Kaynat

Helping people to achieve their goals. Sharing positivity, motivation, self growth and some bits of my life. 😊

[kaynatbutt]

Be Strong 💪 Be brave! #selfpower #bestrong #followｍe https://www.instagram.com/p/B-fn9AIFEct/?igshid=1hqem0flfyvju

[kaynatbutt]

No matter where in the world you are reading this from chances are you are in some kind of enforced lockdown or self-isolation. 😕 And that brings with it certain challenges and hardships. But equally it brings with it opportunities. 😃 You see, whilst there is a lot happening outside of our control right now, there is one thing that we will always have, our freedom of choice. 😇 Our mindset is a choice. Our mood is a choice. Our belief is a choice. Our outlook is a choice. The choices we make right now make us, shape how we see the world and our future. Despite what the media tells us it's not all doom and gloom, in fact there is a great deal of good coming from this, and there are numerous opportunities for those with the right outlook. So choose wisely. 😉 #makeyourchoice #choosewisely #freedom #powerofmindset #powerfulwomen #selfisolation #staysafe #stayhappyandhealthy https://www.instagram.com/p/B-cxFQiFrFN/?igshid=n2btlmg3vd1r

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And, what if... If we subscribe to the philosophy that life is always working out for us, that there is an intelligence far greater than humans at work... That all is interconnected. What if... the virus is here to help us? To reset. To remember. What is truly important. Reconnecting with family and community. Reducing travel so that the environment, the skies, the air, our lungs all get a break. Parts of China are seeing blue sky and clouds for the first time in forever with the factories being shut down. Working from home rather than commuting to work (less pollution, more personal time). Reconnecting with family as there is more time at home. An invitation to turn inwards -- a deep meditation -- rather than the usual extroverted going out to self-soothe. To reconnect with self -- what is really important to me? A reset economically. The working poor. The lack of healthcare access for over 30 million in the US. The need for paid sick leave. How hard does one need to work to be able to live, to have a life outside of work? And, washing our hands -- how did that become a "new" thing that we needed to remember. But, yes, we did. The presence of Grace for all. There is a shift underway in our society -- what if it is one that is favorable for us? What if this virus is an ally in our evolution? In our remembrance of what it means to be connected, humane, living a simpler life, to be less impactful/ more kind to our environment. An offering from my heart this morning. Offered as another perspective. Another way of relating to this virus, this unfolding, this evolution. It was time for a change, we all knew that. And, change has arrived. What if... Words and inspiration by Gutpreet Gill. #connect #givetime #lessonslearned #covıd19 #stayhealthy https://www.instagram.com/p/B99xKRnl4Hm/?igshid=a1efdsryo3lk

[kaynatbutt]

The world is currently experiencing a major global crisis with the spread of the #coronavírus . I am not here to give anybody advice on what they should or shouldn’t be doing, there are already enough qualified people doing that. What has intrigued me over the past few weeks has been the way different people have reacted. I have seen fear and panic and it reminds me that in every situation we have a choice: to let fear rob us of our power, or to work together as leaders for the good of the whole. Statements and social media 🖥 posts from uninformed and unqualified people are not only harmful but they add to the growing feeling of fear and panic, which could be one of our biggest threats over coming weeks and months. When we are in a fear mindset we act irrationally and we boost our cortisol levels, which leads to our immune system decreasing, which is the exact opposite of what we want when presented with the very real possibility that we will need to fight a virus. We need our immune systems to be as strong as possible. It’s this fear that’s forcing people to buy unimaginable levels of certain goods, not only that but turning people against each other. It saddens me to see the videos and media coverage of people literally fighting over toilet roll and hand sanitiser, to name just a few things people are panic buying. I’ve seen family members and friends looked upon with accusing eyes because they are from certain countries, or because they simply happen to cough. So what can we do? 🌍 First of all we can follow guidelines from the World Health Organisation and our respective governments. Secondly we can focus on what we can control, and that is our words and actions. We can become well informed, and act responsibly. That doesn’t mean to tell everyone what to do or what not, BUT helping each other. 💚 Together we can make difference. #staysafe #stayhealthymyfriends #helpeachother #helppeople #actresponsibly #donotpanic #bemindful #staycalm https://www.instagram.com/p/B95q9UhlC_t/?igshid=lldbj9pzx2m3

[kaynatbutt]

