KATYHEARN @katyhearnfit - Tumblr Blog

Haven’t been on here in a while !! Sorry guys been super busy ! But I’m back and will be giving you guys a lot more feed ❤️

#katy hearn #katyhearn #fitspo #fitness #fitblr #fitfam #fitspiration #fitchick #gymmotivation #gymlife #motivation #healthy #health #body positive #lean body #perfect body #booty #bigbutnatural #bikini body #bikini

Just started following! You're beautiful and so inspirational ❤️

thank you beautiful <3

I’m following you because you’re beautiful, and I’m kinda jealous. I kinda admire you.

thank you love <3

Oldies 😍❤️

Going to be uploading a lot of oldies 😇

gooood morning! I skipped my cardio yesterday so I'm doubling up today- about to head in for fasted cardio now (cardio on an empty stomach when you wake up.) Fasted cardio isn't necessarily more beneficial than normal cardio- I just enjoy it! 🚴🏻‍♀️🏋🏻‍♀️🤸🏻‍♀️ I think I'll do some sprints this morning- what's your favorite method of cardio?! (also Benny's nether region was a bit aggressive for my morning post 😆)

#Katy #katyhearn #katy hearn #fitness #fit #selfie #sexy #fitspo #fitblr #fit fam #gym #gymspiration #healthy #health #fashion #gymrat #gymmotivation #gymlife #curves #curvy

Let's talk about skin bay-beeee! Products used: •Foundation - Josie Marian Vibrancy (this does make my skin a bit too greasy throughout the day so looking for a new one!) •Eyeshadow- @Morphebrushes 350 palette, I'll post the exact shade on my story later! •Mascara- @toofaced Better Than Sex •Brows- @anastasiabeverlyhills Brow Wiz in Ebony •Bronzer- @tartecosmetics Park Ave Princess •Lips- @tartecosmetics Salt Lyfe Some HUGE tips for those struggling with acne/cystic acne like I was. All acne cases are different but mine was more about what I was and wasn't putting into my body, rather than what I was using on my skin. •Water, water and more water. •A probiotic (I use acidophilus) and probiotic foods such as kimchi, sauerkraut, kefir, kombucha etc. By adding these into your daily diet you'll likely see improvements with your skin AND digestion/bloating! Win win! •Avoid foods that you KNOW cause you to break out or meet with a doctor to see if you have any particular food allergies/sensitivities. •Keep your skin clean and keep your hands OFF! No picking, squeezing or touching!!! I try to get a hydrofacial at @calospa once a month or at least once every 6 weeks. This cleans out any pesky bacteria and oils from my pores to keep everything fresh and glowing!

#katyhearn #katy hearn #fitness #fitspo #fitblr #self love #selfie #crossfit #fitfam #fitspiration #gym #gymspiration #gymrat #gymmotivation #gymlife #healthy #beautiful #gymselfie #selfshot

I never shared this photo because I had a belly full of fish tacos and tequila- but looking at it again, I love it. I remember feeling truly happy in this moment. Salty hair and a beautiful sunset on one of the most amazing beaches I've ever visited- just living and loving. 🌙✨ *** I didn't mention being bloated so you ladies would compare your level of bloatedness. It was simply to make the point that I didn't feel so hot in this photo- I didn't feel I was at my best or that this was worthy of posting. Looking at it again a few months later, all I see is how happy I was in that moment. Maybe my point was that we should ALL be less critical of ourselves and of others? I'm not sure where I was going- but it wasn't so you beauties would put yourselves down 😕🖤

hey friends ✖️ I have had the busiest of weekends! my brother in law got married to one of my very best friends and my little sister came to town for the wedding! just dropped her off at the airport, getting ready to go get my cardio done! ✖️ If you've made it this far in the caption, did you stick to the goal you set for yourself last week? let's do it again this week! •• My goal for this week is 5 sessions x 30 minutes of cardio AND- no more munchies (lol) what's your goal?!