Misplaced Lens Cap
occasionally subtle
DEAR READER
Cosimo Galluzzi
styofa doing anything
Monterey Bay Aquarium
YOU ARE THE REASON
⁂
$LAYYYTER
izzy's playlists!
he wasn't even looking at me and he found me
we're not kids anymore.
#extradirty
Kaledo Art
★
"I'm Dorothy Gale from Kansas"
NASA
TVSTRANGERTHINGS
PR's Tumblrdome
Today's Document
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@lifeofhein
Guess where we are going? #passportphoto . . . _____________________ 📷 myrighthand #passportable #travelpass #travelpassport #photoselfie #guesswhere #trios #lifetour #tourism #mugshotmonday #mugshots #criminals #mostwanted #whysoserioustho (ved Bogstadveien) https://www.instagram.com/p/BveOwJpgBNx/?utm_source=ig_tumblr_share&igshid=byh8bftgky6v
SUMMER IS COMING #norway . . . __________________ 📷 #selfie . . @fjallravenofficial @oakley #mittnorge #mittoslo #warm #sunshineyday #sunshiner #weather😍 #welldressed #windpower #fjellreven #fjellsport_no #fjellturer #traveller_stories #backpackingculture (ved Sandaker Senter) https://www.instagram.com/p/BvWyxn2AQSF/?utm_source=ig_tumblr_share&igshid=cbbwrhpjmhqd
Making some magic with film . . . _________________ 🎥 Me / @heincreations #danielwelington #nocconorge #noccobcaa #satssagene #satselixia #newbalanceshoes #workout👍 #trainlikeanangel #pullupsfordays #handstanding #magicians #magickal #filmtricks #trickshots #transitions #artlist #sonyalphagear #1635gm #a7riii #timeisnow (ved Torshov) https://www.instagram.com/p/Bud0y72gYGg/?utm_source=ig_tumblr_share&igshid=dxkyomrt6t3y
Played with @dominik_exeo in his gym last week 🙏 . . . _____________________ (Full video on youtube and soon on facebook) 🎥 Dominik & me 🎞️✂️ @heincreations . . #filmshooters #movieclips #artfilms #artfilm #filmart #movementtherapy #parkourgenerations #parkourlove #freerunningforlife #trainingmode #trainingdone #playandlearn #jumpin (ved Fredrikstad) https://www.instagram.com/p/BubapumBPdX/?utm_source=ig_tumblr_share&igshid=1i0kd243wkmg9
Romantic parkour swings . . . ________________ 🎥 @dominik_exeo 🎞️✂️ @heincreations . . #romanticsong #filmaking #movie🎥 #steadycam #gimbals #djironins #sonya7rⅲ #gmaster #fe1635gm #lightdesign #arti #trainingmotivation #calestenics #bartraining #freerunning4life #freeruners #leparkour @sonyalpha (ved Fredrikstad) https://www.instagram.com/p/BuYmLYnB-l7/?utm_source=ig_tumblr_share&igshid=wmjk3p8mbj1q
Calm trainings at skur 13 . . . _________________ 🎥 @jump.norway and @anterohein 🎞️✂️ @heincreations . . #parkourfreerun #parkourgym #parkourlifestyle #movements #calmingvideos #filmy #indiefilmmaking #filmisbetter #freerunners #freeruns #freerunnig #jumpstyle #training💪 #gyms #steadycam (ved Filipstadkaia) https://www.instagram.com/p/BuW29moAi5U/?utm_source=ig_tumblr_share&igshid=bcgpxgke724f
Somedays are good swing days, most days are not tho.. . . . _______________ 🎥 @jump.norway @skur13 @osloparkourno #bartraining #parkourpark #dailyfreerunning #movementismedicine (ved Filipstadkaia) https://www.instagram.com/p/BuUZNZ9BF9R/?utm_source=ig_tumblr_share&igshid=15rtrkt5wxi5q
How parkour comes to life . . . _______________ 🎥 @heincreations / me @osloparkourno @skur13 @[email protected] @chrishanpk @danielsroba #parkourpark #builder #training #filmaking (ved Tjuvholmen) https://www.instagram.com/p/BuI7OfLAKer/?utm_source=ig_tumblr_share&igshid=46w2waofr8rb
A wallrun from my first outside training this year! Great to be able to move outside in abit dryer enviroments 🙏 . . . __________________ 🎥 @sakan_aref #wallrun #ninja #training #parkourlifestyle (ved Vika, Oslo, Norway) https://www.instagram.com/p/BuGypQjATAo/?utm_source=ig_tumblr_share&igshid=cvxqmsbo9mk8
