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隔壁 刚搬来的新邻居 投诉我音乐开太大声 那不好意思了 你慢慢享受我为你选取的歌单吧 #转发解锁更多🔒 WeChat:circle_leon
海魂服 与 AJ3 【海军退役】【白袜】【绳缚】【项圈】【狗链】
没错 大长腿鲜肉小耗子是狗奴(不是鼠奴哦😂)
By XieZiqiu
好会绑
30 min Colon Clean Out
The 30 min Colon Clean Out
When time is of the essence, the most important point is not to start with a large volume enema. You need to work up to it. When you are in a hurry the very last thing you want to do is to push any gas and/or solids backwards up your rectum and colon. When you are in a hurry it is extremely tempting to push as much fluid as fast as possible up your ass to get the cleaning process going, but that is guaranteed to push stuff backwards and that will cause stoppages and cramping when you try to expel. It will completely derail your efforts to be fast. Slow and steady wins the race. To help avoid pushing stuff the wrong way, always stand up or be vertical when filling. Don’t use positions or techniques to “help” the enema go in. If it doesn’t go in easily, if you feel cramps or pressure, you know that the fluid is pushing up against either gas or solids. It is not a problem if the fluid goes past solids (as long as they are not carried up the wrong way int he process) but if it is pushed past gas the gas often causes a vapor lock. There will be lots of cramping on the way out and nothing comes back past it in a hurry. Since there is no way to know if the pressure is from a gas pocket or a solid mass you have to take the approach that it is gas. You don’t have the time wait for your colon to shift a gas pocket that is preventing stuff getting past or out.
Step 1 – Empty the rectum
Start with a very small amount of warm water. You don’t need to use a enema bag for this step. If might be easier/quicker is you use an enema bulb syringe. You must use warm water to help relax the muscles. The warmer the better but don’t scald your ass. 100ml or 1 oz, just to help empty the rectum of any solids or gas quickly. 1 squirt and 1 squat should only take a minute.
Step 2 – Flush the rectum
Next is a quick flush of the rectum. Depending on your anatomy you will need 300-500ml to fill the rectum. Using enema bottles or syringes can be problematic as you are likely to go too fast or too far. Take it slow is the key and stop if you feel any cramping or pressure. You have either reached the top of the rectum or you have encountered more solids or gas. Solids or gas might have descended when you squatted the first time or you may not have emptied the rectum entirely with the first squat. Regardless, stop and squat when you feel the pressure. A fart at the end of the squat is always a good sign. Gas is your enemy and you want it out.
Step 3 – Empty the Sigmoid Colon
Third step is to clean out the sigmoid and even the descending colon. That does not mean filling them with water. If you didn’t get to 500ml (or a pint) on the last step you should be able to get there now, but it is OK if you don’t. The program is much the same as before – don’t push it and make sure the water flow is slow! It should take about 1 min to take 500ml. And if it goes in without any resistance, no more than 1 qt – 1 ltr. Warm water as always. Fill yourself as before, until you feel the pressure or cramping. Don’t keep filling beyond this point even if you don’t seem to have got any further than last time, but this time don’t expel right away. You have to hold it, without adding any more water, until the cramp or pressure passes. You will feel your insides relax dramatically. Then you should find it easy to hold for a couple of minutes. If the pressure/cramps start again, try to hold it till the feeling passes. Now sit, don’t squat. Drop your knees below your hips, sit up and arch back a little to help straighten out your lower bowel. Try to control the expulsion so that it is more of a release than a push. When the flow stops or peters out to a dribble, deliberately clench your anus to stop (wipe) and stand up. Stretch, arch your back, twist your torso and use your stomach muscles to push your belly out. If you can, walk around for a minute. Softly “smooth” your hands over your belly in circular motions. Now sit in a more regular toilet position, knees up high, in a proper squatting position if you can and give it a push to see what more you can get out. Give it at least a minute. This will have taken you up to the 10 min mark or there abouts. Step 4 – Empty the colon Now it is time for the 2 quarts – warm water. It should be taken slowly. This is why it is often said that an enema bag should not be hung higher than your shoulder or head height. The water should flow easily without any resistance until it reaches the top of the descending colon. At this point you might feel some amount of pressure or a subtle cramping – Somewhere between 1 pnt/500ml to 1 qrt/1 ltr. The pressure might be quite consistent. As long as it is a small amount and doesn’t keep building up, keep letting the water flow in. You might even notice the water flow stops briefly when you feel this pressure. If the pressure keeps building up as it did before then stop, as you did before. Hold it as in the last step. Follow the same release pattern as above and the start step 4 again. If you did feel any resistance, it will pass once you get more than half the water in. Keep filling slowly. It should take three (3) or more minutes before all the water is inside. You should be able to hold it quite easily. Hold it for several minutes (up to 5 mins.). Rub your belly gently smoothing the palms of your hands over the surface in circular motions. When you sit, assume the upright sitting arched back slightly with knees dropped. Try to let it flow rather then push. When the flow slows to a trickle. Stop! No matter how hard it is to stop, STOP! Wipe, stand up for a minute and then sit again. If you feel a cramp coming on… STOP! Squeeze your anus no matter how hard it is to do that when all you want to do is push past the cramping. Wipe, stand up and the cramp will settle very quickly. Then resume your seat. Being blunt, the tail end of the evacuation will be muddy, smelly and if you have done a good job, punctuated by any small pocket of gas that was hiding high up in your colon. As the water flows out the gas always rises to the top, so it is the last bit to come out. Now you are going to be at the 20 min mark.
