I'M BABY

i has a mommy~give me all the stuffies or give me death!

[littlefauxfox]

Mommy said

Mommy said she would watch barbie movies with me when we get back together and imma hold her to it!

[wetmoon-deactivated20210620]

[moonbrains]

[littlefauxfox]

Treats 💕

[nurse-luvluv]

Reminder: it’s okay to need medication! If it works for you, doesn’t harm anyone, and makes your life better, then why beat yourself up about it? Taking your medication is self care. 💖

[cykelops]

to live a stuffed animals life… laying in bed all day. everyone who comes around you wants to hug you and says you’re soft. comforting people when they’re afraid and lonely.

[thebootydiaries]

My friend: what’re you smiling about ;)

Me: nothing

My head: tutant meenage neetle teetles

[bunxii]

here you go doll !!!! @thecaptainofcrispy

[sketchesinstillness]

[recoveryisbeautiful]

[recoveryisbeautiful]

[support]

Everything Okay?

If you or someone you know is struggling, you are not alone. There are many support services that are here to help. 

If you are located in the United States, consider reaching out to the National Alliance on Mental Illness HelpLine.

If you are located in the United Kingdom, The Mix is here to help you with any challenge you are facing.  Reach out online, on social or through their free and confidential helpline.

If you are reading this from in any other country in Europe,  Mental Health Europe has compiled a list of helplines and other resources in your country. 

For more resources, please visit our Counseling & Prevention Resources page for a list of services that may be able to help.

[sketchesinstillness]

[bunxii]

here you go doll !!!! @thecaptainofcrispy

[mysillycomics]

🐛🐛🐛

[whispymilk-deactivated20181117]

(tw) littles with anxieties

a lot of littles regress to cope with their anxiety, but what do you do when little space doesn’t completely take it away? here are some tips to help littles defend anxiety while still staying small.

✧ calm jars | with just a jar/bottle, glitter, glue, & water, you can make a cute way to settle worries. shake the container up then little can watch the glitter fall down while taking deep breaths. littles are usually steady once the glitter reaches the bottom. find the diy here.

✧ faulty counting | counting in order requires almost no mental capacity so little needs to say random numbers slowly for their brain to focus on counting, not anxiety. have them only use numbers 1-50 without repeating. this is my favorite technique to use not only for my little but for my own panic attacks as well.

✧ “you’re safe” | over and over again. hold them, rock them, & whisper “you’re safe, i’m safe, everyone is safe”. this is very helpful for littles with inevitable phobias; i personally have death anxiety & get triggered easily when i’m not reassured people are safe so this is a must. for littles who don’t have caregivers, repeat it slowly to yourself while rocking side to side or write lines.

✧ lollipops/suckers | the same concept of pacies except lollies trigger the stomach as well, causing your brain to switch focus on hunger. our favorites are tootsie pops because blow pops cut the mouth, but you can use any brand.

✧ white noise | if little loves rain, crackling fire, wind, etc. those same sounds could help them relax during anxious episodes. you can play audio through speakers to set a calm mood or have them lay down with headphones for a more direct experience. visit here to play around with background noise (note that some sounds may irritate little one so it helps to know what they like before hand).

[lizclimo]

[stickerfae]