But there’s a bigger picture here, beyond friendship: You have to cultivate an interior life that you enjoy. I know that sounds a little bit odd in this context. But sometimes people who get really hung up on friends tend to be people who really don’t want to face their truest desires or make themselves happy at a deeper level. I’ve always defined myself as someone who faces herself, almost relentlessly so. But I didn’t have a clear sense of how to squeeze some happiness and solitary satisfaction out of my day until pretty recently, because I had a bad habit of looking for something to MAKE ME FEEL BETTER QUICKLY instead. Sometimes it was a person. Sometimes it was social media. I thought I was just trying to connect. But I wasn’t. I was needy, and I was feeding my own neediness. I felt a little desperate. I wanted salvation. I didn’t want to do the work to pull myself out of a bad state of mind.
The Cut ‘Ask Polly’













