Oh hey, I have this blog! I tweet more often but I usually forget I have this blog too. News: nothing. I rage-trained yesterday after I argued with a friend, and while anger was much more powerful than a scoop of C4, I may have gone a bit hard because I have not been this sore in so long, I feel like my entire lower body is giving up. Definitely did not miss rubbing IcyHot on my ass/thighs 😓🔥 I've had to change my training since the 1st, I have reached a pretty stubborn strength plateau and I need to break it and keep moving forward. I started deloading the pull-up assist machine a few weeks ago, I'm now pulling about 100 pounds. I'm trying to take off 5 pounds a week, so in 6 months hopefully I'll be doing strict pull-ups. Hopefully. I found out that I can make cardio go by faster by using Memrise while I do it. I usually do my cardio at the end of my workout, and on an elliptical machine. I can do 20 minutes go by really quickly, so this is my new M.O. Food has to be tweaked also. I'll have to eat my oatmeal in the late afternoon instead of the morning (pre gym fuel), amongst other things. I'll update the appropriate page shortly. For now, it's bed time, as I also need sleep.
annaxmalina
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