Lifting Lettuce @liftinglettuce - Tumblr Blog

Green juice = my favourite afternoon kick me up. That jolt of nutrients can't be beat!

Check out this gorgeous watch!! I did a review on my blog today (link in profile). #jordwatch

Dinner tonight! This tofu was so good and so easy! Heck, the whole meal was easy... Eating "clean" doesn't have to be complicated! To make the tofu, slice extra firm tofu and dip each piece in coconut flour until covered. Then bake it at 490f for 30min, flipping half way. For sauce I used Annie's Lite Goddess dressing. 👍🏻

A few favourites. ❤️

Loving yourself has less to do with your weight and size than you may think. So often I see women assuming that once they lose weight they will love their body but the truth is, it's not automatic like that. You have to actually work at loving your body and it should start NOW not later after you've dropped weight. Your body deserves to be loved always. ✌🏻️ #healthcoach

#healthcoach

Working from out of the house today armed with peppermint tea, a favourite treat and an inspiring book! I am switching my site/blog to Wordpress which I'm very excited about! Eventually I'll have a members area, affiliate program etc. Growing this business baby of mine! #notsponsoredbyStarbucks😜

#notsponsoredbystarbucks😜

Figs, molasses, granola, banana, cinnamon and almond milk on my oatmeal this morning. Tastes like Fall. 😍 #whosaidoatmealisboring

#whosaidoatmealisboring

And this is part of why self love is so important. You have to get to know yourself and fully embrace that person, flaws and all. Yes, you can still change and grow (you will, it's inevitable) but LOVE yourself while you do it. You cannot expect others to give you something you cannot give yourself. ✌🏻️ #healthcoach

#healthcoach

@100percentpure is having a 25% off sale (ends tomorrow). Always free shipping and returns. These are some of my favourites- I seriously use those palettes and the eyeliner every day haha Not pictured is the blush brush which is the BEST. These products are actually good for you and they work. Win! Have you tried them? What are your favourites?? #crueltyfree #vegan #naturalmakeup

#naturalmakeup #vegan #crueltyfree

Diffusing these babies today! What about you? Spare me the lecture on how much better DoTerra or Young Living are 😂 I buy from many different brands!

It sure feels like Fall this week and I am LOVING it! So happy to be in the PNW instead of SoCal this September. #sweatersnotbikinis

#sweatersnotbikinis

Simple dinner. Easy cooking. Brown rice, black beans cooked with some soyrizo, spinach, leftover veggie "cheese" sauce, baked sweet potato cubes and zucchini and a bit of Just Mayo chipotle sauce. #plantsareyummy

#plantsareyummy

If you want to improve your health, you have to open your mind and allow yourself to learn and try new things. We cannot do better until we know better. Spend time with people you can learn from. Read. Watch. Listen. Just be open to growing and changing! And yes, I have a new logo! Designed by @studioframboise ✌🏻️

Green tea latte on repeat lately. Also decided to try the whole "dress with pants" trend today and you know, I'm digging it. 😎 #feelslikeFall

#feelslikefall

This is how most of Beckett and I's meals look... We basically eat the same stuff. He's almost 16 months old. Tonight I made gluten free pasta with a "cheese" sauce (carrots, potatoes, nutritional yeast, water, spices) and he had THREE helpings 🙌🏻 #momwin

#momwin

Recently worked with @studioframboise who designed a new logo along with signatures, fonts etc 😍 They were amazing to work with and I'm so excited about my results! This new logo better captures what my health coaching business is all about. 💕 #girlboss

#girlboss

Being goofy with my husband and our friends last night in Portland on a 90's bar crawl! 😂 #keepportlandweird

#keepportlandweird

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