Asil Nyl

IG: @asilnyl

[laburnette]

[that-one-girls-blog-posts]

reminder:

[theambitiouswoman]

Why You Struggle With ✨Discipline✨

Discipline can be hard for many people because they often lack a strong reason or motivation to stick to their goals. It's like wanting something really badly but not having the determination to work for it. How bad do you actually want it? Sometimes, people choose fun things over the things that are good for them in the long run. Others have trouble managing their time and making smart choices, and they give in to distractions or bad habits easily. Fear of both success and failure can also make it tough to stay disciplined. If there's no one to remind them or support them, they might give up too quickly. This is your life and no one is coming to save you. No one can want it for you more than you. Things like phones and social media can also make it hard to focus, but they don't disconnect. Feeling stressed or overwhelmed can mess with discipline too. Having clear goals and a plan can help a lot. Remember, being disciplined is like a skill that you can get better at with practice and by finding ways to stay motivated. Usually, there's nothing really stopping you from achieving your goals, it's mostly you standing in your own way. The thought of missing out on your dreams because you're not disciplined enough can be really tough to handle. Worrying about what could happen 5 years from now causes you anxiety and paralyses you. It's difficult to accept that you could have it all with just a bit of effort. So, discipline is not only about getting things done but also about achieving the life you want and avoiding the regret of not trying harder.

[fyblackwomenart]

@nenemahlangu

[snowbairdd]

LUPITA NYONG’O via Instagram

[aliicenwndrland]

“Resting Place” Muse @Cassandraalice_ (I.g) x artbykrp

[a-state-of-bliss]

D’angelo

[auntymurda]

Taral Hicks in ‘Belly Blues.’ photographed by Hype Williams.

[citizenscreen]

Pam Grier publicity photos for George Armitage’s HIT MAN (1972)

[itszonez]

QUEEN LATIFAH | The Rosie O'Donnell Show (1997)

[fyblackwomenart]

Artist: Tori Hunter @bmj.art.shop on instagram

[theereina]

[theambitiouswoman]

Stop worrying about dollar signs and timelines and just focus on enjoying the process.

[theambitiouswoman]

⭐Vitamin Cheat Sheet⭐

Vitamin A: Vision, immune system, skin health.

Vitamin B1 (Thiamine): Energy metabolism, nerve function.

Vitamin B2 (Riboflavin): Energy production, skin health.

Vitamin B3 (Niacin): Cellular energy production, skin health.

Vitamin B5 (Pantothenic Acid): Metabolism, hormone production.

Vitamin B6: Brain function, mood regulation.

Vitamin B7 (Biotin): Healthy hair, skin, and nails.

Vitamin B9 (Folate): Cell division, DNA synthesis.

Vitamin B12: Nervous system, red blood cells.

Vitamin C: Immune system, collagen synthesis.

Vitamin D: Bone health, immune function.

Vitamin E: Antioxidant, skin health.

Vitamin K: Blood clotting, bone health.

Calcium: Bone and teeth health, muscle function.

Iron: Oxygen transport, energy production.

Magnesium: Nerve function, muscle relaxation.

Zinc: Immune system, wound healing.

Potassium: Fluid balance, nerve function.

Iodine: Thyroid function, metabolism.

Selenium: Antioxidant, thyroid health.

[laburnette]

Woke up depressed...

Made some homemade strawberry pancakes and cheese eggs for lunch.

[audhd-space]

Reposting this because I need to materialize it somewhere.

[Updated] : Edited with alt text.

Original link here :

[positivelyqueer]

Recovery is feeling like climbing a spiral staircase. It’s exhausting and I feel like I’m going in circles but I have to trust that I’m going up. Looking over the edge of the railing still gives me vertigo but my legs are getting stronger from the climb.

[anniespositivity]

Hey you - I see those lost eyes, that tired soul and that empty heart of yours. I know that it is hard for you to find meaning in anything right now. I just wanted to let you know that I also still see the spark in your eyes, the beautiful colours in your soul and a heart filled with joy. You might not feel or see it and that is okay. What you are going through is temporary, my love. The pain is temporary. And it is absolutely okay to lose your spark, lose your colours and lose your joy from time to time. Just know that just because you cannot feel it, does not mean all of it has disappeared. It will always be there, waiting to blossom again.