A little corky thing with feet placement. Doesnt look so hard, but it was (for me). Not so many options to how to place your feet. If your not doing a "double step" with one of your feet ofc. But here I wanted to do left-right-left-right. That means the last (and hardest) jump is from your right foot, and to change the direction from the jump before and from your right foot jump towards the right is not that comfortable and then land on an thin rail. But ofc, mabey the best would have been to go, left-right-right-left, then its an "open" jump towards the right. Or what do you think? 🤔 . . . _______________ 🎥 @chrishanpk #challenge #parkouring #freerunninglife #jumpjump (ved Vika, Oslo, Norway) https://www.instagram.com/p/BuFQoxMigjD/?utm_source=ig_tumblr_share&igshid=9sotpymqi13h
A little corky thing with feet placement. Doesnt look so hard, but it was (for me). Not so many options to how to place your feet. If your not doing a "double step" with one of your feet ofc. But here I wanted to do left-right-left-right. That means the last (and hardest) jump is from your right foot, and to change the direction from the jump before and from your right foot jump towards the right is not that comfortable and then land on an thin rail. But ofc, mabey the best would have been to go, left-right-right-left, then its an "open" jump towards the right. Or what do you think? 🤔 . . . _______________ 🎥 @chrishanpk #challenge #parkouring #freerunninglife #jumpjump (ved Vika, Oslo, Norway) https://www.instagram.com/p/BuFPWKZCLtE/?utm_source=ig_tumblr_share&igshid=bsi3r1rp10ki
In this presition jump theres isnt really an option, either you stick it or you dont try. Since its quite high drop on the other side, down to icy stairs, you dont want to overshoot the jump. And you dont want to undershoot it either, since then you are landing in the wet dirt, and in that case you need to dry your shoes for some hours before trying again. Or you can do as @sakan_aref in the last clip, lay down on your back in the dirt, that way youre shoes are still dry to try more times. 😎 . . . _____________________ 🎥 @sakan_aref & @jump.norway #parkouring #precision #movementmedicine #freerunninglife (ved Nationaltheatret Station) https://www.instagram.com/p/BuCcZyQC8uT/?utm_source=ig_tumblr_share&igshid=1ewxmqwj7zlgn
Fail in the end of the line. Stay safe. Almost died. Happy I survived with a small scratch. 🙏 . . . ___________________ 🎥 @jump.norway #fails_day #parkourfail #failharder #scratch (ved Skur 13) https://www.instagram.com/p/Bt_lsUCCXNS/?utm_source=ig_tumblr_share&igshid=17qr2byzalsgy
Some weeks ago I was spinning and rolling 😎 . . . __________________ 🎥 @ejikmem #tricking #freerunninglife #movementmedicine #spinnrollvault (ved Norges idrettshøgskole) https://www.instagram.com/p/Bt6n11piDlC/?utm_source=ig_tumblr_share&igshid=1btb70rxqy3oi
This is a move I thought Ill never dare to try. But then I just told myself, its easy, and then I did it... the mind is strong 🤯 . . . _________________ 🎥 @sakan_aref & @severiniversen (Also some nice moves by Severin here!) #trainingtime #gymnasticslife #movementmedicine (ved Norges idrettshøgskole) https://www.instagram.com/p/Bt0rQoli970/?utm_source=ig_tumblr_share&igshid=o2la24oavbb9
This is a move I thought Ill never dare to try. But then I just told myself, its easy, and then I did it... the mind is strong 🤯 . . . _________________ 🎥 @sakan_aref & @severiniversen (Also some nice moves by Severin here!) #trainingtime #gymnasticslife #movementmedicine (ved Norges idrettshøgskole) https://www.instagram.com/p/Bt0qmTVC3Fo/?utm_source=ig_tumblr_share&igshid=65sv6lhzf9ps
To stop the rotation from the first move and combine it with a wallflip with only one foot on the floor inbetween was a struggle, got quite smooth in the end when we filmed these clips, but still the flip is abit off. . . . __________________ 🎥 @s1gyn #smoothmove #wallflip #tricking #freerunninglife (ved Norges idrettsforbund) https://www.instagram.com/p/BtyM12FC_UR/?utm_source=ig_tumblr_share&igshid=88xetsbbumxt