prioritize the important stuff first
as much as possible, have a time limit for each task. plan your time wisely.
track down your deadlines, so you know which task to do first
try some time management apps
when in group projects, delegate + set deadlines for your groupmates
go offline, try not to be distracted
finish the least favorite task or the hardest task first
break up your tasks/homework into chunks. once you’re done with one chunk, cross it off
each day, review some class notes + try to get the key information. On weekends, study + revise.
for exams + tests, study + review weeks before the scheduled date. this gives you enough time to process the information instead of just cramming it the day or night before the exam
don’t aim for perfection. this might pressure you even more. instead, aim on giving your best in each task/project
start a planner/to-do list/bujo
clean out the junk out of your bag once a week
reorganize your work space
toss old school notes from the past year, if you know you won’t be using them anymore
throw out pens that no longer work
keep a binder with you. immediately slip important papers inside so they won’t get crumpled in your bag
write down homework/tasks you need to do as soon as you get them
delete old files in your phone/laptop
don’t get caught up on school drama
make time for your family + friends
don’t feel pressured to do this or that if you know you don’t what to
go on a social media detox if you think everything is getting out of hand/if you start comparing yourself to others/if you think it’s getting unhealthy for you already
reach out to friends or to people
download/get a budget app
don’t spend on anything you know you don’t need
save up for something that is high quality + that will last a long time
be wary to whom you lend your money to
stretch after studying a couple of hours
drink water/tea instead of sugary drinks/sodas
try an exercise routine when you have the time
stock up on healthy snacks
try a green smoothie/fruit smoothie
dump every thought/feeling you have on a journal
if you feel overwhelmed, you could tell your parents, a friend or your guidance counselor
try to quiet the negative talk you give yourself sometimes + replace that with good thoughts
know that there are people out there who are or who have gone through the same things you’re going through
know that you don’t need to compare yourself to others, blossom in your own pace
form a stronger group of friends + connect with close family members
avoid alcohol + excessive drug abuse
give yourself a break after hours of studying
set an alarm + have an energizing nap
warm drinks will calm you
read a book / try a coloring book
make a relaxing Spotify playlist
have a shower, you’ll feel super refreshed afterwards
drink some water. I like to add a tsp of apple cider vinegar
try not to think bad thoughts about yourself
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