People on here keep asking for motivation but tbh my motivation is simply looking in a mirror and knowing I have potential.

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@llynxc
People on here keep asking for motivation but tbh my motivation is simply looking in a mirror and knowing I have potential.
the hunger is very addictive though
summer = relapse
So my thighs don't jiggle when I scratch them
So I can't pinch inches on my stomach
So I don't have chipmunk cheeks
So I don't get tired after 5 minutes of cardio
So I don't have acne and stretch marks
So I can finally wear cute tight clothes
So I'm confident without makeup
So I can wear a bikini
So I get compliments on how good I look
So I shock people I haven't seen in months
So others are jealous of me
So I become my own thinspo
So I can finally fly
Can’t wait to wear shirts like this without worrying🪽
soon they’ll also be visible when i’m standing
no really just imagine wearing that top after you eat and not worrying about it
Cravings and what they mean
If you crave carbohydrates, your serotonin levels may have dropped. Eggs, cheese and pineapple are good for raising them again.
If you crave sugar, you may be dehydrated. Drink some water or green tea.
If you crave red meat, you may be deficient in iron. Eat dried fruits like figs or prunes, or beans and legumes, or take iron tablets.
If you crave dairy, your blood sugar levels may be low. Eat foods naturally high in glucose, like oranges or strawberries to raise them.
If you crave chocolate, your magnesium levels may be low. Eat brown rice, whole grain bread or spinach to raise them.
If you crave salt, your blood pressure may be low. Eat salted nuts, whole wheat pretzels, or drink salted water to raise it. If that doesn’t work, you may be dehydrated. Drink water or green tea.
If you crave bread, your nitrogen levels may be low. Eat turkey, black beans or brown rice to raise them.
If you crave fried foods, you may be fatigued. Eat slow energy releasing foods like bananas or whole grain bread, or take a nap.
yess baby you will lose 10 pounds this month!!!
Kate Moss at Vivienne Westwood Fall/Winter 1993
I remember looking at my stomach when I was younger and seeing nothing there, it was so flat I could go under my ribcage and pick up my ribs in my hands and hold them. I miss those days
waking up remembering i didn’t binge last night:
𝐩𝐥𝐞𝐚𝐬𝐞 𝐬𝐭𝐨𝐩 𝐡𝟒𝐫𝐦𝐢𝐧𝐠 𝐮𝐬.
to whoever sees this, please do not report 4n4 blogs. i cried this morning when i woke up and saw mine was gone. i had an anxiety attack in class an hour later and when i got home i cried more and then ate a pint of (diet) ice cream and considered sh for the first time in years. these blogs are h4rm reduction. everybody here encourages recovery, but a lot of us aren't ready for that ourselves. having a community takes away some of our isolation and self loathing, which at times is the hardest part. 4n4 is the most lethal health condition, and the majority of deaths are from su1c1de, not st4rv4tion.
in the few hours i spent without my blog, i spiraled far worse than any of the time that i had it, and that's as someone with a community outside tumblr. i fear for the people with no support system besides this.
you aren't helping us, you're k1lling us.
sooooo true it’s my third acc and i would cry if i get banned again
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