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How To Trick Yourself into Losing Weight With Coffee

How To Trick Yourself into Losing Weight With Coffee

“The truth will set you free, but first it will piss you off.” – Gloria Steinem

Here is the trick!

Get ready, drum roll please!

Drink coffee black in the morning and skip breakfast. If you don’t like the taste of black coffee you can check out The Red Tea Detox as it gives the same benefits as black coffee. Without trying to bore you to death with the scientific reasons behind why black coffee…

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Stress Management Techniques ANYONE Can Use (How to Relieve Stress)

Stress Management Techniques ANYONE Can Use (How to Relieve Stress)

Stress is very uncomfortable as you know it if you are reading this. Here are some ways to deal with stress.

Change Your Perception on Stress

I’m sure some of you have heard of the two types of stress that we experience: Eustress (which considered “good” stress, because it is beneficial for the experiencer) and distress (which is defined as great pain, anxiety, and physical or mental suffering).

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Decisions - How to You F*ck Up Your Life

Decisions – How to You F*ck Up Your Life

I think my past is haunting me.

I looked up the definition of the word ‘decision’ to have a bit more clarity.

Here it is:

A decision comes after consideration. Which seems totally weird to me. Consideration? When I think about it, I don’t remember pondering a lot of decisions I’ve made in life. Being young and dumb, along with the blessing (and curse) of free will made it extremely easy to f*ck…

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How To Get Motivation to Loss Weight? - Buy a Size Smaller

How To Get Motivation to Loss Weight? – Buy a Size Smaller

TIGHT A** PANTS! UGH!

We are always taught to buy clothing at a  bit bigger size. The reasoning behind it is very explainable – because you will grow into it.  The funny thing is we don’t grow out of this mentality. Along with a lot of things that we carry from our childhood, this mentality of buying something and growing into it tends to stick with us.

What I found in my journey is something…

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If Success Leaves Clues Analyze Quotes from Successful People

If Success Leaves Clues Analyze Quotes from Successful People

How many of you have heard to learn from others mistakes?

Though a lot of people may know this already, some of us may not. Sites like BrainyQuote and Goodreads hold a library of free knowledge. And guess what? You are hearing it for free and from the people who were successful.

Have you ever had a debate on a topic you know very well?

Lets say you’ve learned some skill; you’ve studied it…

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What Weight Loss Has Taught Me

What Weight Loss Has Taught Me

Story Time!

I remember my mother’s ex-boyfriend telling me that in high school your self image matters a lot.  And that you don’t want to be overweight in high school for kids might make fun of me. I was chunky. I slowly began to realize it was a problem and luckily for me I got into sports and my weight started to go down. I started to eat less and stop craving so much as my stomach had become a…

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The App That Makes You Real Money: Shopkick

The App That Makes You Real Money: Shopkick

Shopkick is an app that makes shopping more rewarding. Millions of people use the app just to make money. Some of these stores where you can enjoy the benefits of Skopkick includes American Eagle Outfitters, Best Buy, Hallmark, Kellogg’s, Macy’s, Marshalls, TJ Maxx, and much more.

The rewards side of using Shopkick comes from their gift card program. Shopkick has a slogan “Shop, earn and enjoy”.…

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Truths to "Find your Passion"

Truths to “Find your Passion”

Above we can see the definition of passion. Personally, I’ve never really knew what passion was. And that is why I provided the definition for it, just in case you needed it as well.

I am proud to say that I’ve been lucky enough to find one of my passions. And I say passions because you can have multiple Passions. It’s funny when we say ‘find your passion’, because its slightly misleading. As…

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Low Self-Esteem? Maybe This Will Help

Low Self-Esteem? Maybe This Will Help

1. Understand that You are Being Challenged

The first step to building your self-esteem is to acknowledge all of your challenges. Take in the feeling of low self-worth, and imagine yourself working to eliminate that feeling. One thing that you must know is that life is filled with challenges and EVERYONE has some kind of challenge. These unique challenges are basically your personalized form of…

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Easy and Simple Trick for More Happiness

This is without a doubt the coolest technique I found in the book Tools of Titans by Tim Ferriss. Not only did it do what it said it would do, but I believe it has the potential to do more. Though, I do not know the exact mechanism to ‘how’ it works I do believe it is very real.

Eager to hear?

This is how easy it is:

Wish happiness onto someone. It could be any random person, a family member, or…

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Best Self Development Books

The above definition of self-development is the topic of this article. Here we will explore the top self development books that I’ve come across. In the definition of self-development, we have to understand that developing “character or abilities” sounds a lot like becoming we you want to be. Here have my top books that have helped me become who I want to be.

Malcolm Gladwell – Outliers

Outliers

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What Does Trust the Process Mean?

Trusting the process means taking small steps to get to your destination.

But how long does it take to achieve what they’re trying to get? How much dedication and work is really considered hard work? How do you know if you’re going in the right direction?

If you’ve ever been on a long walk its easy to trust the process because you can trust that your destination hasn’t moved. It is physically…

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How You Can Break Away From Your Circumstances

Everyone is different, therefore everyone has a different circumstance. This circumstance is unique to them and them only. We may be experiencing the same thing but there are many other factors that could be out of wack.

But the good thing is that you should not be discouraged.

Here is another way of thinking about your circumstances: What if you were made to go through the things you go through?…

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Self Development is the Next Big Thing

“A proud man is always looking down on things and people; and, of course, as long as you are looking down, you cannot see something that is above you.”  ― C.S. Lewis, Mere Christianity

I hope you all find some type of appreciate for the quote above. I am glad that those of you who have taken the time out of your day to read this will get some information worth millions.

Before we go on, it is…

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One of the Biggest Tips For Sticking To Your New Years Resolutions

New year, new me.

You’ve said it many times before and sometimes you’ve probably failed. Or maybe you actually didn’t fail when you think about the entire year as a whole. Whatever your situation, many of us tend to lose focus somewhere along the way. We start off strong but end quickly and forget about it for months. Here is my biggest tip to combat this falling action in our New Years…

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Connecting The Dots: Lavar Ball, Drake, Malcolm Gladwell and Success

1. Lavar Ball

Lavar Ball is an interesting person. He is the person standing the far right. In this picture, he is standing with his sons, Lonzo Ball (far left), LaMelo Ball (to the right of Lonzo) and LiAngelo Ball (next over to the right, next to Lavar). All of his sons basketball stars; Lonzo is currently the starting point guard for the Los Angelos Lakers and the two younger brothers have a…

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A Smart Thing to Understand About Women...From a Man

A Smart Thing to Understand About Women…From a Man

We are in a time where sexual accusations are at its highest and women are coming out to speak about their experiences with sexual predators. Even the President of the United States, Donald Trump, has been accused of sexually overstepping his boundaries with multiple women. Actor,Terry Crews, has even had an occurrence with a higher male executive in a public space. Whether the allegations are…

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