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[lialovesfitness]

Weighed in at 191lbs this morning /sigh

I mean, I'm on my period so maybe I'm just bloated or whatever, but this is still unacceptable. I was thrilled to break 200lbs and honestly this fluctuation (187-191lbs) is just too close for comfort.

On the baby food diet I did forever ago, I lost 5lbs in a week. Which was great! But I fell off that hype train and decided on a different diet.

Basically, I'll be trying to do 600 calories or less every day as well as working out for an hour or two. Lots of water, lots of good teas. I'm hoping to break 180 and hopefully be in the low 170s by the end of November. After that I want to fast the first weekend of December to really kick my body into gear, and then I can start December ready to kick ass and get what I want.

I need to clean up myself and my room and everything this month, and then wrap everything up and get some serious shit done next month. Let's fucking rock it!

[lialovesfitness]

Also I was heavily studying my legs and thighs the other day... and of course I won't know for sure until I get to that point, but I'm pretty sure I have the body structure for a thigh gap...!

(It'll be some time before any of us find out if that's the case or not though lmao)

[lialovesfitness]

I literally cannot wait to be skinny. I can't. I can't wait to wear a size small wherever I shop. I can't wait to wear whatever I want and shop wherever I want because I can always find things that fit. I can't wait to feel like there's not just an excess of me taking up space where I'd rather it didn't. I can't wait to actually feel attractive with other people, to feel like hookups with hot people are an option, to feel like I can go out and model or dance and just look so hot on stage and on camera. And I can't wait to metamorphose as an actress, after shedding all these layers, to just be able to be vulnerable and fearless on screen and on stage without that being clouded by self-hate and self-consciousness. I can't wait to feel like a human.

[lialovesfitness]

Monday, Sept. 11, 2017

When I weighed myself last Monday morning, I was 201.2lbs. This morning, I was 196.2lbs.

Five pounds in one week. I didn't even do my hour at the gym every day (but I do have a physically active job so it's kind of like I cheated lol). I also didn't fast on Sunday like I meant to, so I'm excited to see what my results are when I follow all of my rules.

In the meantime, these results have lit a fire under my ass to continue this diet for the rest of the month. I cannot WAIT to lose 5lbs three more times lmao

Stay tuned for updates!

[lialovesfitness]

Diet Update 09/08/17

Ohhhhh my god. Some of these foods are so GROSS and I've been so hungry the past five days but hey! I weighed myself this morning and I'm already down 4lbs. In like four days. That is AMAZING and tbh it makes all the suffering worth it lmao

So tomorrow I want to go to the movies and I think I'm going to allow myself a bit of regular food. I've been restricting my calories pretty far back and drinking a lot of water, so I'm sure a few high-calorie foods will be the perfect spike before a liquid fast, and then another week of the same diet.

I might be low-key miserable but at least I'm seeing results. 😂 I don't see myself sticking to this diet longer than a month, though. Next month I'll probably just get a bunch of healthy regular food and then just obsessively meal plan and portion everything out.

[fat-isnt-thin]

Every time you want to binge..

Make a cup of tea! 

Every time you crave something make some tea. Soon you’ll associate the hunger cravings with some hot comforting tea. Besides, there are so many different flavors to stock up on! Some might wanna have green tea, white tea, ginger tea, hell what about vanilla chai tea? Go wild!

[lialovesfitness]

This is pretty amazing because this actually makes me think of those Yogi teas with all the different health benefits. Skin detoxing, focus, mental clarity, easing period cramps, etc. Imagine having one of those instead of binging on something!

[eating-disorder-memes]

[binge-on-the-memes]

-h

[lialovesfitness]

09/04/17 Day One of Diet!

SW: 201.2lbs

GW: 185lbs by the end of September

UGW: 120lbs by April 2018

Measurements (which are roughly on point bc I was measuring myself which is tricky):

Neck: 14in

Bust: 39in

Waist: 33.5in

Hips: 44.5in

Upper thigh: 26.5-27in

Calf: 16.5in

Upper arm: 13in

Mid arm: 11in

Wrist: 6.75in

Ankle: 9.5in

If these measurements seem obsessive, it's because I have a lot of weight to lose and a lot of body goals to hit, and I want to track every ounce of progress as efficiently and thoroughly as possible. I'm starting a new diet today which I've explained in previous posts, and I'll be including some photos later on to visually document how I'm doing.

