OKAYYY guess who got into th/lotr and is already maladaptive daydreaming about it nonstop? ME (who wouldve guessed) okay but Ive made the cutest hobbit-self so i might share it if i draw it llalalalalal
with each passing day i find more evidence of that im just suffering from adhd, found some old papers from when i was like?? 10 and all the behavior descriptions and everything screams there was (and still is smth wrong) but since im afab theres no way im gonn get a diagnosis smth smth eww... anyways i need to lock in on meditation so if you have any cool ways to stay focused plsss let me know
How i got into the void state in only 5 minutes: the zone out technique.
So a lot of people have been asking for the method so here it is.
Disclaimer: i don't know if there's already a method like this. this is just what worked for me but if there is, shout out to the creator!!
Preferably do this at a time where you're less likely to fall asleep. I did this in the afternoon.
1. Sit up/lay down or sit up while slightly laying back (idk how to explain but hopefully it makes sense) i was sitting on my bed and the bed frame is low so i lay my head back on it but i was still sitting up. Basically make it so that you're comfortable but not comfortable enough to fall asleep.
2. Zone out. Unfocus your eyes and stare at a certain point anywhere until your vision is blurry and your mind is blank/thoughts are quiet.
3. After you feel calm, close your eyes and just... relax. Continue zoning out even after you close your eyes. Enjoy the peace. Don't think about the void. This is the end goal. Just do this for a while. And even if your thoughts are loud or you are thinking, it's okay. No pressure just remember that. Observe your thoughts but don't necessarily engage. It comes naturally after a bit.
4. You'll soon notice that you can't feel your body and that it's very peaceful. Then you'll just know. Don't look for the signs, just let it come to you.
That's it! You can adjust any part of the steps to fit you and just remember: relax. you're doing everything right. Your only job is to let it come to you.
Hmm... I think fandom DR is really valid. It's much easier to adapt when you know you'll wake up to a very specific smell of cinnamon pancakes and your mom driving you to school after breakfast. AND SO MANY PEOPLE TO TALK TO!!! And helping dad in the flower shop.. (ah yeah if you didn't guess it's a deltarune dr gah... i just have an overwhelming sense of nostalgia over this game)
I always see ppl on (mostly) YT show their results of using the loa and/or subliminals... I've been listening to subs for the last few months and manifest as well (even when I probably do it wrong). And the problem is that I NEVER. see the results... which feels pretty humbling 😞😞
The subs I listen to are appearance related (losing weight) and honestly I've watched so many videos about loa and manifestation that I'm just confused why it doesn't work..
I finally bought a little journal to write down my DR!!! After sitting for a long long time in my head I finally needed to write it down somewhere physically. For now I have just noted basic stuff about me and a quick doodle of how I look in my DR, I can't wait to start writing about other people and my main story line.
jeez I can't believe this started as a "oh a quick waiting room/mini space" i just love world building...
If you attempt to shift before going to sleep at night and when you open your eyes, you still wake up here, read this.
Your brain has habits. So when you go to bed at night, even though you intend to wake up in your DR, you always wake up here. Why? because of your habits. Your mind is extremely used to go to bed and sleep and then wake up here, that is almost impossible to change that habit. What do you have to do then?
During the day, lay down, relax and do whatever you want to shift. intend to wake up in your Dr. Make a new habit, and you will shift.
hi! so i dont know if it will work for you but what worked for me was journaling, shadow work and subs.
Also its ok, things will get better i promise
You could use subs for your visualization problem but other than that you can shift without visualizing, i shifted randomly so many times, or just affirming, or just simply intenting so if i can do it you can do it too!
HII!! Really thank you for your advice!
I must say, I really need to get into journaling, the only thing stopping me is I think the feeling of someone keep looking at/judging me, but as tideous it can be I am slowly killing that bad habit.
When it comes to visualization subs, I actually found them a few days ago by pure coincidence on my main page on youtube. So the only thing left for me is to really get into affirming (which is the hardest bc the moment i close my eyes im either overthinking everything or just sleeping as soon as my head hits the pillow lmao)
I am happy I actually got people to try and help me, this feels so nice and welcoming, thank you again❤️
HELLO SHIFTERS!! I've been active here in January but kinda stopped because of daily life etc. This also made me unavailable to shift, but I've been watching lots of shifting content lately.
My question is, if there's anyone with aphantasia and overthinking/paranoia? I found out these two are the main factors that stop me from going full shift..
If there's anyone out there who is dealing with the same issue or knows how to solve the problem please let me know ❤️❤️ I just want to get into it again 🙏
it has been quite a while, i am sorry. lately I've been feeling devastated because of the series of dreams I've had a long time ago but they came back in a very bad manner and are making me really disconnected from everything happening around me. i just hope i can meet the person from my dreams again because he was my everything
THINGS TO REMEMBER WHEN YOU'RE DOUBTING SHIFTING a.k.a DIVING INTO THE CONCEPT OF THE SOUL ✶
the idea of souls is the most beautiful, most romantic thing ever. because...who are we really? we’re not just flesh and bone, ticking along. we’re something more.
your soul is the eternal essence of you—your consciousness, your thoughts, your love, your dreams. it’s the part of you that has existed forever and will continue long after this one human life is done. the body? a temporary rental. the soul? that's the real home.
imagine this: your soul is like a little spark of the universe, a fragment of the stars, wandering through realities to experience everything it can. each life, each timeline, each moment is like flipping to a new page in a book. it’s all about the story, and the story is infinite.
