[elleluv3s]

Little mealspo

ricecake- 35 cals

mashed rasberrys - 5 cals

strawberry sauce - 20 cals

greek yougrt - 14 cals

[dreadinmyblood]

more foodspo

[dreadinmyblood]

some soupspo

[laying-with-maggots]

to be clear to my twt moots if it seems like im not following you back i am!! but this isn't my main so i follow from another acct 🫶

[laying-with-maggots]

hello to my twt moots 🫶🫶🫶

[chaiteadiet-deactivated20230105]

DISORDERED MEAL INSPO 03 !!

all pics taken from pinterest, dm for removal :3

[dizzycherry-deactivated20221002]

[dreaming-wraith]

Vegan Broccoli Mushroom Fettuccini (120 calories)

*THIS IS MY RECIPE*

[240 calories in whole recipe, makes about 2 servings, 120 calories each.]

1 package tofu Shirataki fettuccini (20)

1 bunch broccolini (50)

10 shiitake mushrooms (10)

1 huge garlic clove (0)

A small bunch of chives (5)

1 Tbs vegan ricotta (20)

2 tsp vegan chicken bouillon (10)

1 tsp oregano (0)

2 tsp basil (0)

1 tsp onion powder (5)

1 tsp garlic powder (5)

Pepper (0)

Salt (0)

2 Tbs nutritional yeast (5)

Water

1 tsp turmeric (0)

1/5 package firm tofu (70)

1 tsp Avocado oil (40)

Squeeze of lemon juice (0)

Rinse and boil Shirataki noodles for 4 minutes, drain. Cook in a dry pan over med-high heat for 10 minutes, tossing frequently. Set noodles aside.

Combine water, bouillon, herbs + spices, S+P, nutritional yeast, ricotta, chives, lemon juice, and garlic until evenly mixed.

Heat oil in pan. Add tofu and mushrooms. Cook until golden. Add broccolini and cook covered until they are bright green.

Return noodles to pan, add sauce, toss, and cover. Cook for about 2 minutes, allowing mixture to coat other ingredients and cook off excess water.

Serve

[mayb-thistime]

well i love cooking but lately i’ve been running out of ideas so i’m making a list with low cal recipes accounts/posts.

INSTAGRAM:

— mylightkitchen

— yourlowcalpal

— low_cal.recipes

— dietdessertz

— deliciouslowcaloriemeals

— eatthereinbow_za

— weightlosswithveera

— noashealthyeats

— eliya.eats

— avocato.life

— thatstatina

— cookingkatielady

TUMBLR:

— @sweetcherryslim

— @history-of-walking-upright

— @nocalorierecipes

— @youranarecipes

— @pockpockpockie

— @vngels-recipe-book

POSTS:

— Low calorie meals masterpost 1

— Low calorie meals masterpost 2

— Recipes below 150 kcals

— Quick low cal recipes

— Low cal recipes masterlist

WEBS:

— https://wholesome-lee.com/recipes/low-calorie/

— https://eatsbyramya.com/category/recipes/healthy-recipes/

— Healthyfitnessmeals

— The ED Bible

feel free to leave any recs, i’ll be editing this as i find more.

[skinnielillie]

if you guys miss chicken ramen, i just made this for lunch and it was only 75cal

ingredients:

-shiritaki noodles: 10cal

-1/2 bullion cube: 15cal

-1/4cup corn: 25cal

prep:

-your shiritaki noodles should come in a bag full of water, open the bag, drain, and rinse them

-after theyre rinsed put them in a frying pan on high

-stir until they turn a slightly white color

-add your vegetable of choice(mine was corn)

-add a 1/4th cup of water

-add your chicken bouillon

-stir until it looks done

-put in a bowl

-serve :)

(i added hot sauce to mine)

[ohmygodmarcystfu-deactivated202]

tw!ed

my fav low cal foods, please dni if in recovery, you're doing so well!

miso soup - 40 cal (with 1 tablespoon of paste, add more water for a bigger serving if you don't mind a diluted taste)

tomato soup - 111 calories; it tastes like it should be sm more i love it omg

watermelon - depends on the slice but it just tastes so sweet and it's mostly just water

cucumber - there are about 40 cals in a whole cucumber and it makes such a good meal/ snack with low fat hummus

tea - for tastes my personal favourites are green and ginger tea (my metabolism lowk relies on it) or peppermint tea (tbh it can be really good for ur stomach in general and for me it's sorta a laxative) or just like general tea but here are some of my tea tips.

green tea boots your metabolism and keeps you awake

lavender tea is good for insomnia or anxiety

> freeze lemon water or tea and suck on it if you’re craving something

> chamomile tea helps with a bloated stomach

also this recipe, literally tastes like a proper desert at just 66 cals - https://tiredalreadyvv.tumblr.com/post/662357504957825024/66-calorie-vegan-3-ingredient-chocolate-peanut

thanks for reading lovelies!

[eyecandynosugar]

[bambieyedgf]

[introspectingjeva]

She's so pretty omg

[laying-with-maggots]

[zombiegirlfriend2007]

[architectsofstyle]