weed, memes, and self care lmfao

im michelle/im 25 so honestly what am I even still doing here/✨

[wiionme]

[moisturizedhole-deactivated2018]

“are you wearing the-”

“the chanel boots? yeah I am”

[sa2ha]

hhhhhhgghg feets

[going-to-hell-to-fuck-satan]

[raserus]

cronch

[404-alarnia-was-not-found]

[babybunbuns]

[spread-positivity-everywhere]

Self Care {Tips}:

Eat {even if it’s small like crackers, a muffin, etc.}

Shower

Moisturize your skin, face, hands, etc.

Stay hydrated

Take your meds {if you use them}

Find ways to relax {meditate, yoga, exercise, listen to music}

Don’t overwork yourself

Take care of yourself physically and mentally {if you know you have some kind of medical issue, please see someone for it [whether a doctor or a therapist] even if you think it’s minor/nothing to worry about}

Have an emotional outlet/support network {when life gets hard, it’s always easier when you have a friend, family member, etc. to lean on}

Light some candles

Take a bubble bath or warm bath with some bath salts

Clean your living space/keep it clean {can play a big impact on how you feel}

Stay organized {this is a biggie for anxiety/OCD sufferers}

Pace yourself and set realistic goals {you may have one overall goal, but breaking it down into smaller pieces helps}

Pet your fur babies {or someone else’s}

Don’t stay glued to social media 

Reach out to your friends 

Stay well rested, and if that’s hard to do, nap when you can

Make a {gratitude} journal 

Dance, sing

Spend some time outside

Pick up a new hobby {or start investing more time in something you already like doing}

dancing

singing

writing

reading

video games

making art

baking

crocheting/knitting

gardening

Respect your own body’s specific needs

Respect yourself

Love/treat yourself

Take a little bit of time to yourself every day away from your phone, your computer, and other people {me time!} 

[pestinyy]

bratty bitch 🕷

[fr6ntic]

[sift]

[lilshellyxx]

Shelly Shells on TikTok

I did that and I look stupid doing it #foryou #delayed #makeitawesome #SnapLikeAnAddams

[lilshellyxx]

Shelly Shells on TikTok

please give me fame #foryou #fyp #feature #pleasedontbreakmyheart

[lilshellyxx]

Shelly Shells on TikTok

sorry mom #foryou #burnin #alwayshustling

[lilshellyxx]

Shelly Shells on TikTok

this took forever to edit #foryou #weready #bbws

[lilshellyxx]

Shelly Shells on TikTok

my 25 yr old knees can’t pop lock and drop it no more #foryou #chaoticenergy #justgooff

[lilshellyxx]

It could easily go either way 😅

[lilshellyxx]

when you got to confident about how your trip was gonna go

[lilshellyxx]

✨😈

[lilshellyxx]

Follow me ☺️