guide to become your best version ✨
the first step, be clear about what your best version would look like.
questions to ask yourself.
what would my best version look like?
what habits would i have?
what would my life be like?
what would be my morning and evening routine?
what thoughts would i have?
what thoughts and habits should i leave behind?
how would i like to feel?
what can i start doing to connect with this version of me?
you can also add your own questions if they resonate with you, the important thing about this exercise is that you connect a little bit more with that better version of yourself.
from my experience, it is important to focus and work on these three areas of our life at the same time so that none of these areas are out of balance and we can flow to that version more easily.
it is important because i have realized from my own experience and from other people who send me questions that they only focus on one area, in most cases, the habits, and forget others, then when something happens or we go through a bad moment we feel lost and it seems that everything is "wrong" but if we work on these areas at the same time and we nurture them day by day we will have more control of our emotions and thoughts, then we will not stagnate in "bad times".
remember, we can always go through bad times but these always bring us a learning experience.
daily movement, create an exercise routine
eating healthy food, for the sake and perfect functioning of our body.
create a daily routine that will help us reach our goals.
hobbies that help us connect with our best self.
focus on the well-being of our body
read about personal growth, psychology, and topics that will help us to improve our personal best.
keep a daily record of our emotions, as well as our habits.
focus on what we do want rather than what we don't want
detect what our negative thought patterns are and change them for - more positive ones according to how we want to think and feel from now on.
work on those areas of our life that we need to improve or are damaged
healing and balancing both your feminine and masculine energies
have faith in yourself and in the process of creation (god, universe, energy…)
doing energetic cleansing
connect with your spiritual side
love yourself for who you are now
forgive the people who hurt us and forget the past
practice compassion and tolerance towards yourself and others
this is what i believe brings us closer to becoming our best version, as i am always learning new things about the subject and evolving both personally and spiritually so i will continue to share this in future posts.
as always all questions related to the topic are welcome and if you have any doubts you can also ask.
annaxmalina
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izzy806