Don’t look for LIFE around you, you are the LIFE. #lifeisbeautiful #naturelovers #happinessisachoice https://www.instagram.com/p/B9sPC5XF_xa/?igshid=1uehiuvt6tq8k

[kaynatbutt]

Look deep into nature and then you will understand everything better. 😇 I love listening birds chirping, in silence.. where I can listen to my instincts. To walk in nature and witness a thousand miracles and the art of GOD. Share your experience if you ever walk in nature! 😊 . . . . . . . #fridaymood #walkinnature #walk #listeningtomusic #listeningbirds #listenyourself #meditationspace #motivateyourself https://www.instagram.com/p/B9rQqwUFm0k/?igshid=55b6227gc85l

[kaynatbutt]

CORONA VIRUS 🦠 HERE IS A THOUGHT 💭 Instead of buying loo rolls and hand wash, for those of you who are generally concerned about your health, Why not invest 60p per day in to a supplement that is solely designed to maximise your immune system function? . . . Click the link in my bio to SHOP and it will delivered to you by the end of this week. 😃 It is ANTI VIRAL, ANTI BACTERIAL, and ANTI PARASITIC and suitable for all the family....... We have our supply! 🙌🏻 . . . . #immunityboost #immunity #coronavírus #immunesupport #dontpanic #bewise #feelgoodvibes https://www.instagram.com/p/B9jiCCnlvBS/?igshid=177kbo1jrhum4

[kaynatbutt]

Together we are strong! Happy women’s day to all sisters ♥️ Words by @sana.a.rashid #empoweringwomen #womensday #proudtobeawoman #womensupportingwomen #supportingwomen https://www.instagram.com/p/B9exIrGFG8c/?igshid=1108bby3nqztm

[kaynatbutt]

Your first idea is all part of the journey to finding the right idea. If you’re determined to become an entrepreneur, don’t lose hope. Just keep brain storming! @jamescaanonline #entrepreneurship #mumentrepreneur #businesswomen #inspiringwomen https://www.instagram.com/p/B9WqEMql_Gh/?igshid=1d4cuaufn15q5

[kaynatbutt]

Is is what guides us, it gives us our focus, it fuels our fire and drives us forward. Without a vision, we are lost. Aimlessly working towards who knows what. I know it can be hard to have a vision for a brighter, bigger future when we have had limited success in the past, or we struggle to believe in our ability, but without it what will direct us? A vision evolves as we grow and develop our skills. Gaining a deeper belief in our ability to achieve our goals. It starts small, as a seed, and over time with love, and growing success it expands and blooms into something far greater than we would have imagined possible at the start of our journey. . . . What’s your vision? Where do you want your journey to take you? 😊 . . . . #journeyoflife #networkmarketing #network #vision #visioniseverything #vision2020 #workhardplayhard #businessmumnetwork https://www.instagram.com/p/B9PHtCilsCX/?igshid=1588qkbf6b58v

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What we do today determines the results we see tomorrow. . . In network marketing you have to focus 3 key elements: 💎Use the products 💎Share the products 💎Share the business opportunity . . Around those three main strands there are few other daily activities that we should all be engaging in. 💎share the opportunity with somebody new everyday. 💎add someone new to your contact list everyday. 💎nurture existing relationships. 💎Take time to connect with your leaders. 💎Support and help new team members. 💎Work on your own personal development. 🙋🏼‍♀️Hit like if you agree and share your own thoughts 💭 #tuesdaytips #happytuesday #networker #networkmarketingtips #businessmumsnetwork #instabusinesswoman https://www.instagram.com/p/B8_Ncd6FML-/?igshid=34baan1pc58b

[kaynatbutt]

Unlike other animals, humans cannot synthesis vitamin C on their own. Therefore you must get enough of it from foods or supplements to maintain good health. It is a powerful antioxidant, forming part of the body’s defence system against the harmful effects of free radicals. The need for adequate levels of vitamin C is very evident. Science reports that one cigarette destroys 25 mg of vitamin C. Stress,medication and environmental factors all heavily deplete the body of this vitamin. . . 💪We have a huge range of nutritional supplements which supports the body function including Absorbent C. Absorbent C with Oat bran is an outstanding nutritional supplement. It combines 2 vital nutrients into one convenient product. The bonded matrix composition, developed through a unique process, is an effective delivery system enabling the body to absorb the full 60mg of vitamin C from each tablet. . 💟 Oat bran aids absorption of Vitamin C 💟 powerful antioxidant 💟promotes healthy skin 📲 Contact me for more details of the product or to order. . . . . #healthandwellnessjourney #healthcomesfirst #healthylifestyle #vitaminc #foreverlivingproducts #followmeformore https://www.instagram.com/p/B8pNXZ5FQ4I/?igshid=776eontg18wp

