Lose 40lbs

Need motivation to lose weight? It's all here! Personal Journey: On my way to being fit.

[healthyhayley]

[lose40lbs]

12 week weight loss.

Week 1 starts today. Oct 18. Next weight check on Oct 25. CW: 76.5 kg Week 1: 75kg goal

GW: 68 kg

I challenge myself to stick through this goal. I really really need to get stricter with my diet. I eat way too much sugar and binge. I haven’t done so in ears, but I’ve fallen back into the trap of how i used to eat when I was 20 kg / 40lbs heavier. I have no idea why.  I should motivate myself by saying - DAYUM GIRL. JUST PICTURE HOW YOU’LL LOOK AFTER YOU’VE LOST ALL THAT WEIGHT. YOU’LL BE WOW. 

[decaffs]

[lose40lbs]

I'm stoked. 2 months. These pants became tight AF. Forget about sitting down, I couldn't even stand up comfortably in them! I just need to remind myself to keep going at it.

[gigieatsvegan-deactivated201612]

[gymaaholic]

[wont-stop-until-im-done]

[bodyandhealth]

[officialsuhilover]

[eat-well-and-go-to-the-gym]

Vegan pad thai. Recipe on my blog via Instagram: itsahealthylifestyle

[everythingwithwasabi]

Vegan Black Beans Burrito With Wild Rice topped with Cilantro Sauce

[in-love-psychology]

Learn to love yourself

[gymaaholic]

[lose40lbs]

Me.

[lose40lbs]

WEIGH IN ONE

SW: 86 kg (May 18)

CW: 83.8 kg (May 26)

I’ll keep you guys posted weekly; until weigh in 12! How do you guys stop sugar cravings??

[bodyblooming]

[lose40lbs]

WEIGHT LOSS - PHASE CHARLAMAGNE

Here we go again.

CW: 86 kg (May 18) Goal: 72 kg (Aug 15)

I just have to take it day by day. My next weigh in will be on June 2. (Every 15 days).

Then June 15 will be the next one. Don't ask me why I named this phase this. 😂 literally no reason.

[ive-got-to-moveit-moveit]