Master Your Body and Mind Through Strength

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William Pagel was a circus strongman most famous for animal feats of strength and for shaping the career of Herman Goerner. Find out more about Pagel here. 

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Bob Peoples showing his great deadlift. 

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The Bent Press, a popular feat of old strongmen by Bob Hoffman. 

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Well I never... 

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Building an Indestructible Body

The idea behind the Indestructible Body is about building your body to the point of being injury proof. Not only will these exercises and drills help you to...

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Some motivation for bodyweight workout lovers. 

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Macfadden and his five daughters doing a handstand during a radio show.

Follow Legendary Strength for more old-time strongmen and feats of strength.

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Wanna learn how to do a backflip? 

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Arthur Saxon had no problem lifting his two brothers with one arm during his Circus days. 

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Antone Matysek performing a human bent press as a part of a performance. Follow Legendary Strength for more old-time strongmen and feats of strength.

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Check out these crazy kettlebell juggling moves. 

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Alexander Zass carrying a horse through water. Follow Legendary Strength for more old-time strongmen and feats of strength.

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Adrian Schmidt performing a pull-up using only one finger. Follow Legendary Strength for more old-time strongmen and feats of strength.

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You don't need a gym to workout...but a girlfriend may come in handy! Follow LegendaryStrengthTraining for more cool workout related goodies. 

Source here

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Right? 

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300 Beast Swings

In working with the kettlebell snatch I got to a point where it was going a little stale. So I decided to shift focus towards a sub-goal that would carry over to that main goal.

Instead of snatches I’d do swings.

More specifically I set a goal to do 300 swings with the beast, a 48kg or 106 lb. kettlebell, in 10 minutes.

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The bridge rests entirely on Alexander Zass’s chest while 16 men walk over it. They took a break here for a picture! Find more about Zass here.