𖥻 THE ETERNAL YOU. who you are right now? that’s just one chapter. your soul has seen other worlds, other lives, other possibilities. every little thing you feel, the deja vu, the dreams that feel too real, the magnetic pull toward certain initiatives, periods of time, objects—that’s your soul saying, “hey, remember when we were here before ?”
𖥻 SOULS DON’T AGE. that’s the gag. you might be whatever age you are right now here and now, but your soul? it's ancient. timeless. wise beyond the stars. think about how you sometimes just know things, or you feel a deep connection to places, people, or ideas. that’s your soul’s memory peeking through.
𖥻 THE COSMIC GAME. your soul came here to play. to love, cry, mess up, and learn. it’s all about experience—because even the messy parts, the heartbreak and chaos? they add flavour to the story. your soul isn’t scared of pain; it’s curious. it’s here to gather every emotion, every shade of existence.
𖥻 SOUL CONNECTIONS. you know those people you meet and immediately click with, like you’ve known them forever? or the places that feel like home even if you’ve never been there? that’s soul recognition. your soul is like, “hey, I know you ! we’ve danced this dance before.” example of this in my life is the fact that i genuinely believe i'm connected with the city of paris—i can't begin to describe the depression i have whenever i leave it or the ecstasy that runs through my brain every second i'm there. coincidence`? i think not.
𖥻 THE UNIVERSE IS YOUR CANVAS. your soul doesn’t just exist in this one little reality. oh no. it's out there painting across dimensions, skipping through timelines, creating infinite versions of itself. and every version? it’s still YOU. all of them are threads in the tapestry of your existence.
𖥻 SOULS ARE STARDUST. LITERALLY. you’re made of the same stuff as the stars. so, if you’ve ever stared at the night sky and felt small, flip that thought. you’re not small—you’re connected. you’re the universe looking back at itself. you’re a whole galaxy in human form.
𖥻 LOVE IS THE LANGUAGE OF SOULS. not just romantic love (though, yes, swoon), but the love you feel for life, art, music, laughter, sunsets, the way your favourite book smells. that’s your soul’s way of speaking. every time you feel love, you’re feeding your soul.
𖥻 DEATH ISN’T THE END. it’s just the soul saying, “okay, cool chapter. time for the next one.” it’s moving forward, exploring, learning, always expanding. the end of this life is just the beginning of another adventure.
𖥻 YOU’RE NOT YOUR BODY. your body is stunning and unique and so, so special. but it’s not YOU. the real you is the consciousness inside, the little light piloting this human-shaped vessel. your soul chose this body, this life, this moment for a reason.
𖥻 EVERYTHING IS VIBRATION. your soul is energy. and energy? it doesn’t die. it flows, shifts, and transforms. when you feel aligned, like you’re glowing or vibrating with joy—that’s your soul saying, “YES, this is it, this is what i’m here for.”
so when you feel stuck or small, remember this: you are a spark of eternity wrapped up in human skin. you are light, love, and infinite potential. your soul is dancing through this reality, and every breath, every moment is a gift it chose to experience.
you’re a freaking miracle. and everything is truly possible.
┊last week I thought you might be interested in learning about the "inner workings" of subs. I think now is the time to talk about formulas for writing subliminals (this post will be especially useful for beginner submakers)
┊so, I'll start with my personal favorite formula:
❝layering one list of affs on another + the "echo" effect❞
ೃ⁀➷ ⋆·˚ this is when one list of affirmations is layered on another, where one list of affs is repeated at a faster volume, and the second - at a slower volume + adding the "echo" effect so that the affs are repeated not once, but 2-3 times, so it turns out that you hear 2-3 times more affs and get the desired results much faster!
❝hyperbolization❞
ೃ⁀➷ ⋆·˚ this formula, as it were, "exaggerates" the expected results
for example: "I have a waist of 10 cm", "my weight reaches the 10 kg mark", etc.
❝acceleration of affs by x100 times❞
ೃ⁀➷ ⋆·˚ here there can be acceleration by x5, x10, x100 times - as you decide for yourself. if you decide that you need to accelerate by x5 times - accelerate by x5 times. decide to speed up x100 times - speed up x100 times
❝best friend❞
ೃ⁀➷ ⋆·˚ the essence of the formula is that you write affs not on your own behalf, as usual, but on behalf of your best friend.
usually affirmations are written as follows: "I have an angelic aura", "I really look like an angel"
and here: "wow! you really have an angelic aura", "you really look like an angel"
write affs in a different form, as if all these words are said to you by your closest friend
❝echo❞
ೃ⁀➷ ⋆·˚ I talked about this effect a little higher! "echo" doubles-triples subliminals, which also doubles-triples them in your subconscious and ensures the manifestation of permanent results
❝many affs in one sub❞
ೃ⁀➷ ⋆·˚ each submaker writes their subs differently: someone may have about 50, someone - almost a thousand, or even a million affs. It all depends on your individual preferences. If you want to write a lot of affs and you think that this will be the most effective - write it this way. If you don't think it is necessary to write a lot of affs - it's okay, your subs will still work!
❝native voice in AF voiceovers❞
ೃ⁀➷ ⋆·˚ it is believed that when you voice subs with your voice, their vibrations increase, which is why the results are achieved faster. but, again, everything depends only on your individual preferences! it is not at all necessary to voice subs exclusively with your voice!
❝linking affs to a specific action❞
ೃ⁀➷ ⋆·˚ I'll start with an example here: "when I drink water, I lose 1 kg", "when I sit at the computer, my vision improves noticeably"
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┊if you found this post interesting, please don't forget to leave reactions!! ‹𝟹
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