Anyone else think about food in terms of money? Like “this weight watchers frozen dinner thing is 330 calories, no I can’t afford that” that’s how I think about food most of the time at least.
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@lesskalori
Anyone else think about food in terms of money? Like “this weight watchers frozen dinner thing is 330 calories, no I can’t afford that” that’s how I think about food most of the time at least.
well my ex boyfriend has now completely ghosted me without a word so looks like i'll be back for now
i should get a coping mechanism that's healthy but losing weight has always been there for me
TW ED
Anyone had binge eating disorder and now is struggling with anorexia? I've just realized how ironic it is...
callin me out like this? damn
i went to the park today with some friends and got called "feather weight"
i am EUPHORIC.
do you guys ever think that restricting is worse than fasting
cuz i just ate after a fast and holy sht my stomach is cramping so bad
Counting calories is actually so meditative. I've really begun to love it.
I can literally do it for hours on end: trying different recipes, counting every single macro nutrient, watching other people do it in videos and so on.
It's almost like a new hobby to me, which sounds kinda sad lol.
Me: *is failing math class*
Also me: *is doing math all the time cuz calories*
it's scary when you notice your way of thinking changes
any change to your safe food plan by someone else makes you immediately think they're sabotaging you
it's hard deciding if i want to be petite and slim or muscular and healthy
maybe a nice in between?
my daily workout routine
emi wong - blackpink 'lovesick girls' fat burning cardio dance workout
emi wong - blackpink 'how you like that' full body blast workout
emi wong - 15 days inner thigh burn
muscle watching - ashi paka routine
vicky justiz - how to get a tiny waist ab workout x3
daisy keech - quarantine bubble butt workout
april han - slimmer arms in 30 days
and anywhere from 4-9km on my exercise bike
I'm now at the point where exercise doesn't tear into me and pushing through the pain has made it a fun part of my day.
Can we please normalize putting our heights in bios along with goal weights. Like... what good is a number of pounds if you don’t know how much those pounds of fat are stretched out?
heyyy i do that :D
y'all? they have a weight loss date calculator?
Make reaching your goal weight easier. Simply enter your metrics, select your weight loss goals and goal date, then determine how you want t
anyway do y'all think i'll die if i eat 800 calories and run 4 miles everyday 😟
i don't want my hair to fall out again ://
does anyone have any tips to deal with being SO COLD during restriction
wow i just got told by two people today that i look 170 lbs
gonna go kill myself now thanks 😏
i get sad and i eat cherry tomatoes
old me gets sad and binge eats fried food
we are not the same
Is it even possible for you to have good grades if you have anorexia?
it's kinda hard dieting when i want egg rolls so badly
;((( but myfitnesspal shall not witness my weakness!!