Step 5 – Clean out
There are two ways to go from here. After Step 4 your colon will be empty but there will be traces of stuff throughout its length. You have about 10 mins left to either focus on making the rectum really clean for your play time, which is still hours away, or you can repeat Step 4 and give your whole colon another flush to reduce the amount of residue in there which means (to be squeaky clean during play later in the evening) you will need to give you rectum a quick flush with a small amount of warm water just before play, or at least when you get to your playmate. If this is absolutely your last opportunity to get to the toilet or clean yourself in any way, then you have to work your way backwards from the Sigmoid colon down. I can suggest different volumes of water but it is an individual thing. With experience you will get to know your capacity for each section of your colon. Unfortunately, that come with trial and error. To fill your rectum, Sigmoid and at least the lower part of the descending colon is going to take about 1 pint. Maybe 500 ml or you might take up to 800 ml. What is most important is not to start filling up the Transverse colon again. Take the warm water slowly but as soon as you are ready sit and expel. Use the upright positioning and release, don’t push. Sit for a minute to make sure it has drained out. Now go back to smaller volumes. This is where a large enema bulb syringe comes in handy again. You just want to repeatedly squirt about 250 lm of warm water into your rectum and release it. Sit for a minute to make sure it has drained. Keep doing that till the expelled water comes out clear. Another method of just flushing your rectum that would be faster depends greatly on circumstances and if you have a long nozzle on your enema bag. You can try filling your bag with warm water, judge when you have allowed about 250 ml of water to flow in and then without removing the nozzle start expelling. Literally flush your rectum by letting the water flow out your ass while it is flowing in through the nozzle. It is just an additional idea. Usually people do this type of thing in the shower or even with a Shower Shot enema attachment. Finally Your colon is very good at extracting water but it doesn’t do it “mindlessly”. As good as you colon is at recovering water its job is to keep a good balance. When it fails to keep the balance you get constipated or diarrhea. Fill your colon with water, just once, it will trigger a compensatory response from your colon that will last hours (if not days). As long as there are no pockets of water you left in your colon, your colon will suck itself dry. If you can get you finger in your ass without lube you will find that it is very tacky inside. Another good reason why lube is necessary and a lot of it. Any residue that was left higher up in the colon will be immobilized by the dry, tacky conditions. Even hours after you enema program you will be good for hours of play. Even depth play.
Notice: Too many enemas causes low Potassium levels which is dangerous
http://www.maxprivate.net/30-min-colon-clean-out/
Good knowledgeable article For all of my bottom followers 😉
#1號們認真的把這篇看完你就能當完美的男人了!!
怎樣做個極品1號?
