Expect Perfection

My goal is to motivate you. Completed a marathon. Now I lift. 5 feet 7 inches. 150 pounds.

[mountainest]

Who’s ready to get their summer body ready?

What’s up guys?

I don’t post here super often nowadays, but you guys were a MAJOR part of my life for years. 

As you may or may not know, I’m a coach. A trainer. Back in the day, I would frequently get fitness related questions, and I loved interacting with you guys through them.

Well, I’ve now launched my remote personal training app. The app has EVERYTHING you need to be successful. If you’re in quarantine and are looking to start working out, but have NO equipment, and don’t know where to start, send me a message and I’d love to talk with you and see what your goals are and if we’re a good fit for one another. 

Anyway, have a great day!

[fuckyeahcrossfit]

[liftrunlaundry]

Oh shit Brandon Phillips! I'm at his gym. Small place. He watches me lift every day! He's an absolute monster.

It's nice being at a gym with a top lifter in the world.

[fuckyeahcrossfit]

[mermaidtittiezzz-deactivated201]

[fitnessfinders]

[liveanddominate]

[k-booey]

Metal.

[deadliftdamsel]

always metal

[gymaaholic]

How I feel after a workout.

Hungry as fuack !

[kafka-with-a-switchblade]

[liftingwayoflife]

[wrestlingisbest]

[iheartsportsgifs]

[jillsandwich]

[baki-the-trapper]

Simply dumfounded at the size I put on. Was not expecting this. But really can’t wait to see the end result after I cut.

[liftrunlaundry]

So I had a race Savage Race today, and I found something interesting! My picture is on the advertisement sign. I'm the one in the red shorts, so I thought I'd get my picture with myself on the sign! 

[thepulledpork]

[nutritionbeast]

Raise the bar.