Kristop

Bearded, Finely Coiffed, Pixel Crafter, Modern Muscle Car Enthusiast, Foodie. Currently dropping lbs on Keto. SW 280 CW 189 GW 175 MFP: kristop kristopketo.com

[kristop]

[kristop]

Congrats to Aden on his 8th grade graduation, as a typical teen he cringed at the entire event. I’m proud of him for being a great son, a responsible older brother,and making parenting easy, on to high school! #8thgradegraduation #losalisosintermediate #lagunahillshighschool #guadsquad (at Los Alisos Intermediate) https://www.instagram.com/p/CBTpFBBAT8a/?igshid=409dtyzdl9tu

[kristop]

A new episode of Zola Cooks is on my story, in this episode we make Abuelita Chocolate Banana Pancakes, enjoy. #zolacooks #abuelitachocolate #bananapancakes #guadsquad (at Laguna Hills, California) https://www.instagram.com/p/CAQdMzhAXLN/?igshid=xd1si2rbo0vy

[kristop]

Pool vibes #feelslikesummer #guadsquad (at Laguna Hills, California) https://www.instagram.com/p/CAER6-1A9h-/?igshid=10vl9f04w61v9

[kristop]

Brought out the deep fryer today to make some wings, the airfryer is good but deep fried is better. Made wings two ways: Mexican Buffalo (Tapatío, Cholula, chipotle, and butter) and Asian style (Soy sauce, honey, fish sauce, oyster sauce, sesame oil and seeds, orange zest, sriracha and green onions). Followed the two step fry method, 10 mins at 250 degrees, let them cool, then 5 mins at 375 for crunch without dry meat. #chickenwings #wings #keto #bobsbigboy #deepfryer (at Laguna Hills, California) https://www.instagram.com/p/B6uDvvNA4T0/?igshid=wee2erz2dmhj

[kristop]

We out here representing CIE at UXPA LA at the Ticketmaster/LiveNation building in Hollywood, attending World Usability Day 2019 with @hcontreras45 @rolitosc #ciestudios #uxpala #wud2019 (at Hollywood Boulevard) https://www.instagram.com/p/B43qq6pgr8w/?igshid=c79ptwqptd5l

[kristop]

The beauty of meal prepping on Sundays, keto feast every night. Smoked pork chop, garlicky cheesy broccoli, and guisado (Mexican beef stew), bon appetite! #keto #lowcarb #ketodiet #hflc #lchf #mealprep https://www.instagram.com/p/B38cxLqA-dU/?igshid=yj2nsp392ej

[kristop]

Simple dinner: Pastrami on colby jack cheese with pickles and horseradish #keto #lowcarb #lchf #hflc #ketodiet https://www.instagram.com/p/B3dgH1gA-cE/?igshid=1kmju4te2jyhc

[kristop]

My dinner of carnitas topped with over-easy eggs with a fresh homemade salsa. Eggs are fresh from the farm at @primalpastures #keto #lowcarb #hflc #lchf #ketodiet (at Laguna Hills, California) https://www.instagram.com/p/B3a_AQWAQZM/?igshid=1rqa0v04e7u3m

[kristop]

Grilling, enjoying the last days of summertime #grilling #traegergrills #keto https://www.instagram.com/p/B2sWl8AAN33/?igshid=1vfc0butuchbb

[kristop]

Summertime is here, nice to relax with the fam for a couple of days #guadsquad #thankful (at Laguna Hills, California) https://www.instagram.com/p/BzeVgG1AyZU/?igshid=bq57vt0l6c2o

[kristop]

Leftover tortilla chips? Make chilaquiles! Made them with leftover red enchilada sauce and some green salsa. Served with runny eggs of course. #notketo #mexicanbreakfast #chilaquiles https://www.instagram.com/p/Byf6IrWAO56/?igshid=15dr3ut9s3aeb

[kristop]

Happy 7th birthday Zola, we are so proud of you! (at Ruby's Diner) https://www.instagram.com/p/ByZH6AcgLXo/?igshid=wagfa60leygw

[kristop]

Made my own cheese tortillas and filled my tacos with leftover carne asada, runny eggs, and guacamole #keto #lowcarb #hflc #lchf #ketobreakfast (at Lake Forest, California) https://www.instagram.com/p/BxgocwiAILI/?igshid=7ns4yfaty0uc

[kristop]

Bell peppers stuffed with savory beef, riced cauliflower, sun-dried tomatoes, topped with cheddar and parm #mealprep #ketomealprep #keto #lowcarb #hflc #lchf #stuffedpeppers (at Laguna Hills, California) https://www.instagram.com/p/BxIk7mCAXo4/?utm_source=ig_tumblr_share&igshid=1vtmxofm5it7z

[kristop]

at OC Fair & Event Center https://www.instagram.com/p/Bu2qcyEgawF/?utm_source=ig_tumblr_share&igshid=jddcd4vs6217

[kristop]

Costco find, wish it had more fat but it’s tasty and dissolves well in coffee. #keto #lowcarb #hflc #lchf #bulletproofcoffee #karmakafe (at Laguna Hills, California) https://www.instagram.com/p/BtgcNaKAEow/?utm_source=ig_tumblr_share&igshid=pcbu7vltlrzo