Life Changer Workshops

For The Best Version Of You!

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The World Is Your Mirror, Eerie But True!

The World Is Your Mirror, Eerie But True!

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Using NLP To Outperform In Competitive Exams

In the high-pressure environment of competitive exams, mastering the syllabus is only part of the equation. Equally crucial is the ability to manage stress, maintain focus, and cultivate a positive mindset. Neuro-Linguistic Programming (NLP) offers a suite of techniques that can empower students to enhance their mental resilience and optimize their performance. Understanding NLP in the Context…

Using NLP To Outperform In Competitive Exams

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Freedom from Preconceptions

One Wednesday morning, I dashed towards the elevator to leave for office. I was  already late. The elevator had just one other occupant. A short, fair and beautiful young woman with a glittering bindi. She smiled at me and I returned the favour while trying to recall where I remembered her from. It occurred to me that I had run into her in the elevator another time. We did not know each other’s…

Freedom from Preconceptions

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The Witness

This afternoon, as I drifted into a peaceful slumber while reading, my mind began wandering through countless lanes and by-lanes of memories. Each recollection unfolded in hues I had never noticed before, as if the past had decided to reveal itself in a new light. In one corner of my mind, realizations quietly surfaced, weaving meaning into moments I had long overlooked. It was a strange yet…

The Witness

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Not Going Home This Christmas

The arrival of winter brings with it the cheer of Christmas. It is time to paint the town in red and wear the Santa guise, be generous, exchange gifts, send greetings and plan surprises for the loved ones. The fascinating Santa Claus is dear to all children. The Christmas tree is redolent of everyone’s childhood. The songs of Christmastime regresses us to our early days. I still feel jittery…

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How do you Numb Your Mind ?

It is 3 am and I wake up from a disturbing nightmare, it is is about missing the god damn flight, I am rushing my husband and son to make haste and they are overly relaxed and distracted. I go off alone in the night and get stuck in the middle of nowhere. I do not know if I should move towards the airport, the aircraft must have taken off without me by now or return home. Were my folks there or…

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The Virtues To Prep Yourself For Higher Knowledge

I am a book collector more than a reader. It is quite a confession for me. I often hoard books in the hope that one day I will get around them all. I read over 5 books at one time. I read no fiction, only nonfiction and that is because I have a deep urge to know the unknown. For me knowledge is freedom and I have “mumuksutva“, as Swami Aparajitananda, from Chinmaya Mission explained, the burning…

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The Hammock-Existence With Mumma!

The days are challenging. The information and automation age is dynamic and creative people are at the mercy of AI which is replacing human creativity, chatGPT and the bots are reducing the opportunities for a lot many of us who eat the bread made of our hard and sweet labor. We weave our dreams with the golden strands of words. We are writers, researchers and thinkers. We do not know when our…

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The Panther

His vision, from the constantly passing bars,has grown so weary that it cannot holdanything else. It seems to him there area thousand bars; and behind the bars, no world. As he paces in cramped circles, over and over,the movement of his powerful soft stridesis like a ritual dance around a centerin which a mighty will stands paralyzed. Only at times, the curtain of the pupilslifts, quietly–. An…

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5 Lessons for Living a Simple Life

Living a simple life is one of the promises I keep to myself. I can sometimes make things more complicated, which makes my anxiety worse. I can identify it because it leaves crumbs in its wake before entirely changing my life. I reorient myself using some of the lessons I’ve gained throughout the years. In order to have room to breathe, a simple life entails minimization. Since you are aware…

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Mend Your Own Shoe First !

We owe it to ourselves. Don’t we? I was strolling along the sidewalk when, as usual, I caught sight of several shiny items, scanned the colours and textures, and daydreamed about past experiences and mishaps. People were haggling over Alphonso mangoes, and the street was filled with the scent of the tropics. The sluggish wind was warm, and I could feel it. Summer has arrived, and soon it will…

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The Basics of Journaling

Daily journaling is therapeutic. It is proven to be one of the tools used by psychologists and therapists across the globe. Each person has a unique style and way of journalling based upon his/her need in the current scenario in life. A student may need a more structured way of journaling while a writer or an artist may have a completely different approach. An individual going through specific…

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Build Rapport & Breeze Through Meetings!

Did you know you could build rapport with anyone be it stranger or a friend any time? The basic understanding of building a rapport is being on the same page on things and having a civil and warm interaction with someone. However, you can build rapport even without really being of the same opinion and even without actually interacting with people verbally, some of you must be wondering have I…

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Notes On You Nidra

What is Yoga Nidra? “(This) extraordinary sleep of no slothfulness, which removes (any) thought of the world of multiplicity, manifests for people when all their former attachments have vanished because of the superiority of their inward awareness. Yoganidra, in which extraordinary happiness arises from uninterrupted practice, blossoms in the yogin whose basis of intentional and volitional…

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How Low Empathy Shows Up?

Empathy is not just looking at things from other’s perspective, it is being the other and feeling what he feels. Sometimes it becomes a challenge for the empaths because of the inability to detach and support with compassion. How you deal with others also reflects how you treat your own self. When one has low self-love and self-awareness they also tend to go low on their empathy scores.…

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Yesterday, Today & Tomorrow

Yesterday, Today & Tomorrow

Life moves in a continuum, the yesterday turns to tomorrow and we don’t even halt in the today to acknowledge the passage of time. This is it and this shall be until some apocalypse shakes us up and wakes us from the illusions we get lost in. I live with and am partially responsible for six seniors above seventy with comorbidities, my parents, my husband’s parents, his uncle, and aunt. I keep…

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Thanks Dad, Is What I Missed Saying!

Thanks Dad, Is What I Missed Saying!

It was my mom’s 60th birthday and I was traveling to my hometown not really for the occasion but for an important work meeting. It was a good coincidence, I thought to myself and I could now easily camouflage my intention and make mom believe that I was visiting her on her special day. It is not that I didn’t want to, it is just that I was too occupied with my work and aspirations. As I sat with…

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