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@littleblueplates
Save Recipes: We're Shutting Down
We are writing to let you know that LittleBluePlates.com will be closing down, on June 19 2026. If you have any favorite recipes saved, or stored in another website, you will need to make a copy of the recipe before June 19th, as it will no longer be available anywhere online.Weāve reached the age of retirement, and are looking forward to traveling and spending more time with our grandchildren.Itā¦
Build Your Own Buddha Bowl
Your dinner guests will love customizing their own Buddha Bowls.
So what is a BUDDHA BOWL anyway? Well basically, itās just a fun name for an Asian rice bowl that you can customize any way you like! A āBuild Your Own Buddha Bowlā buffet is a fun thing to create for your dinner guests because: 1. Itās different than the typical dinner party fare. 2. Everyone gets to customize their own bowl just the way they like it! 3. Itās adaptable for large or small groups,ā¦
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INSTANT POT Meal Kits (Just add water)
Giving Someone an INSTANT POT this year? These meal kits will help them start pressure cooking right away! Just add Water.
Thinking of giving someone an INSTANT POT as a gift this Holiday Season? Why not make them a couple of MEAL KITS to go along with their new Instant Pot? Itās a really great way to help them get started it right away, because all they need to do is pour in the contents of the jar, then JUST ADD WATER. Push the button, adjust the time; then walk away until meal time. The instant pot is alreadyā¦
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Steel-Cut Oatmeal Breakfast Buffet (INSTANT POT)
Treat your guests to hot, steel-cut oatmeal, made overnight in the INSTANT POT!
My sister-in-law and niece once created a steel-cut oatmeal breakfast bar at a family reunion, and it was so popular that everyone still requests it again every time we get together. And now, whenever we have overnight houseguests, we use the same idea and create a plant-based oatmeal bar for them. Itās probably the easiest breakfast in the world to make, especially since you can put all theā¦
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Pumpkin Spice Pecans
We're officially kicking off Fall with PUMPKIN SPICE PECANS! '(Makes a great gift too!)
Ahhhā¦ Fall is finally here! And with Fall comes crisp cold days, crunchy leaves, warm boots, and of course, PUMPKIN SPICE EVERYTHING! Little Blue Plates is joining in the fun with these whole food, plant-based; oil-free PUMPKIN SPICE PECANS. (or almonds, cashews, walnuts, or any other nuts you love!) Eat them sparingly as a fun Fall pick-me-up, or share the love by filling a mason jar with thisā¦
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Mediterranean Spirals
Tired of the same old sandwich? Why not mix it up and pack these tasty Mediterranean Spirals instead!
Tired of the same old sandwiches in your lunchbox? Why not pack your lunch with these fun, healthy Mediterranean Spirals instead. Go ahead and mix it up a bit. I mean, who wouldnāt just love to open their lunchbox and find these fun, flavorful rolls inside! They have all the same flavors and ingredients you loved in our Mediterranean Dip, but this time weāve wrapped them up in whole wheat lavashā¦
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Grilled Vegetable Panini
Learn tips for making the PERFECT GRILLED VEGETABLE PANINI!
Did you know that you can grill vegetables right on your panini maker? (or similar type electric grill.) And if you have a higher quality, nonstick panini maker (such as the Cuisinart Griddler) you donāt even need to use any oil or butter, saving you needless calories. SO LETāS MAKE A GRILLED VEGETABLE PANINI! Because this is going to be a 100% plant-based panini, we wonāt be using any kind ofā¦
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One Ingredient MANGO SORBET (Soft Serve)
Only ONE INGREDIENT needed to make this cool and refreshing MANGO SORBET!
Ā Did you know you can make this cool, refreshing mango sorbet soft serve in less than a minute? Only ONE INGREDIENT needed to make this soft serve style MANGO SORBET! This sorbet contains no artificial flavors or colors and no added sugar, because thereās only ONE INGREDIENT: Frozen Organic Mango Chunks! How is it done? Itās easy in the DESSERT BULLET: a powerful, inexpensive little machine thatā¦
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INSTANT POT Non-Dairy Yogurt (with fruit on the bottom)
Only 3 ingredients needed to make this thick and tangy non-dairy yogurt.
When I first started transitioning to a plant-based lifestyle, the thought of giving up dairy yogurt made me truly sad. Ā I tried a few of the non-dairy versions out there, but they either tasted watery or were loaded with sugar and additives. Plus they were so expensive! I knew I needed to experiment and figure out how to make my own delicious non-dairy yogurt at home. āTurns out that the processā¦
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Quinoa Tabouli Salad (Gluten-free and Oil-free)
Parsley and Mint create a burst of bold flavors in this gluten free and oil free Lebanese-style salad.
