Thick’n’Fit

A little bit of everything we like, hobbies, sports, life and of course sex!

[lmiles19]

[lmiles19]

Wall of rain from the other day.

[lmiles19]

Arm day from last week!

[lmiles19]

Took 3rd in brass class today. Not to bad, I was off a lot. #hoslotcar #slotcars #jaquar #miscar #scaledracing #hostracing #viperscaleracing (at Byron Center, Michigan)

[lmiles19]

Porsche 917’s ready for some details. Race day tomorrow!! #hoslotcar #porsche #917 #martiniracing #gulfracing #viperscaleracing #bsrt #hoscale #racing #scaleracing #racday #carprep (at Three Rivers, Michigan)

[lmiles19]

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Sticking it close after a push to the right of the green. Short game on point!! #golf #shortgame #nikegolf #vicegolf #golfing #lovethegame (at Pine View Golf Club)

[lmiles19]

Was nice to hit back and shoulders today, always push yourself. I’ve been taking reps to failure for 3-4 sets with less weight. Wow!! #fit #fitfam #trapzilla #traps #shoulders #gym #gymmotivation #staystrong #positivity #physique #shredded #lnd (at Main Street Fit-Ness and Bar-Bell)

[lmiles19]

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Just a little tap in birdie from Thursday’s round. #golf #ilovethisgame #fortheloveofgolf #birdie #pumagolf #puma #scottycameron #cameron #vicegolf #vice #kalamazoo #pga (at The Prairies Golf Club)

[lmiles19]

Took second in brass class!! Other classes I was fast just had a bad segment in each race😢. #brassclass #g-jet #viperv1 #viperscaleracing #bsrt #hoslotcar #gulfporsche #gulf (at Sturgis, Michigan)

[lmiles19]

Just a few pics from racing today. #slotcars #brystoltracks #21stcentury #slotcarracing #customtracks #racing #scaleracing #hoslotcar (at Sturgis, Michigan)

[lmiles19]

Focus and determination will get you to the top! Make goals and crush them!!! 💪🏻#gymmotivation #gym #lifting #lifestyle #goals #gymflow #powerlifting #lnd #0doubt #chest #swolenation #grippedaudiofitness (at Main Street Fit-Ness and Bar-Bell)

[lmiles19]

Porsche’s for days, getting ready for the market and race day on Saturday! #porsche #917 #hoslotcar #viperscaleracing #viperv1 #salzburg917 #gulfporsche #scaleracing #bsrt #g3 #gjet (at Three Rivers, Michigan)

[lmiles19]

3rd place after 6 years away, not to bad in brass class! 💪🏻 #hoslotcars #viperscaleracing #viperracing #slotcars #jaguar #xjr-6 #hostbodies (at White Pigeon, Michigan)

[lmiles19]

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Worked on back and shoulders tonight with some lights legs. This was my upright rows, need to go heavier with less reps. 💪🏻 #backworkout #backmuscles #gymflow #uprightrows #gainingmuscle #makingprogress #lifting #asthetics #lnd #gobigorgohome #beastmode (at Main Street Fit-Ness and Bar-Bell)

[lmiles19]

Getting these Porsche 917’s ready for some lucky new owners. Well if they sell, lol. Maybe this weekend. #porsche #porsche917 #slotcars #hoslotcar #racing #customized #lancemilesdesign #viperscaleracing (at Three Rivers, Michigan)

[lmiles19]

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Video from last nights workout, short but good. Haven’t used the pec deck in awhile so I switched it up for chest day. #chestday #chestdaybestday #gym #gymflow #beastmode #getbig #5% #grippedaudio #bsnsupplements #muscle #getbig #lnd #zerodoubt (at Main Street Fit-Ness and Bar-Bell)

[lmiles19]

Happy Valentines to my beautiful girlfriend! I have had such a great time with you and could not be more happy. I love you Kalyn! #valentinesday #love #wcw #beauty #mylove #mygirl #beautifulgirl #beautifuleyes #alwaysandforever (at Three Rivers, Michigan)