The Everyday

Some days aren't as exciting as others, but what you do to make that day exciting is up to you!

[lgarada]

Color your plate! Courtesy of Rach's breakfast @crayolabrown88 @dharma_bummer #breakfast #banana #peanutbutter #jelly #colors #coloryourplate

[lgarada]

Words of wisdom from designer Lisa Hunt #designer #lisahunt #womenentrepreneurs

[lgarada]

4th week in a row on them trainers. Train on!#winter #training #bike #trainer #bianchi #trek

[lgarada]

Sometimes I get to walk in fields of gold #plaza #richmond #rva #walk #saucony #gold #grass #sting #fieldsofgold #nofilter

[lgarada]

Emergent Leadership

Read something today that I found to be very interesting:

Emergent leadership: the idea there being that when you see a problem, you step in and try to address it. Then you step out when you're no longer needed. That willingness to give up power is really important. 

[lgarada]

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Merry Christmas from the lil bro trying to hit the top time! #christmas #bull #bullriding #shenanigans #nofilter

[lgarada]

My best bud truly is a champ. Stoke I got to experience this. #champion #tattoo #richmond #rva @dharma_bummer

[lgarada]

Process shot #process #tattoo #richmond #rva #nofilter @dharma_bummer

[lgarada]

Today we had an epiphany at Sefton's! Diverse sandwiches! #sharingiscaring #sefton #coffee #richmond #rva #coloryourplate #nofilter

[lgarada]

Oh the places and never ending adventures with this bike #trek #cycling #bike #commute #blue #nofilter

[lgarada]

Perspective trick! #perspective #opticalillusion #sidewalk #red #sewer #nofilter

[lgarada]

Perfect end to a run! #colors #sunset #rva #richmond

[lgarada]

Sunday funday! 20+ minute run. Let the run training begin! Thanks @dharma_bummer for pep talk! #sundayfunday #success #run #saucony #kinvara #timex #nofilter

[lgarada]

Mew mew #fluffy #sleeping #kitty #nofilter

[lgarada]

Gray day makes for bright colors! #colors #fall #autumn #red #yellow #saucony #jazz #nofilter

[lgarada]

Definitely a very satisfactory feeling! #level #square #straight #even #nofilter

[lgarada]

Phenomenal way to start the thanksgiving weekend. Thanks to ragnor for hosting and Pocahontas state park too! #parks #fall #autumn #optoutside #ragnor #trailrunning #friends #nofilter