guys i almost fainted in the bus today - PSA
so i was standing in the bus and suddenly i felt like i was fading out of the real world. with every blink everything became more black and i didn’t feel my fingers, toes and lips. i turned to my sister and said „hey i don’t feel so good“ and she told someone to stand up so that i could sit down and gave me something to drink till we we‘re at the bus station where we had to switch the bus.
my dad came and picked me up. after we arrived at home i got a full mental breakdown about how i‘m afraid to fall asleep because i might not wake up again but at the same time i didn’t want to eat because i didn’t want to gain weight.
at the end i still ate a few grapes and some weetabix with milk but let me tell you i was still fucking scared to collapse again. i mean i need to admit the last 5 days i didn’t really eat because even if i didn’t eat above my cal limit i was still purging which is the reason why also didn’t drink enough as i thought i was.
so please girls and boys fucking hydrate enough it’s super important and don’t fast longer that 42h. always have water or a piece of fruit or a granola bar or something with you. in case you get dizzy (and i can not stress this enough) IMMEDIATELY EAT AND DRINK SOMETHING LIKE SIRIOUSLY YOUR LIFE DEPENDS ON IT!!!
don’t ignore the signs of you body.
