Working together to lose weight

Hey everyone!! Revamping for 2017 and getting back on track with simple ways to stay healthy. So please, join me and get motivated...and yes this picture is really me with the hoodie!!!!

[kawastrong]

Behind On Last Bit of Bills, organized by InJeel Omens

Hi. We're the Omens El-Ji family and a few months ago we lost our father David to cancer. It… InJeel Omens needs your support for Behind On

[kawastrong]

Days 3-7, from 273 to 266

Good day folks. Been an interesting week. Technically today is day 8 and I’m to go to the gym and do 30 minutes on tread, 25 push ups, 25 incline press, and 25 on bench. Hope to weight 265 today. Wish me luck. 

[kawastrong]

Days 1 &2, I’m back for 3 Month Transformation

So I’m kinda pissed because i could have sworn i made a post on starting a 3 month transformation. I’m 1000% sure i did because the hashtags were intermittant fasting and exercise, but nonetheless, today is day 3, i started at 273.1, then 264.9, and in a few hours i get to see what i am for day 3. 

Will be posting progress starting tomorrow (today 9/15/21). Join me!!

[funny-tik-toks]

Thera the deaf ferret gets a surprise!

[mumble--bee]

😲

[kimmycup]

This is what PURE JOY looks like.

[thefingerfuckingfemalefury]

I wish the whole world was this wholesome <3

[politijohn]

[kawastrong]

That ain't cool...slipped my ass

[queenabbi]

*Do Not Remove Original Caption* We Are MORE Than Just Faces & Bodies (These powerful women left legacies that impressed upon us the importance and possibility of having our WORK respected)

We have always been … … Strong … Powerful … Influential … Pretty … Sexy … Saucy … Brilliant … Innovative … Smart … Seductive … Productive … Gifted … Talented … Exotic … Mesmerizing … Magical …Beautiful …

[tracmac2]

WOW BEAUTIFUL!!!

[kawastrong]

Hi...back to weight loss regimen

So, it seems when I updated my blogger the other day I forgot to do so for tumblr, MY APOLOGIES...

TL:DR--> went back up yo 275 and now at 270.9, will post notebook stuff and pics. Talk to you guys soon.

[kawastrong]

1082 - 1103

Hi.  So, covid and going to the Hello Kitty Truck messed me up. Simply put, I had to work hard to get the motivation to get it together and I finally exercised today. 

Walk and quick jog: about 3 minutes

Squats 30

 Leg Lifts 30

Glute Kicks 30 per leg

After workout meal: 2 bananas, 1 scoop super greens, 1/2 bottle water, 1/2 cup almond milk

I know I probably weigh 255+ so I'll add weight tomorrow. Goal is to maintain and I'll buy 15 kettlebells tomorrow. Here's to hoping for the best. 

My goals:

240 do art

230 exercise bras and underwear and socks

220 miles morales, mando, buy stuff for bf birthday (which I'll explain later)

210 present pics, start cutting (food wise)

200 bumblebee

190 goku (shh, don't tell nobody)

180 hawkgirl

hope these keep me grounded for the next 30 days, bc its about to be brutal for this summer body

[tincek-marincek]

Deep Blue Sea

I decided to attempt mermay since I didn’t do it for past few years and I actually had a blast painting this. I hope that I’ll be able to paint a few mermay themed pieces, but I’ll see how will that go :’D Like usually, done in Photoshop CC with Wacom Cintiq 27QHD. Enjoy!

Official site | YouTube | Instagram | DeviantART | ArtStation | Twitter

[dilfosaur]

we’ll be safe and sound when it all burns down

[kotsume]

[gabitzart]

don’t touch

[kawastrong]

Days 1077-1081

Hi. 

Been not doing what I'm supposed to for the last 2 days, but decided to work out today and so far so good. My biggest issue of course is food and I started wondering about the prospects of surgery. I don't want surgery, so if I can't get it together by summer, that may be an option. I really just need to get to 210 and I'll be set, but I've been having issues. Even right now I'm about to eat a cheese stick, but did bring my coconut popsicles, 3 water bottle, ginger boost drink, and 2 fruit cups, so I won't be having junk. 

Other than this, I have an A in my class, I start bio next month, and I am good on that note. Looking into seeing if I can do Phlebotomy next year if corona is still taking over. 

Gonna watch Black Lightening tonight. Please stay safe. If you so bored that you want to get out the house, find a temporary essential job so you can help others. This is the way. I have spoken. GN!!

[wakaba-chan-deactivated20240909]

[kawastrong]

Day 1076

Hi. 

You know it's been like 3 years and I believe I need to update this damn thing. I'll work on that later. I weighed in at 244.8,  so now I can go back to using my glass jars to count the amount of weight I'm losing to hit 180. My goal is to now start back on cosplay stuff at 220 lbs and start cutting at the same time. 

Watched Onward and Frozen II yesterday, I HIGHLY RECOMMEND!! Watch with family or buddies, they are good. 

Between work pay and stimulus check I'll be buying that stuff from Amazon, popsicles from Kroger, and 2-3 backs of blue-lavender hair. After this week I will not be buying from Asian hair stores. As I stated earlier, I know not all Asians are racist. However, how the people have treated the Africans this past month has been disgusting and I want no part in that. I will do my best to order from African based hair places. 

Speaking of doing positive things, I'll be giving masks to some people at my job. I'll probably put aside 8 for work. That leaves 2 for my friend's bday, 2 for me, and the rest to split between random homeless persons and my family members in the house (or whoever come in). 

Been doing great on ASL, Spanish, and Japanese. Feeling happy on those. Bio next month will be lit. And of course the real fun begins at 220 lbs. Shopping at 200 lbs and again at 180. This is the way. I have spoken. Be safe, stay hydrated, protect yourself, and find something to pass the time. Good night!

[queen-serena]

Oh! Look! A braided Aes Sedai!

[honeynut-isle]

when ur hunting ranchos to pay ur debts

[kawastrong]

and now i’m intrigued enough to play