I also still need to change my URL and edit my blog lol /whoops

[lialovesfitness]

Baby food haul. I'm starting a baby food diet tomorrow, but not like the one that's popular - this one includes entrees, lil meals, pasta pickups, and some other odds and ends from the baby food aisle. Basically, for all of September, I want to stick to a diet where I do electrolyte liquid fasts on Sundays, then the rest of the week my calories will fluctuate between 700-1200 and will come from the foods you see here. I plan to document more throughout the month - how I'm feeling, how everything tastes, my results, etc. I also want to aim for a gallon of water and an hour of exercise per day, except for Sundays which will be my rest days since I'll be fasting. About to get pictures and measurements, which will be posted tonight.

[lialovesfitness]

Just bought a bunch of baby food and some stretch mark lotion!!! Excited to kick myself into gear this month. I've been really excited to try this diet and it's finally happening.

I only wish I had more variety. My grocery store was kinda lacking in options. :/ Still excited!

Tonight I need to post updated "before" pictures and re-vamp my blog a bit. My interests and goals have shifted ever so slightly since I created this blog and I think it's time to reflect that. :)

[lialovesfitness]

Went from like 204lbs to 201lbs in the course of a few days. I guess that's what happens when I'm not eating work food every day? 😹

I'm so close to breaking 200 it's insane. I'm just sitting in Starbucks now, looking at thinspo and getting ready to go stock up for the diet I'll be starting tomorrow. I'm so excited. It's finally time for the baby food diet and I'm expecting amazing results!

[thatgirl100]

Hands up

If you promise to end September lighter than when you started it 🙋🙋🙋

[lialovesfitness]

🙋🏻🙋🏻🙋🏻

[thexfiles]

i love when ppl say pore strips are bad for your skin (they are) as if im using them for any reason other than to look at the resulting very satisfying pore forest i pull off my face

[simplehealthjourney-deactivated]

Daily reminder: the little bit of fat you have on your lower belly is normal and healthy and you do not deserve to run yourself into the ground trying to get rid of it. That is all.

[skinny-infinity]

That little bit of fat is supposed to be there so you can have children!! Women naturally have wider hips, and a higher fat content, especially in the tummy area, so our bodies can produce another human!!!! If that’s not amazing I don’t know what is

[thinxxagain]

i don’t want kids get this shit off me

[dreaming-skin-and-bones]

*I DONT WANT KIDS GET THIS SHIT OFF ME*

[lialovesfitness]

When you can feel your fat bouncing as you're on the elliptical and it inspires you to work out harder 🙃

[drawwwing-pins-deactivated20171]

Reblog if you are 22 and older and you are getting skinnier

Need to get some more motivation and tips for weightlosing at work and so on

[lialovesfitness]

23 and still haven't reached my body goals - but 2017 is the year I get there!

[lialovesfitness]

Spent 1-2 hours at the gym today and I feel great. This is exactly the thing I needed!

I started at roughly 235lbs, which I failed to properly document, but in the past few months I've dropped a majority of that and come down to 203lbs. (Which WAS my highest weight at one point. The fact that it got this bad just disgusts me. I can never let this happen again.)

My goal is between 110-115lbs. I used to be fine with like 120, which would still be okay if I had nice muscle tone that was driving the scale up, but honestly if I can get down -below- 120 it would be a dream come true for me. I've been chunky for so long that I can't wait to be on the opposite end of the spectrum.

IDEALLY I would love to lose all the weight and then never get higher than 120lbs again. Ever. Even if it's hard and it takes work. But I'm still learning my body and tbh I might not be able to get that low without dying. If I get down to 122 or whatever and I look awesome and feel sexy, I'll just bump by max weight to 130 instead.