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@lauzipan
Someone is way too comfy haha. . . #lookatthatface #bruce #bucketdog #kelpiesofinstagram #kelpiegram #kelpiecross #comfy #sleeptime (at Cairns, Queensland, Australia) https://www.instagram.com/p/CDTroIYjKDT/?igshid=5rolroqog4us
Look out Palm Cove. Cyclone Lauzi is coming to town! (at Palm Cove, Queensland) https://www.instagram.com/p/B47LXdHAptKiJo4aQLLjj3qd43tVE7rDHwTR2M0/?igshid=17xaz7um8wqng
Looking after this babe. So many kisses 😘 . Lauzi and Shazza- what could be more Aussie than that?! 😂🇦🇺🐶. #lauziandshazza #dogsitting #dogsofinstagram (at Palm Cove, Queensland) https://www.instagram.com/p/B46Yof4gPf8WYbI7DJ4lZXbs7S4-G7cWHLmcGI0/?igshid=79g595nt7ar4
When house sitting for your mate, pool beers are always required 😂🍺 . . #poolbeers #poolparty #backinPalmCove #lifeinFNQ #lifeinparadise #easyweekends (at Palm Cove, Queensland) https://www.instagram.com/p/B46YBzlgQVnCWjl1yYF6gIrvVzi7Ali0JDbkl00/?igshid=163tohf5b1lij
It’s all about the stick 😂 #dogsofinstagram #kelpiegram #kelpiecross #wheresmystick (at Yorkeys Knob, Queensland) https://www.instagram.com/p/B4rFUKSAUjUunriSThbjux74vvbLm7Qv3wB9eo0/?igshid=ls26hbpaqz32
Back at my happy place 😍 #dogmumlife #yorkeysknob #ilovetowatchthemplay (at Yorkeys Knob, Queensland) https://www.instagram.com/p/B4rEUB-gYOn1Z0J3j_3POQp7Z021RMzKzp2G5s0/?igshid=1rxzfkdkk7h0g
@incubusofficial #killermusic (at Cairns, Queensland, Australia) https://www.instagram.com/p/B4pBGYogh5zfQxmV5AF44wxgk3UVDvvSI9axBg0/?igshid=1o5yixg1hsmo9
Weekends in Smithfield be like... #killersoundtracks #music #life #lifeinFNQ (at Cairns, Queensland, Australia) https://www.instagram.com/p/B4o57g6A3aU-Ujpr4aT4ZHVqBVGloKEtp6g6QI0/?igshid=1enlgpus57d7g
Went for a drive after work. Have ended up in Port Douglas. So pretty ❤️😍 (at The Lookout Point, Port Douglas) https://www.instagram.com/p/B2dxKKSg8XbwGr_cKGl1aCjdhOWZT4uw2QCBFs0/?igshid=136ww61qxloie
Wow, what a difference 12 hours can make! This morning I had my first ever panic attack. My chest grew tight, I was hyperventilating, and I felt like my heart had fallen out of my body. It only lasted 2 minutes but I thought I was going to die. And then I burst into tears. . My anxiety has been growing in the past couple of weeks. I have only eaten twice in the past 5 days. I constantly check to see if my gate is being opened at home. I’m uncomfortable in my skin. I developed anxiety about 5 years ago but, as you all know, I’ve been open about my bipolar II disorder for well over a decade so mental “illness” isn’t a foreign idea to me. And yet, today felt so different. This week really. Anxiety, fear, sadness (but not depression), frustration, shame, confusion. These emotions have sunk in deep over the past 2 weeks. . But! I’ve learnt from my past mistakes. I have reached out. I have been counselled. I have felt the love and support flow towards me from family and friends. Even those of you who didn’t even realise I was struggling have been wonderful, caring, loving. It means the world to me. Thank you ❤️. . I have realised some home truths: . 1) You can’t help people until they’re ready. And they may never be ready for you. You may be a trigger for them. And that’s ok. That’s for them to work through. It is not up to you to apologise or try to fix something about yourself when you aren’t broken. 2) Reach out for help for yourself BEFORE you go down a path that might be damaging for yourself. 3) Embrace yourself. Faults and all. People love you for a reason. You aren’t supposed to fit into everyone’s jigsaw, and that’s ok. 4) After all that talking and self reflection, drive around for a few hours and sing your lungs out to a killer soundtrack. 5) Go home and cuddle your dog. . . . I am now at stage 5. 🥰🐶❤️ . Love you all! . . . . #anxiety #bipolar #mentalhealth #loveyourself #forgive #learn #dogsarethebest #soundtrack #anthem https://www.instagram.com/p/B1qbe-eAS3WoA8AQIs_GOLNI-K89tCWLBMqAzE0/?igshid=1mfv049pzdjc9
Did you even vote if you don’t get a democracy sausage? . . #ausvotes2019 #democracysausage https://www.instagram.com/p/BxlvVhHJ0wJ8hVCZHvmBDqoMNwr1hZmTjtsij40/?igshid=16bbey3phat8o
My work baby #partnerincrime #workishard #snapchatfilters👻 (at Wangetti) https://www.instagram.com/p/BxJujeEgHj4HTdrY3f8ypx_EV2OmIMn4hvFN7w0/?igshid=1a9bu68pid326
So one of my students decided to give me an early Mother’s Day pressie today. It took all my strength not to burst into tears with love. What a gorgeous gesture ❤️❤️😍😍. I really do love my job and I adore my kids. #mothersday #present #lovemyjob #imnotcryingyourecrying https://www.instagram.com/p/BxEr4w5Ai8TsXkoy-DLQcUsqatBeGhz6aHCv_U0/?igshid=1riqzhk5eba24
Happy Easter y’all! 🐣 Sadly I am working instead of enjoying all the chocolatey delights that this holiday calls for. But yay for PH dollars! 💵. I hope this pagan holiday treats you all well and showers you in chocolates, hugs and kisses. But mostly chocolate lol. 😘😘😘😘😘 #happyeaster🐰 (at Cairns City) https://www.instagram.com/p/Bwf4XlDgHLr/?igshid=1aqpvrw4adev9
Sibling rivalry. #tugofwar #siblings #bruceandmolly #dogsofinstagram (at Cairns, Queensland, Australia) https://www.instagram.com/p/BwROowhgEMp/?igshid=1dyede26xmy3q
I’m so embarrassed. I turned up at a house party, expecting to pull out my bottle of vodka and my mixers and instead... floor cleaner and washing detergent. 🤦♀️🤦♀️🤦♀️. Thank goodness for the kindness of strangers and their supply of beer hahaha. Good story but!!! 😂😂😂 (at Edge Hill) https://www.instagram.com/p/BwMZ3XtANNY/?igshid=gmvqhqddo03c
Strike a pose. (at Cairns, Queensland, Australia) https://www.instagram.com/p/BwKERN1glPF/?igshid=1xdpdspmdi65d