This helped me sleep last night when I felt like my mind was racing and my body all tense n aching after an important zoom meeting from 10:15pm-11:30pm-ish.
It helped me relax, slowdown and slept within 30mins when nothing else was working.
I want to use it again next time when I feel restless to calm me down and get a good night rest even just for few hrs.
Thanks for this wonderful healing, sleep hypnosis. It really worked for me and I’m so thankful:))








