Take a moment to pause. Close your eyes and sit still for a few minutes. We live in an overstimulated world. The kindest thing you can give to yourself is the gift of a quiet and sound mind, intentionally.

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Sade Olutola
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@hermajestyimher
Take a moment to pause. Close your eyes and sit still for a few minutes. We live in an overstimulated world. The kindest thing you can give to yourself is the gift of a quiet and sound mind, intentionally.
Take a moment to pause. Close your eyes and sit still for a few minutes. We live in an overstimulated world. The kindest thing you can give to yourself is the gift of a quiet and sound mind, intentionally.
I'm doing it scared, but I'm doing it.
Ladies make your own money and instantly your self esteem and standards will increase.
I can't put into words the high and immediate self-esteem elevation that comes from knowing that you are financial free, intellectually capacitated through higher education, and building a top-tier reputation. It gives you something that your nervous system can't argue against: proof that your competency and capabilities have real impact in your life and the world around you. Understanding that you have options and agency will make your self-concept evolve much more than any form of affirmations or visualizations will, and as result, everything else begins to fall into place because desperation, inferiority complexes, and other forms of mental roadblocks become automatically lifted.
Follow on Substack here.
I've yet to come across a "feminine energy" influencer that effortlessly embodies femininity and doesn't behave in try-hard and awkward ways about it.
All the goddesses I've come across in my life aren't sitting in their cars yapping endlessly at a camera or writing essays policing how other women choose to express themselves and trying to dictate what constitute as "real femininity" and what doesn't. They simply embody their feminine essence because that is what comes naturally to them. It's an expression of their inner being rather than a conscious performance. They are their own muses before they are anybody else's and their self-concept is entirely rooted in self-assurance and confidence. They don't need to be taught how to express something that is at the core of their being. They can appreciate the beauty in other women without feeling threatened by it or by putting those other women on a pedestal, because they view other beautiful women as their peers, not as above them. They aren't forming weird parasocial relationships with celebrities or well-known online personas because they find enough fulfillment in their own lives and are fully satisfied and content with the body they inhabit. They don't fall easily into far-right and hateful pipelines because at their core they aren't bitter or angry at the outside world since they are not at constant war with themselves.
Insecurity is loud, confidence whispers. You can obsesses over "feminine energy" all you want, but if your approach to it is not something that you've cultivated through real self-love and self-discovery without trying to outsource your sense of self to others, people around you will still pick up on the insecurities, forcefulness, and performative act. Essence and aura are not something you can rationalize your way into. You must grow into them through experience.
i wish more women knew beauty is an energy. it’s not about fitting the beauty standard so much as it is that tender care for your body and effort put into your outward appearance (hygiene, grooming, personal style and having fun with it) creates a magnetic energy. it tells people to regard you as important because you prioritise time and energy spent solely on yourself. it doesn’t even have to be about appearance at all if it’s not of interest - notice the same energy in people who are very skilled at something, who took the time to be great, who invested into themselves through passion and self-respect. sometimes fitting the beauty standard does help our goals, but you’d be surprised how little it can matter once you focus your energy on how you present yourself regardless of the standards. move from a place of pleasure and passion and watch it all come together.
Fitoor (2016)
Everything is spiritual and romantic in my world btw
I want to date someone who is genuinely my best friend. Someone who I can stay up late talking to and have meaningful conversations with. Someone who treats everybody friendly. Someone who’s there for me when I need them to be, and vice-versa. Someone I can love.
I love people who love me and I choose people who choose me. It’s not complicated.
Follow me on Substack here.
We live in the best time to stand out.
The overwhelming majority of people barely read, write poorly, struggle to understand simple instructions, and can’t be bothered to look for information that is widely available.
They stay uneducated, avoid effort, and fear anything that isn’t comfortable.
They victimize themselves, blame others for their own failures, and place the hope of their success on someone else.
They think they’re the center of the universe and get offended easily.
In an environment like this, it’s not hard to stop being mediocre.
If you’re willing to read four good books a year, replace bad music with silence, and show real interest and commitment at work, you’ll already be ahead of most people.
If you also watch films that aren’t on everyone’s radar, exercise regularly, and refuse to consume personal information about other people’s lives, you’ll be ahead of thousands.
It’s not about being perfect.
It’s about doing what most people refuse to do: learning, working, improving, and taking responsibility.
And in today’s world, that alone makes you rare.
Ownership is an illusion. We take nothing but memories and the love we gave. Everything else stays here to decay.
We live in the most prosperous societies in history, yet we are the most disconnected. More material things will never fill a void meant for community.