Enya · Shepherd Moons · Song · 1991
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@kubijpg
Enya · Shepherd Moons · Song · 1991
there’s something about becoming older where everything feels finite. summer isn’t endless, love isn’t eternal. you move homes, your favorite boots fall apart, your dog dies. everything feels consuming and beautiful when it is believed to be eternal. now it is all precious. everything. and there is a melancholy that comes with it.
People are way too obsessed with thinking everything needs to be hard or a struggle. But when it comes time to doing the hard thing, they don't want to follow through
I was on a walk with someone recently, and we had agreed on a step goal before we started. Near the end they said, “It’s only a few more steps. The circle in the app is almost close let’s stop”
I replied “Nope, we finish those few steps until it’s closed”
That’s what discipline actually looks like
We confused difficulty with progress. We romanticize the grind & wear burnout like a badge of honor. We assume that if something feels easy, it must not be worthwhile. You won’t rewire your mindset, which in turn will give you different results by chasing harder. You do it by thinking differently, showing up consistently, and keeping the small promises you make to yourself
The hard part isn’t working 18 hr days (though yes, exhausting for sure!). The hard part is finishing what you said you were going to do, especially when it’s easier to stop. It’s being consistent when no one is watching. It’s doing the boring work over and over again. It’s staying disciplined when motivation disappears. It’s having uncomfortable conversations, admitting you’re wrong, starting before you feel ready, and continuing long after the excitement wears off. The hard part is the battle with yourself
Discipline isn’t built through huge acts of willpower. It’s built in small moments where no one would blame you for quitting, but you choose to follow through anyway
People don’t actually want hard. They want the idea of hard because it sounds impressive. But real growth is usually quiet, repetitive and almost too simple to notice. The people who get the results aren’t the ones chasing the hardest path. They’re the ones who keep showing up, finish the last few steps, and let those small promises compound over time. Complaining about how hard the thing is, isn’t impressive. Trying and doing is
Our environment can override our natural instincts. You can naturally think, feel, or behave in ways that are healthy for you, but if the people around you don’t understand those behaviors, they’ll often label them as wrong. Over time you begin questioning your own instincts and replacing them with beliefs that help you fit in instead of helping you thrive
Examples:
A naturally curious child asks lots of questions. Adults call them “difficult,” so they learn to stay quiet
Someone enjoys spending time alone to recharge. Their friends call them antisocial, so they start forcing themselves to socialize even when they’re exhausted
A person has strong boundaries and says “no” when something doesn’t feel right. They’re labeled selfish, so they begin putting everyone else first
A child naturally expresses emotions. They’re told they’re “too sensitive,” so they learn to hide how they feel
Someone is excited about learning, reading, and growing. They’re teased for “thinking they’re better than everyone else,” so they stop sharing their interests
A child naturally trusts their gut when someone feels unsafe. Adults tell them, “Be nice,” so they learn to ignore their intuition
Someone prefers peace over drama. They’re called boring, so they start tolerating chaos just to feel accepted
A person is naturally ambitious and dreams big. Their environment says they’re unrealistic or arrogant, so they begin playing small
A child is naturally creative and imaginative. They’re constantly told to “be realistic,” and eventually stop creating
Someone naturally forgives but also walks away when they’re repeatedly hurt. Others call them cold or unforgiving, so they stay in unhealthy relationships longer than they should
The challenge isn’t always that your instincts are wrong. Sometimes they were simply interpreted through the lens of people who couldn’t recognize or value them. As we grow up, part of healing is learning to separate what is truly you from what your environment taught you to believe about yourself
"slut era" i say as i rot and decay in my bedroom and watch the years pass me by as i miss out on core experiences other people my age are having while i think about the past
most importantly pour everything into yourself
Subtle ways people can make you feel like you’re not good enough
- Backhanded compliments
- Joking insults disguised as humor
- Comparing you to others, or themselves often
- Minimizing your achievements
- Acting surprised when you do something well
- Ignoring or changing the subject when you share good news
- Giving constant “advice” about things you’re already doing well
- Pointing out small flaws frequently
- Pointing out your insecurities
- Making you feel “too much” or “too sensitive”
- Questioning your decisions repeatedly
- invalidating your words
- Subtly competing with you
- Only validating you when you meet their expectations
- Making you feel lucky they chose you
- Acting slightly annoyed when you’re confident
- Withholding praise or support
- Speaking to you with superiority
- Over helping in ways that imply you can’t handle things yourself
- Frequent criticism
- Bringing up how others handle things “better”
- Politely dismissing your feelings
- Encouraging you, but subtly discouraging bigger goals
- Being supportive only when you stay in a certain role
- Correcting you often in small ways
- Turning your concerns into something trivial
- Framing control as “care”
You’ll rarely obsess over someone who’s consistent. Obsession isn’t fueled by love, it’s fueled by uncertainty. Mixed signals, unmet needs & the gap between what someone says and what they do keep your mind looking for certainty
The concept also aligns with research on intermittent reinforcement and with attachment theory, where inconsistent availability can intensify preoccupation, especially in people with anxious attachment styles. It’s not love itself that creates the fixation; it’s the uncertainty surrounding the relationship
A lot of people don't let themselves be wrong or learn anything new. The moment something challenges what they already believe, they get defensive instead of curious. Being wrong is how you grow but it’s perceived as a threat when you’re looking at things from survival. Every belief you have today exists because at some point you realized your old one was incomplete. If you're never willing to question yourself, you stop evolving. The smartest people aren't the ones who are always right. They're the ones who are willing to change their minds when they're presented with better or event new information, no matter how impossible it sounds, no matter what they were taught decades ago, and no matter what society currently believes
Emotions spread through mirror neurons and social influences, as shown by studies on human networks. Habits, discipline, or even appearance influence each other in a close circle. Curating your environment is a proven strategy for preserving your mindset and mental health
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