When hearing the word āGREENS,ā most people think of kale, spinach, or lettuce. But did you know that PARSLEY and MINT are also considered powerful GREENS? Parsley has been used in traditional medicine for thousands of years to help control inflammation; while mint is well known as an aid to better digestion. Weāve combined both mint and parsley here in this flavor packed salad. Traditionally,ā¦
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CARROT CAKE Energy Bites!
Looking for a HEALTHY TREAT for the kids' Easter baskets? These Carrot Cake Bites are Perfect. Gluten-free, no refined sugar, vegan, and raw.
Happy SPRING! āWonderingĀ what kind a of treat you can put into the kidsā Easter baskets that will still be wholesome and healthy? Wonder no longerā¦ Introducing CARROT CAKE Energy Bites! Little balls of goodness, made without refined sugar! This is a whole food, plant-based treat that is also gluten-free, dairy-free, vegan, and raw! And they taste AMAZING!! Make them into egg shapes, like we didā¦
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Vegan Sour Cream Biscuits (Oil-free)
Flaky, homestyle biscuits are now DAIRY-FREE and OIL-FREE!
Who can resist the down-home taste of warm flaky biscuits, slathered in jam or drizzled with honey or agave! These biscuits are made plant-based and oil-free, using cashew sour cream in place of the traditional butter or lard. (You can mix up this simpleĀ cashew sour creamĀ several days ahead of time, if desired.) The results are dense and flaky, with the perfect crumb, just like you remember fromā¦
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Vegan ROAD TRIP! (Whole Food, Plant-based & Oil-free)
PLANNING A ROAD TRIP? Avoid the drive through by packing these shelf-stable food items instead! A healthy plant-based meal is now just a pop-top away!.
PLANNING A ROAD TRIP THIS YEAR? You knowĀ those times when you are in the car longer than expected and hunger sets in? Suddenly you find yourself overwhelmed with temptation to pull into the nearest fast food drive through, andā¦ well there goes your healthy eating goals. But, with a little pre-planning, you can have a wonderful road trip with convenient, satisfying travel food, while still stayingā¦
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The Best INSTANT POT Vegan Cheese Sauce
Just throw ALL the ingredients into the INSTANT POT and in about 20 minutes, you'll have CHEESE SAUCE! Now how easy is that?
What makes this THE BEST vegan cheese sauce? Well for starters, itās super creamy, extra cheesy, and tastes great drizzled on almost anything! And you can certainly feel good about serving it to your family because itās made with all plant-based ingredients. Ā And donāt forget, this cheese sauce is also DAIRY-FREE and GLUTEN-FREE! Add a some southwest seasonings, and now you have a delicious,ā¦
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Baked Cinnamon Hearts with Sweet Cherry Dipping Sauce
Add a little sweetness to your life with this heart-healthy treat! (Make it gluten free by using brown rice tortillas, in place of flour tortillas.)
Valentineās Day is February 14th! Show your sweetheart just how much you really care, by baking up some cinnamon hearts, that are actually, well, ā¦good for your heart! (No oil added!) Top it off with a vibrant sweet cherry dipping sauce providingĀ a perfect tangy contrast to the sweet cinnamon chips. These are super simple to make! Just round up some heart shaped cookie cutters. (I threw in someā¦
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SUPER BOWL EATS: Whole Food, Plant-Based, and Oil-Free
SUPER BOWL EATS: Whole Food, Plant-Based, andĀ Oil-Free
Super Bowl Sunday is THIS WEEKEND! Plan aĀ fun game-day party with great food, while still staying true to your healthy lifestyle goals. Here are three of our favoriteĀ SUPER BOWL EATS- all of which are whole food, plant-based, and oil free! āBUILD YOUR OWN BURRITO BOWLā BAR Hosting a SUPER BOWL party? Set up a burrito bowlĀ bar with rice, beans, and all your favorite toppings! Or you provide theā¦
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INSTANT POT OATMEAL (Cooked in a JAR!)
The perfect take-along oatmeal, steamed right in the jar using the INSTANT POT!
These INSTANT POT mini pots are cute little jars of perfectly steamedĀ rolled oats, fruit, nuts, etc. cooked right in the jar, in the Instant Pot. Because they are steamed with low pressure, (not boiled) the oats stay intact and get nice and plump. These jarsĀ make the perfect warm breakfast, or packable picnic lunch. Take them to work with you, or serve them to the kids as an after school snack.ā¦
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