[kaynatbutt]

Happy weekend everybody! 😊 #weekendvibes #happyweekendeveryone #saturdaymood (at United Kingdom) https://www.instagram.com/p/B8loZx4lbLK/?igshid=77b7alae6g6a

[kaynatbutt]

Failure and disappointments are two of the most useful resources for any professional network marketer. . Some networkers might use rejection as an excuse to give up, but the most successful ones will accept the lesson they have been gifted and use failure as their motivation to climb to the top. . Don’t be afraid of falling short, of being rejected and making mistakes. These are the greatest lessons that you will ever learn on your journey as a professional networker. . . . . . . #businessmumnetwork #networkmarketer #networkingbusiness #networkingtips #growyourself #growyourbusiness #believeinyourself #believeinyou #mumbloggersuk (at United Kingdom) https://www.instagram.com/p/B8jruIklBcl/?igshid=18o2dtx2ssuyq

[kaynatbutt]

"It’s easy to feel like you’re failing at life when the only snap shots you get of other people are positive ones. But it’s so important to remember that you’re only seeing a small piece of the entire picture of a person’s life - pieces that are often filtered or embellished, or sometimes completely falsified, to paint the appearance that everything is okay. But these people you’re comparing yourself to who seem to have their life together, who are living enviable lives and have smiling photos and celebratory status updates and blog posts showcasing their adventures - their lives are not as easy or perfect as they might seem. Yes, there may be moments of happiness and laughter and accomplishment, but there are also moments of heartbreak and loss and loneliness. There are days when they feel painfully inadequate or invisible or defeated. Days when they’re drowning in shame or self-doubt or fear. They aren’t the paragons of success and happiness that you’ve built them up to be. Because the truth is that NO ONE has everything figured out. No one’s life is easy and without struggle. It’s human and it’s normal. And it’s OKAY. It’s okay to struggle. It’s okay to feel lost and unsure and overwhelmed. It’s okay to not have it together every minute of every day. It’s okay to be exactly where you are and feel all the things you feel. You don’t have to have all the answers or do things perfectly. You just have to show up and try. You have to trust that you can struggle and lose your way and still end up where you need and want to be. That you can not have it together and still live a meaningful and accomplished life." . . . #tuesdayvibes #greggs #coffeemood #workfromhomemom #selfworth #selfmotivate (at Greggs) https://www.instagram.com/p/B8bLW-kl9Yl/?igshid=18o25dtu1oy1q

[kaynatbutt]

The future belongs to those who believe in the beauty of their dreams. Eleanor Roosevelt . These words have always struck a chord with me. For without a belief in our dreams what chance do we stand and turning them into reality? I think a lack of belief is the biggest hurdle to people setting bigger goals and daring to have an even greater vision of their future. In fact it is the opposite that happens most often, we shrink our vision based on the world and people around us. As we start this new decade I encourage you all to believe in the beauty of your dreams, hold them close to your heart and work Wirth all your might until they become a beautiful reality. #related #mondaymotivations #dreambigworkhard #dreambigger #goal #achieve #believeinyourself #workhardstayhumble https://www.instagram.com/p/B8Yvg4vljSd/?igshid=12ai6xy8zdz6p

[kaynatbutt]

What is your default mindset? . The reason I asked this because the more people I meet, the more people I believe are lacking in naturally positive mindset. We have allowed our mind to be influenced. If we don’t control what goes into our mind, someone else will. Be it through television, radio, newspapers or social media. . We need to spend our time working working on developing a positive mindset. On that accepts that we won’t always feel brilliant and ready to take on the world but will always strive to see the best in every situation and challenge. . Your mind has the ability to become your most powerful asset when building a business in network marketing, but it needs constant work to keep it sharp and ready for action. . . . . . . #thursdayvibes #marketing #digitalmarketing #networking #networkmarketingmum #workfromhomemum #mindsetiseverything #mindsetmatters #positivemindset https://www.instagram.com/p/B8OhxOllJ8d/?igshid=1sskrw0koqmrg