A🕊️

twenty-three. latina. Daughter of Christ.

[fairycosmos]

your problem is you think if you communicate with clarity and earnestness that people will actually understand you

[achillesinhighheels]

[achillesinhighheels]

[dailyeffectiveprayer]

Heavenly Father, guide me one step at a time and keep me from rushing ahead, amen.

[2productive]

When you’re busy 🫐

Accept that exercise needs to be a non-negotiable part of your life.

Eat sufficient protein at every meal. Not because it’s currently a buzzword, but because you should have always been doing that and need to keep it up even when a new food group inevitably trends.

Walk whenever you can. Calls, errands, waiting, etc.

You deserve proper rest even if you didn’t get everything done.

Keep healthy staples on autopilot and easily accessible. Things that don’t need to be cooked, 5 minute meals, snacks you can toss in your bag, etc.

Water before and after caffeine.

Ten minutes of movement beats zero.

Batch cook once, eat well all week. If not full meals then whatever key ingredients you can.

Protect your mornings from chaos. Let them be as absolutely slow as your responsibilities allow it to be.

Train for health, strength, and longevity as your top priority. You don’t have to strive for a specific visual outcome.

Stretch, even if it’s while you wait for your pot of water to boil or are letting the bathtub fill up.

Limit liquid calories.

Create a simple, repeatable routine.

Book checkups before there’s a problem.

Remember: being busy is not a reason to abandon healthy habits. It’s just time to rework them.

[achillesinhighheels]

[ninetyeight-9]

[snoopyoftheday]

snoopy of the day

[workitgurl]

[barbie-doll]

𝒮ℯ𝓁𝒻 𝒸𝒶𝓇ℯ⋅˚₊‧ ୨୧ ‧₊˚ ⋅

[bebemoon]

lustern g.f. silver, lily-etched sweetheart heart locket bracelet with expandable links, c. 1940s .

[loveletters2myself]

the feminine urge to

[loveletters2myself]

real wealth is

waking up feeling rested

food that nourishes instead of just fills

strong teeth, steady hormones, and a calm gut

sunlight on bare skin

a nervous system that feels safe

seasons that are honored, not rushed

movement, and meaningful rest

a love rooted in mutual respect and shared values

[pinkwishlist]

Kurt Geiger heart crystal keyring 💗

[vanilllagirlss]

[musedgem]

i’ll never lack in this life. God always provides.

[natsuluna]

Cindy Bruna in custom Balmain for her civil wedding.