Anxiety: I feel overwhelmed
Me: no no we’re fine, we’re fine.
Anxiety: Over. Whelmed.
Me: it’s okay.
Anxiety: Stop everything. I want to be held.
Me: No, stop we have so much we need to get done.
Anxiety: Hold me.
Me: We’re okay.
Anxiety: Hold me.
Me: ...okay I need to be held.



















