Snowy day at home workout βοΈ Normally Iβd use a day like this to lay around all day and eat terrible food but not this time π ββοΈ After my rest day yesterday I was itching to get back at it and I wasnβt going to let a little snow hold me back. So I grabbed a weighted bar, a 15lb kettlebell, and a resistance band and got to work πͺ Now almost 2 hours later here I am questioning why I thought this was a better idea than my bed π But definitely glad I got it in and now I wonβt feel so lazy when I chill the rest of the night π I know Iβve been MIA from social media but long story short life got crazy and I needed a mental break so I took one! Thereβs nothing wrong with allowing yourself to take a time out from working out and/or social media for your sanityβs sake. Iβm finally getting back to where I was before I spent a couple months eating everything and only working out when I really wanted to and now I feel like Iβve come back into this whole lifestyle in a much better headspace. I havenβt counted a single macro or tracked a single workout and it honestly is so freeing and just what I needed. For right now intuitive eating and a less strict workout split is working for me so thatβs what Iβm gunna do! This lifestyle is all about doing whatβs maintainable and makes you feel good inside and out and I think that with taking this break Iβve finally found that balance π€