有人會說,是男人就會做1,這是無需懷疑的,但能否做個好1,極品1恐怕就不是每個人都可以肯定的了。男人做1有其自身生理上的先天優勢(都是插入型),但同志性愛與異性性愛的最大不同就是1號所插入的並不是生物學中認可的專門器官。所以能夠做1不稀奇,關鍵是看看能不能做一個體貼,有很好的技巧,令0號感受良好性高潮的極品1。那麼做1號的,是不是越大,越粗就越好呢?是不是在做的過程中越用力,玩命頂就好呢?答案是絕對不是!這是因為,陰莖的快感來自於磨擦,而磨擦取決於與直腸壁的緊密程度、速度、抽插的行程,而不取決於力量。我們先從生殖器官的外形開始說起吧,生殖外形決定著你進入的方式、角度以及力量的方向。
彎刀型
生殖器官頭部上翹,用手全握時可以感受到陰莖的曲度變化。這樣的陰莖在插入時應把著力點放置於肛門下端,在龜頭觸及肛門括約肌時(感覺很緊的那一圈,不容易突破的那一圈)將身體稍稍上抬,使陰莖與肛門成小於90度角,此時龜頭的前進方向應隨曲度的變化向斜上方(即膀胱方向),慢慢插入。在插入後,切不可急切的前後抽動,因為此時由於陰莖的曲度使得與直腸的接觸面擴大,需要稍緩一點的時間來適應。此時最好靜止幾十秒鐘,待對方適應後,才可前後抽動。在抽動中應將對方肛門置於自己陰莖稍下位置,利用陰莖曲度來增加磨擦,給予對方和自己最大快感。
直粗型
陰莖頭部與軀幹直徑相差不大,龜帽未突出於陰莖太多,陰莖呈直線型,無曲度。這樣的陰莖在插入應把著力點放置於肛門正中央,但切不可直線推進。在龜頭觸及肛門括約肌時(描述同上)應調整力量的方向,使龜頭方向稍稍向肛門下端(向斜下方)推進。這樣可以避免過多的與括約肌磨擦,進入直腸腹壺部位。在插入後,可稍稍調整方向,讓龜頭方向向前方,開始抽插。直粗型是最常見的陰莖型狀,可以變換的方式較多。但總的原則是不可插入過深,以免使腸壁破損。一般來說,稍向下後位置,陰莖可深入一些,但正前方由於有腸壁阻擋,不宜於插入極深。
頭大身小型
陰莖頭部與軀幹直徑有差路,龜帽部位突出且較大,陰莖可分為彎刀型和直粗型,在插入時應將龜頭抵於肛門前端,切不可向肛門方向用力插入,會造成巨痛。應力向肛門下方將陰莖頭部擠入肛門接觸括約肌,此時應在馬眼部位接觸到括約肌後,應稍做停留,等對方適應後,再向斜下方繼續插入,要慢慢插入。進入腸壺後可再拔出一些,但不要全部拔出退出過程中感覺龜頭接觸括約肌時就可停止動作,再延剛剛的方向插入,慢慢反復幾次,就可以進行正常的抽插了。抽插方向參考上兩型。
頭小身大型
俗稱狗狀鞭,不管是彎刀型還是直粗型,插入方式及角度參考直粗型。因軀幹呈現逐步粗大,所以0號的快感來源自肛門(括約肌)處,在抽插時,就應儘量拉大抽插行程,以獲得最大快感。切不可直線插入,可稍向下方。同時也不適宜極深插入。
從肛門外型判斷快感來源
典型菊花型
肛門呈現典型的菊花型狀,四周粘模無隆起,無凹陷。肛門呈現長圓型。這是最常見的肛門外型。可以適應不同的角度及姿勢。一般以0下1上最為適宜。用力角度應向斜下方。
圓型
肛門呈現圓型,四周粘模隆起,類似肚臍的形狀與紋路。由於括約肌外展,此類肛門可以使1號感覺完全包裹的快感,同時也會使0號在肛門括約肌處較為敏感。故在插入時,適宜拉大抽行行程,滿足雙方。
內陷型
肛門呈現條型或長圓型,四周粘模內陷。由於括約肌較深,在插入時應參考直粗型。抽插的行程在此類肛門中不易產生快感,而速度是取得快感的決定因素。但0上1下姿勢,較容易獲得快感。這是因為括約肌由於肛門的內陷而較深,故需要插入較深才會產生緊包感,0上1下是獲得此類快感的最佳途徑。
從肛門位置判斷G點
肛門靠前
肛門位置偏向會陰部位。在插入一段時間,準備高潮時,可以改變插入方向,改為向小腹部進行斜上插入,此類肛門由於位置原因,不需大幅調整體位,就會較容易使陰莖接觸到前列腺,從而產生高潮。
肛門靠中部
