Kay Giddins

Health and Wellness Coach

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We are about to finish the 1st Week of 2020! Time really fly so fast. Have you started a habit that can help you to improve your total well being? Healthy habits can start from your 1st meal of the day. Start your Healthy Breakfast with us. And see and feel the change from your usual breakfast versus our healthy breakfast. Listen to what your body is saying to you. Start now and enjoy a Healthier and Happier you. #RoadMapToWellness #WeMakeTheWorldHealthierAndHappier #Nutrition #HealthyBreakfast #BetterVersionOfYou #CoachKay https://www.instagram.com/p/B67FypPB45c/?igshid=1sorj83r6vawb

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Have the freebies!!! Order yours now while supplies last!!! https://Kaygiddins.goherbalife.com Great for Christmas presents https://www.instagram.com/p/B5LwFkSB3XX/?igshid=sulqne4daufy

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Have the freebies!!! Order yours now while supplies last!!! kaygiddins.goherbalife.com #freebies #herbalife #weightloss #newbeginnings #dynamicnutritionclub https://www.instagram.com/p/B5AX1Q5h-M1/?igshid=verwk1ap4w0b

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Monday morning at centenary lakes Caboolture ready to get that body into shape before Christmas bring it on #fitness #dynamic #health #morning #walk #nutrition #groups #young #old #allages (at Centenary Lakes Park) https://www.instagram.com/p/B4shl5FhrBe/?igshid=8skh5by6kw2l

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With Christmas around the corner why not get your love ones the perfect Christmas Present our Ultimate skin care program or our Healthy Breakfast Pack #skincare #healthybreakfast #healthylifestyle #weightloss #youngerlookingskin https://www.instagram.com/p/B4POT-XBHPY/?igshid=zikh8p4arkvn

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PRECIOUS HEALTH LIFESTYLE CENTRE We not only have great results in weight management ,also great results in skin care!!! #healthyshin#weightloss #detox #healthybreakfast #starttoday https://www.instagram.com/p/B3pwn5OB-3L/?igshid=1r25s3h8f49qk

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Deliveries!!! Why would I hesitate to offer the best food on earth... With 300 doctors and scientists!!! All I know I feel great and I looking younger today than when I'm on my 20s... The effect of cellular nutrition!!! #detox #healthylifestyle #healthy #newstart #healthyou https://www.instagram.com/p/B3GoPWShBJ5/?igshid=1th5bcmpbasmt

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"2 SHAKES per day can help you SHAPE UP" Our Nutritional shake mix is a complete food in powder form. It has 112 nutrients(equivalent of 3kg raw veggie) and only 90 calories per serving. It is made of isolated soy protein. It can help you MANAGE YOUR WEIGHT The HEALTHIEST WAY! Try our 10days program!!! We offer; * Personalized meal plan * Online coaching *Nutrition education *Plus you can still eat the FOOD you love Pm me to get started Coach kay 0423686319 Disclaimer:These products are not intended to diagnose prevent treat or cure any disease. Result are not typical.Individual result may vary. #health #goodstart #nutrition #healthybreakfast #natral https://www.instagram.com/p/B2xu6Mdhhe9/?igshid=tttngqp0t659

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TAKE A CHALLENGE!!!! Shape Up Now!!! FREE FULL BODY SCAN AWARENESS!! Do you wanna.... A. Strip BODY FAT % B. Increase ENERGY C. Improve SLEEP D. Increase FITNESS E. TONE and Strengthen F. CLEANSE and Nourish your body G. Drop DRESS size H. Re-gain that PRE-BABY body I. age YOUTHFULLY? pm for more details...#health #wellness #welbeing #Energy#insideout https://www.instagram.com/p/B2pldlHhZtg/?igshid=yiwsn17l7vnr

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Kick off Ypur morning the right way - with up to 21 vitamins and minerals and a balance of high quality protein, healthy carbohydrates and healthy fats. Everything you need to power your results! What's in your shake today?#healthybreakfast #health #nutrition #nature #goodmorning https://www.instagram.com/p/B2kV-2xhfrh/?igshid=dmzdiki2lsmy

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WHAT'S YOUR PLAN THIS SUMMER OUR 10 DAY PROGRAM LOSE UP TO 4 KILOS SOME INCREDIBLE RESULTS!!! Kay 0423686319 #weightlosstransformation #weighloss #healthy #better #you https://www.instagram.com/p/B2gWrYahpJx/?igshid=231zyb5czmr5

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Your health is an INVESTMENT not an expense. Although it will become an expense if you don't take time to invest in it. #coachKay #youngercells https://www.instagram.com/p/B2fOQOXhsTv/?igshid=1euw58inp3798

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* WANTED * HEALTH AND NUTRITION COACH * FULL TRAINING AVAILABLE * WORK FROM HOME * THE HOURS YOU WANT * CASUAL AROUND YOUR FULL TIME JOB!!! Kay 0423686319 https://www.instagram.com/p/B2b5Ar4BPl1/?igshid=tyyqbfxwlmb3

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What a night good food great music fantastic Company https://www.instagram.com/p/B2ZLgCzBOU9/?igshid=1600osdqv3amo

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If you have pair of runners... If you sweat... You are an athlete!!! Ask for more details... kaygiddins.goherbalife.com https://www.instagram.com/p/B2ZLTtjhWr1/?igshid=67dic654z1dc

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“Poor nutrition, inactivity and unhealthy weight not only lead to poor academic achievement in children, but also create hard costs for individuals, schools and society at large,” ~ Dr. David Satcher , 16th U.S. Surgeon General and director of The Satcher Health Leadership Institute. Start building healthy habits and mind. #Herbalife nutrition makes it simple for us to achieve all that! Our Breakfast anywere #herbalife nutrition Disclaimer: This product is not intended to treat, cure, prevent or diagnose any disease. https://www.instagram.com/p/B2XteivhUQm/?igshid=l844q6bg18q9

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If you are around Caboolture Qld area and would like to schedule your free wellness evaluation feel free to contact me #wellness #health #bodyscan #musclemass #waterintake #feelgood #lookgood #betterlife #stronger #mineset https://www.instagram.com/p/B1Plj1_h3AS/?igshid=1knm146wytcvx