Faith.Family.Friends.Football.Fashion.

I'm Laura. Southern till the day I die. I love alll sports.dance.ballet.beyonce.jcrew.red wine.culture.my southern fambam.south africa. & laughing till it hurts :)

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[solidcore] - create the strongest version of yourself

[solidcore] is a high-intensity, low-impact 50-minute workout that will give you results you haven’t ever seen – it’s also extremely different than any workout you’ve ever done before.

[join] the movement...... #DC #Minniapolis #Philly #Atlanta (soon).... #ArmyOfAnne

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New Content X Coming Soon: 2016

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I don't think its possible to be more proud of this prom queen! Just a small town girl from east Alabama that decided to go for it all- Thank you for introducing me to my Savior and praying for our home. #HappyMarthaLynnDay 💚💗💚💗 (at Still searching for this dress!)

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Let justice roll down like waters and righteousness like a mighty stream... -Martin King, Birmingham, AL (at Washington D.C. )

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Lovvvveeee this! #RP @candicebenbow #straightlikethat #likemotherlikedaughter #heregoesthetagging #seeYallINcharlotte 💚💗 @bre_ali @lexgunner @ellepleshette @mjfadeaway1 @mdotmdotmdot @tcartistry @valondria_ @cari_atl @dee__bee @sassyashley @angela_007 @asiadoll30 @b_mad_ @qcharon @highprofile1908 @callmezbaby @cbop08 @legallybree @natalielebeaux @lcakabindi @iamdemetria1 @meagan_sp8 @msmaya08 @nech1908 @nicolehutch @quishachanese #happyfoundersday #AKA 😘

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My fav- lemon pepper baked chicken, spinich, & an orange (random but yum)! Please follow @7getfitchallenge & @councilmanmosby for more info on the District 7 Get Fit Challenge or call 410-396-4810 & speak with our Comm Director Candance Greene! The kickoff is tomorrow night!!!

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#FlashbackFriday either A. I got in trouble at school and Ed is having a heart-to-heart with me & Im trying to explain (yes, I was 'explaining' at age 2) or B. He is telling me about Football practice (AAMU) & I don't seem too pleased with what he's telling me. ML says i went through a stage where my reply to everything was 'we need to work on our kicking game.' Ha. #BlessEveryonesHeart

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#Christmas2013 recap 1. Our xmas card that mom only sent out 100 this year. Sooo sorry many were left off. We were very late. Next year guys! Pray for us 2. Michella (my niece, who is visiting from college), My tink, and I after xmas eve service & 3. bubbz and I eating at Ruth's the night i got Sick. I always get sick when i eat there- not bc of the food- maybe its the air. Idk. 😷 #blessed #family #faith #Jesus #CloseFewFriends #bringIT2014 #neverwillunderstandwhyHElovesmesomuch 🙏 #iLoveWinterBreak

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Got to work this AM to St. Nick in the rotunda so naturally I was the first for the picture taking 😁🙈😁🙈! #happykwanszakahh! (at an old man's lap 🔫)

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Duh. Me holding my girl. That dang dress was an extra 30lbs. Oh but She is off the ground! 💪💪💪 #tradition #caseyandsean #endOFaGreatNight #AlabamaStyle #RollDamn (at P.O.V. Rooftop Lounge and Terrace)

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Me & my Martha Lynn :) #motherdaughter #stjohneverything 😐😁 #bridesmaid at the most amaze wedding. (at W Washington DC, Rooftop)

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Bff wedding!!! @caseystanford (at P.O.V. Rooftop Lounge and Terrace)

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#stillgoing #table4three lol. #park #obvi broke away from the wedding festivities for the hashtag turnt! Lord!

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#rp #rehearsaldinner #bestever #seriously #delish #CarminesDC #caseyandsean thanks @anna_ruth 🎉🎉🎉🎉

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My best frand's wedding weekend is finally here. Ahhhh. #bridesmaidluncheon #she'sSOtiny #iveBeenHoldinghersince1993 #itsQuiteNormal #CaseyANDSean @caseystanford @mjjstanford @lesliestanford (at W Washington D.C.)

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And..... I win! #WCW #StraightLikeThat... feel free to follow but don't be a thirstbucket! #joansmalls #gorg @joansmalls

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Date night w/The #booooo 👯 cc: @kmac7_