Kicking the Kilos

A weight loss/fitness blog to keep myself (and others) motivated on the journey to become a happier, healthier version of me. SW:115.9kg (25/7/16) CW: 115.9kg (25/7/16) GW: 65-70kg This will be a healthy blog, promoting eating right, exercise, perseverance, and hard work.

[kickingthekilos]

Short and sweet today but got it done. . #healthychoices #weightlossjourney #naturalweightloss #tumblr #nzweightloss

[kickingthekilos]

WEEKLY WEIGH IN No change this week. I'm hoping that's because my fat is turning to muscle from gymming (my muscles do feel stronger and firmer). . Focusing on snacks after school and dinner portion sizes this week. . #healthychoices #weightlossjourney #naturalweightloss #tumblr #nzweightloss

[kickingthekilos]

PT session again this morning...so dead!!! Thanks @gemma.gbfitness Also gym day 3/3 DONE!!! . #healthychoices #weightlossjourney #weightlossnz #tumblr #NaturalWeightLoss

[kickingthekilos]

Gymming day 2/3 DONE!!! Gonna have sore quads tomorrow 😕 . #weightlossjourney #healthychoices #weightlossnz #tumblr #NaturalWeightLoss

[kickingthekilos]

Pretty good for the day. . #NaturalWeightLoss #weightlossjourney #healthychoices #weightlossnz #tumblr

[kickingthekilos]

Made it to the gym today AND JOGGED FOR 8 WHOLE MINUTES!! - Longest 8 minutes ever! And got to do my favs, deadlifts!!! . #weightlossnz #weightlossjourney #healthychoices #tumblr #NaturalWeightLoss

[kickingthekilos]

:( WEEKLY WEIGH IN UP 0.4kg (not too bad considering eating was meh and no exercise last week). . Just gotta get it done this week! . #weightlossnz #weightlossjourney #healthychoices #tumblr #NaturalWeightLoss

[kickingthekilos]

Mushroom sauce makes it look yuck but pretty happy with my plate divisions. 1/2 veges 1/4 protein 1/4 carbs. . Had a really shit week eating and exercise wise last week so starting fresh! . #healthychoices #weightlossnz #weightlossjourney #tumblr #NaturalWeightLoss

[kickingthekilos]

Woohoo Hedwig arrived!!

[kickingthekilos]

WEEKLY WEIGH IN Down 0.7kg! Woohoo heading in the right direction again. Focus for this week is to have takeaways only once and one sugary/baking treat at Friday morning tea. . #NaturalWeightLoss #healthychoices #weightlossnz #weightlossjourney #tumblr

[kickingthekilos]

Indian spiced nut 'meatballs' for dinner! . #weightlossjourney #weightlossnz #healthychoices #tumblr #NaturalWeightLoss

[kickingthekilos]

Phew! Long day today💤 . #weightlossjourney #weightlossnz #healthychoices #NaturalWeightLoss #tumblr

[kickingthekilos]

Day 3/3 all done and dusted by 7.30 in the morning! . I died this morning thanks to @gemma.gbfitness !! Really hard workout but really good too. . 7(ish) rounds: 30sec rope slam things (my brain is dead, can't remember the proper name haha) 10 med ball slams Push the cart 2x up and down stairs with weight bag FOLLOWED BY! Some rounds (5ish?) 20sec rope thingy 10sec rest 20sec kettlebell swings 10sec rest And did that twice!! . #weightlossjourney #weightlossnz #healthychoices #NaturalWeightLoss #tumblr

[kickingthekilos]

Day 2/3 done!! Was super unmotivated to go to the gym today, but somehow convinced myself just to go get to done. It was short but at least it's something. . #weightlossjourney #weightlossnz #healthychoices #NaturalWeightLoss #tumblr

[kickingthekilos]

WEEKLY WEIGH IN I was really terrible with my eating over the holidays so it's not really surprising that I've gained weight again. I think last week I was 123 point something (but obviously forgot to record it). Eating this week has been okay so far and the goal is to get to the gym at least 3 times. . I can do this!!!! . #weightlossjourney #weightlossnz #healthychoices #tumblr #NaturalWeightLoss

[kickingthekilos]

Roast vege salad, peas, and vegetarian 'chicken' nuggets for dinner, yummos!!! . #weightlossjourney #weightlossnz #healthychoices #tumblr #NaturalWeightLoss

[kickingthekilos]

Vege satay stir-fry! . #weightlossjourney #weightlossnz #healthychoices #tumblr #NaturalWeightLoss