肛門位置位於會陰一線的中部區域,在插入一段時間後,準備高潮時,可採用0下1上姿勢,將0號雙腿置於自己的雙肩,同時抬高0號臀部位置,使陰莖可以以斜上角度衝擊對方小腹(膀胱方向),力量角度的是從下向斜上方,從而產生高潮。
肛門靠後部
肛門位置位於會陰一線的後部,在插入一段時間後,準備高潮時,可採用0號肛門水平位置高於1號陰莖(不是0下1上,而是兩人水平平行),例如,0號可較低的床沿,1號跪於地上,或0號半坐在較高的桌子上,1號站於地上。由下向上大角度衝擊膀胱位置,可產生高潮。
1號素質要點
沒有0號就沒有1號
這是切記的,性愛無所謂吃虧與賺利,都是付出與享受的過程。應想明白這一點,能享受做0也可以做1的,才會真正懂得如何在性愛中令彼此達到極樂世界。
樂於口交,舌功出色
0號在插入後,一般是被動的,不可能再做出太多的動作,此時1號應運用自己的技巧,一方面抽插的同時,一方面用嘴,手或身體去給予0號全身心的快感。
舔肛
有的朋友不願意為0號舔肛,認為髒,其實只要事先清洗乾淨,是沒有任何問題的,因為用嘴並不能深入肛門。而插入前的舔肛直接關係到其後的插入質量與快感。
腰腹力量
做1號的最好先練好腰腹力量,可以靈活自如的控制速度、力量及方向,也才可以靈活自如的滿足各種姿勢對體力和技巧的要求。
有始有終
1號往往會先射精於0號(控制得好可以達到一同高潮)。由於性心理的作用,人很快就會產生疲倦感,心理也對繼續性活動失去了興趣。但此時若0號還未達到性高潮,1號有絕對的義務去幫助0號,滿足對方的性高潮。我想理由和原因自是不必說了。這已經不僅僅是1號的素質,而是人的素質。
事先清潔
龜頭尤其是有包皮的朋友一定要裏外清洗乾淨,包皮污垢會刺激直腸粘膜產生不良影響。
1號的花樣
很多朋友都喜歡在性愛活動中玩花樣,以尋求新的更強的刺激。但玩花樣也要區分對象和當時的情況。
1. 不可在剛剛插入時隨意擴張陰莖
有的朋友喜歡顯示自己的粗大,在剛插入肛門時,就用力勃起陰莖。若插入時已經明顯感覺到對方的肛門很緊的情況下硬行脖起可以造成出血及肛裂的危險。勃起陰莖的正確時機是在插入後停頓一小會,約數十秒,再行稍稍勃起,同時觀察0號感覺。若無不適,可再行勃起,以慢慢擴張肛門。但一般在開始抽插後再勃起就沒有什麼意義了,此時肛門已經完全肛展,0號不會再感受脹滿的快感了。(特別粗大的除外)
2. 不可將陰莖頻頻完全抽出肛門
有的朋友喜歡加大抽插的行程,以至於龜頭完全抽離肛門後再插入。頻頻這樣做會造成兩方面的不利因素,一是會讓空氣進入直腸。由於陰莖的插入速度很快,空氣進入後無法排出(既放屁)容易造成腹脹,腹疼,影響性交質量。二是括約肌神經頻頻受到刺激,會令0號產生不能忍受要大便的感覺,影響性交質量。正常的加大抽插行程的方法是感覺龜頭將抽離括約肌時再行插入就可以了。
3. 器具的使用
1號有的時候為了幫助0號擴肛,會使用一些器具,應注意要使用無毒、無害的醫學材料製造的。要表面光潔的。要無梭角的。手指不宜使用,比你想像的粗糙的多,會產生強烈便意。若有潤滑物品更好。
4. 左沖右突
有的朋友喜歡在插入的過程中不斷的、頻繁、劇烈的、大角度的改變插入方式甚至以陰莖根部為中心,在0號直腸內劃圈,以顯示男性的陽剛。諸不知,這樣會嚴重的加重0號的直腸破損情況,甚至導致穿孔和出血。喜歡這樣的朋友要掌握速度和幅度,直腸有彈性,但不是無限韌的。
很棒的文
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他说他想主人了 很喜欢摇屁股 很喜欢被抱在怀里 很喜欢喊爸爸 很喜欢 ……
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好喜欢他啊
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