Alondra💋

AZ | IG : @_keepingupwithalondra | snapchat : vxixxcvi |

[childhoodruiner]

Retweet

[im-teejay]

Stop making this shit 😭

[como-chin-gas]

[baladevii]

My intentions will always be pure, I don’t have time to be a wack person.

[zarholrico]

The « Girl Power » series by Kelly Reemtsen made think both about Mad Men and the Walking Dead.

[wavefinderxv-deactivated2020021]

not even in a sexual way but i’m just craving affection because i feel like crap i just want someone to hug me for a couple of hours and tell me i’m going to be okay 

[feministism]

[mimayorplacer]

“Mami, dúrame toda la vida, por favor”

—

[deletionin10sec-deactivated2016]

panic/anxiety attack

breath in for 4 seconds

hold your breath for 7 seconds

exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

[anancientheart]

ok universe, i’m ready to feel good things. make me feel good things.

[anancientheart]

whenever i post this it works  reblog if u want to feel good things & the universe will bring u something sweet 

[fragmentosadolescentes]

“A veces no quiero sonreír por cortesía, a veces no tengo el apetito suficiente para comer. A veces no quiero contestar rápido los mensajes porque no tengo ganas de hablar. A veces sólo quiero encerrarme en cuarto, escuchar música muy fuerte y leer un libro. A veces sólo quiero darme un momento para mi y no ser hipócrita con los demás. A veces necesito descansar de todo un poco, hasta de mi misma.”

— Valery Soza.

[oxigenada]

[biyaself]

Agreed.

[treygotguap]

[favorite-aesthetic]

This is Thailand 🇹🇭

[oceano-de-letras]

Dormir es lo más rico del mundo.

Nova

[keepingupwithalondra]

It’s been a while❤️

[aidashakur]