hi, im bry. hw:209 | cw:?

gw1:175 gw2:160 gw3:150 | gw4:140 ugw:120

[coffeecoffeeteasleep]

3 months

It takes 3 months to make a drastic change to your appearance. By September you can be at your goal weight. By October you can dress in that Halloween costume you were waiting to wear until you lost the weight. By November you can wear big sweaters and cute socks and look ADORABLE. By December you can actually enjoy the holidays and not be concerned about that extra fat you used to carry around. By January, you can cross out “lose weight” from your New Year’s resolution because you were disciplined enough to get to your goal weight a long time ago. Just imagine where you could be if you just stick to your plans for the next 3 months.

[anorecix-galll]

reblogging this every time i see it because it’s the ultimate motivation

[losingbry]

i’m not gonna weigh myself until i know that i am below a certain number bc if i see 200 pounds on that fucking scale i’ll kms

[losingbry]

just got over covid & it was a lot of days of almost no eating bc i felt like shit so that’s kinda good. i’m going back to work tomorrow & i don’t wanna work but i have a very active job so it’ll be nice to get some steps in

[fawne-deactivated20231002]

do you want to reach your goals or do you want to continue longing after something you could have if you just stayed focused and consistent?

[fawne-deactivated20231002]

how many times have you started over already? you would be at your goal by now if you hadn’t given up in the first place.

[losingbry]

my boyfriend said lately he actually prefers to masturbate over having sex with me hahah………..this is my villain origin story

[losingbry]

kind of a TMI but that’s pretty fucked up of him to say i think

[liz-cat-meow-deactivated2020011]

[losingbry]

my boyfriend said lately he actually prefers to masturbate over having sex with me hahah………..this is my villain origin story

[losingbry]

i had a piece of pizza. i’ve barely eaten today i’m still under my calorie limit i’m about to work out & ive already walked over 5 miles today. i’m gonna be okay there is no need to overthink this hahahah. food does not have a moral value. i’m no worse for having eaten it.

i just have to keep doing what i’m supposed to be doing. the only way to derail my progress is to stop completely.

[losingbry]

i made this v cute calendar & every day that i hit my goals of filling my exercise ring on my apple watch & staying in a calorie deficit then i get to put a sticker on the day. i hope to fill every single day this month & im not going to weigh myself until the end of the month either so stay tuned for that.

i get a little burst of serotonin every time i put a sticker on & it feels really motivating for me

[losingbry]

update ive stayed on track every day this month. august has been my griinnddd month & i can’t wait to keep going strong

[losingbry]

update: ive still managed to stay on track every single day this month!!! the month is almost over & then i’m gonna weigh in. i’m fucking pumped i think ive made some nice progress

[losingbry]

i finished the whole month. i was supposed to weigh in tomorrow but i’m scared that the number won’t be where i want it to be so i may just wait like another week or who knows idek.

can’t believe i did this shit

[daintyndivine]

the best part of losing weight that you gained back is feeling light again. you don't realize when that feeling leaves but as soon as it's back it's like heroin. i just want more and more and to feel lighter and lighter

[losingbry]

all my friends are drinking together tonight i haven’t drank in weeks when i usually drink a couple times a week. ahhh ive already had all my calories for the day what dooo i dooo

[losingbry]

turns out it was easy for me to just not drink haha wow why was i so stressed

[losingbry]

all my friends are drinking together tonight i haven’t drank in weeks when i usually drink a couple times a week. ahhh ive already had all my calories for the day what dooo i dooo

[losingbry]

i made this v cute calendar & every day that i hit my goals of filling my exercise ring on my apple watch & staying in a calorie deficit then i get to put a sticker on the day. i hope to fill every single day this month & im not going to weigh myself until the end of the month either so stay tuned for that.

i get a little burst of serotonin every time i put a sticker on & it feels really motivating for me

[losingbry]

update ive stayed on track every day this month. august has been my griinnddd month & i can’t wait to keep going strong

[losingbry]

update: ive still managed to stay on track every single day this month!!! the month is almost over & then i’m gonna weigh in. i’m fucking pumped i think ive made some nice progress

[losingbry]

i made this v cute calendar & every day that i hit my goals of filling my exercise ring on my apple watch & staying in a calorie deficit then i get to put a sticker on the day. i hope to fill every single day this month & im not going to weigh myself until the end of the month either so stay tuned for that.

i get a little burst of serotonin every time i put a sticker on & it feels really motivating for me

[losingbry]

update ive stayed on track every day this month. august has been my griinnddd month & i can’t wait to keep going strong

[losingbry]

look at this snack table in the break room at work smh. i had two of the bags of chips which totaled about 310 calories. i’m pretty proud of myself bc arby’s has a bad rep but theyre pretty good & i wanted to eat so much more://///

[losingbry]

i just had another so now it’s a solid 470 calories jjst from chips hahahhahahhahahha thank fucking god i’m about to get off work

[losingbry]

look at this snack table in the break room at work smh. i had two of the bags of chips which totaled about 310 calories. i’m pretty proud of myself bc arby’s has a bad rep but theyre pretty good & i wanted to eat so much more://///