I think part of getting better is complete ego death. Like youāre not above setting a timer for 5 minutes and focusing on a task. Youāre not above doing a very simple 3 minute workout to start. Youāre not above reading for 10 minutes a day when you first get out of your reading slump, even if you used to read for hours. Youāre not above starting slow and then building up to where you want to be/where you once were. What you are above is total inertia. Doing something really is better than doing nothing. Radically accept where you are, radically accept your limits, and go from there. Donāt let your ego get in the way.
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