Keenan Cobb @keenancobb - Tumblr Blog

20 things to make more time for in 2020

1. Reading books

2. Sleep

3. Gratitude

4. Your passion

5. Experiences as a family

6. Listening to podcast

7. Helping the planet

8. Exercise daily

9. Meaningful conversations

10. Learning meditation

11. Trips with friends

12. New connections

13. Monitoring ego

14. Fresh opportunities

15. Local travel

16. Removing judgment

17. Finding your values

18. Clearing negativity

19. Making memories

20. Service and charity

If people have time to go out there way to make you feel like 💩, immediately make the decision to cut them off because you are wonderful and you are so 🤬 fantastic. Never let someone make you feel less than you are. You have people who love and care about it you so deeply.

"Needy" is not a derogatory word.

If people call you needy or make you feel bad for needing anything, I am here to tell you that there is nothing wrong with you having needs, or being needy, but there is something very wrong with how people are choosing to ignore or handle your feelings with negligence.

You have valid emotional (and physical) needs and anyone that uses the term “needy” when referring to you in a negative way is actually just an emotionally stunted individual that hasn’t learned how to deal with normal human emotion(s) on a mature adult level.

You're 🤬human. Let me say that again for the folks in the back row. You 👏🏾 are 👏🏾 a 🤬👏🏾 human 👏🏾 and you are allowed to ask for the things that you need.