re gonna hear me roar Oh oh oh oh oh oh Oh oh oh oh oh oh You'll hear me roar Oh oh oh oh oh oh You're gonna hear me roar... Ro-oar, ro-oar, ro-oar, ro-oar, ro-oar I got the eye of the tiger, a fighter, dancing through the fire ‘Cause I am a champion and you’re gonna hear me roar Louder, louder than a lion ‘Cause I am a champion and you’re gonna hear me roar Oh oh oh oh oh oh Oh oh oh oh oh oh Oh oh oh oh oh oh You’re gonna hear me roar Oh oh oh oh oh oh Oh oh oh oh oh oh You'll hear me roar Oh oh oh oh oh oh You're gonna hear me roar...
Just for reasons i dont need to explain...
Dark Side - Kelly Clarkson
There's a place that I know It's not pretty there and few have ever gone If I show it to you now Will it make you run away Or will you stay Even if it hurts Even if I try to push you out Will you return? And remind me who I really am Please remind me who I really am Everybody's got a dark side Do you love me? Can you love mine? Nobody's a picture perfect But we're worth it You know that we're worth it Will you love me? Even with my dark side? Like a diamond From black dust It's hard to know It can become A few give up So don't give up on me Please remind me who I really am Everybody's got a dark side Do you love me? Can you love mine? Nobody's a picture perfect But we're worth it You know that we're worth it Will you love me? Even with my dark side? Don't run away Don't run away Just tell me that you will stay Promise me you will stay Don't run away Don't run away Just promise me you will stay Promise me you will stay Will you love me? ohh Everybody's got a dark side Do you love me? Can you love mine? Nobody's a picture perfect But we're worth it You know that we're worth it Will you love me? Even with my dark side?
I have had this song stuck in my head non stop! Cant help singing it every chance i get!
Sitting At Home - Hunter Parrish
Are you from outer space, Cause it feels like my whole mind’s been erased Now it’s totally blank, it’s totally blank I fill it up with things you say Yeah you take me away [Chorus] It’s like we’re drinking in Paris It’s like we’re kissing in Rome It’s all the places you take me When we’re just here, sitting at home You make me feel out of place Cause I feel like my whole life’s gonna change Got me into a state and it’s no mistake Baby you got a away about Kidding me out [Chorus] It’s like we’re drinking in Paris It’s like we’re kissing in Rome It’s all the places you take me When we’re just here, sitting at home It’s like we’re walking through New York So lost in Tokyo It’s all the places you take me When we’re just here, sitting at home Guess you take me out of my world So I’m kinda mad that she’s a beautiful girl And I gotta have her, she’s a first class flight And we’re leaving tonight, we’re leaving tonight [Chorus] It’s like we’re walking through New York So lost in Tokyo It’s all the places you take me When we’re just here, sitting at home Sitting at home It’s all the places you take me When we’re just here, sitting at home Sitting at home.
Never think about your vacation on an empty stomach because then you start to think about the amazing schnitzel you had in Germany and then suddenly you're sad that the closest thing to it we have is country fried steak and let me tell you... That's not schnitzel!!
SLOWLY getting back into the swing of things. You can't cold turkey a lot of habits you pick up after 5 weeks of always doing them. its going to take me a few seconds to get back into things. Baby steps. Glad that the post vacation blues have subsided though. they were real rough.
You Always Make Me Smile - Kyle Andrews
I like your messy hair. I like the clothes you wear. I like the way you sing and when you dance with me. Ready set, here we go. I don't know why, I love you. I just know I can't stop thinking of you OH WAIT oh oh oh oh oh It's cause you make me smile oh oh oh oh oh You always make me smile I like that rainbow pair, of gym shoes that you wear. I like the chance you take. I like the mess you make. I don't know why, I love you. I just know I can't stop thinking of you OH WAIT oh oh oh oh oh It's cause you make me smile oh oh oh oh oh You always make me smile I like that rainbow pair, of gym shoes that you wear. I like the way you sing and when you dance with me. I like the face you make and when you dance with me. I like the rules you break and when you dance with me. I like the cake you bake and when you dance with me. I like the chance you take so won't you dance with me? I don't know why, I love you. I just know I can't stop thinking of you OH WAIT It's cause you make me smile You always make me smile I don't know why, I love you. I just know I can't stop thinking of you OH WAIT oh oh oh oh oh It's cause you make me smile oh oh oh oh oh You always make me smile oh oh oh oh oh You always make me smile I don't know why, I love you. (You always make me smile) I just know I can't stop thinking of you OH WAIT oh oh oh oh oh It's cause you make me smile oh oh oh oh oh You always make me smile You always make me smile
Post Vacation Blues.
Returning home after 5 weeks in Europe.
This is going to take me a while to get over it.
it's just a Rilo Kiley kind of day...
Go Ahead - Rilo Kiley
If you want to find yourself by travelling out west Or if you want to find somebody else that's better Go ahead Go ahead If you want to buy a brand new fancy automobile Or if you want to build a place up in coldwater canyon Go ahead Go ahead Go ahead I wish you would Go ahead If you want to hold your own hand going up that cliff Or if you want to just hold back cause you ain't up to it Go ahead Go ahead Go ahead Be my guest Go ahead If you want to hold on to the first girl that you meet Or if you want to settle down and plant roses at my feet Go ahead Go ahead Go ahead I wish you would Go ahead If you want to have your cake and eat it too And if you want to have other people watch you while you eat it Go ahead Go ahead Go ahead Be my guest Go ahead If you want better things I want you to have them If you want better things Then i want you to have them Go ahead Go ahead Go ahead I wish you would Go ahead Go ahead I wish you would Go ahead
2 am...
Food getting prepped for tomorrow.
Bevarage in the hand.
Game review of Boston and FCKC going on with fellow nwsl folks.
The Northwest has been good to us this week.
Let's just hope all of us can bring this party to a close before too long.
Games upon games tomorrow.
In charge of Seattle and Sky Blue FC...
i'm ready for FUNNNNN!
So, to preface this...
i'm actually not proud of myself for taking pictures of myself in the mirror...especially where i am flexing! But, its good to see the progress...
i mean, everyone should have at least one picture of themselves flexing in a mirror...
right?
Getting ready for a weights session at the gym. Anyone who knows me knows just how much exactly i LOVE lifting!!! Anyways, got Blondie playing at home to get me all bouncy and ready to go! Such a great song!
Call Me - Blondie
Oh yeah...i guess the downside to playing 90 minutes of soccer in the scorching sun yesterday is that something like this happens...
i didn't even realize it was this bad until i got home!
Played soccer at the "Sandlot" today. The sandlot is a group of soccer specific fields that during college, high school, and club season is green and rich and perfect for playing soccer on, but during the off season...during the professional season...it becomes a group of fields comprised of sand and grass that is actually weeds. No professional team holds their practices on it (better fields in other places). You can't slide tackle on it for fear of ripping your legs to shreds. And there's no nets/fencing so your shots better be on frame or your running around collecting balls all day (which you have to do anyways). BUT...the sandlot has been the sight of some of the most epic soccer matches EVER! It's all about skill on the ball, out playing your opponent, and out muscling them on your feet. Today was no exception. Lots of NWSL folks home for Easter. Great battle. Stayed around after to work on my corners.....and my tan!!
oosa!!
Swaggin' it up this afternoon. Had a woso/nwsl meeting today. The dress code was "business attire" and i write my own rules and dress code!!!
Green Pants, Don't Care!!!