Today I went to the beach alone
Today I went to the beach alone. I don’t often get a chance to go to the beach because school, work, and life in general tend to get in the way. But today reminded me that I need to push the business aside, push the excuses aside, and go sit on the beach by myself more often. I have been going through a lot of emotional turmoil lately and being by and with myself has been challenging. Recently, when it is me and only me, is when the dark and destructive thought patterns seep in and spiral out of control. But today reminded me that me is pretty good company. It reminded me that being in my own head is not a bad place to be. I felt a sort of peace just laying there in the sand thinking, reading, thinking, reading. No music, just the sound of the lives that were happening all around me. It was beautiful. It was hopeful. It was the first time in a long time that I didn’t retreat into myself and get tangled in the messy web of my all too fucked up emotional state. As I listened to the families chatted while the children played in the sand, as I listened to the kids screaming and laughing as they ran away from the cold water, as I listened to the friends making jokes, laughing, and creating memories, I too was creating memories. Sometimes when it is just me, I get the most amazing opportunities to witness the beautiful things that usually escape my notice. When I’m busy, I don’t see the children playing or hear their absolutely delighted laughter. Really is there anything more joyful than a child’s laugh? When I’m busy I don’t see the various types of love. Puppy love between the two teenagers walking hand in hand. Established love between the to 50 or 60 somethings sitting side by side. Tender love between mother and child as she wipes the sand off the child’s bum. The love between friends that seems to fill a hole in your heart that nothing else can. Just all the different types of people and the different types of love, that’s the stuff that makes me hope. So today I went to the beach alone. I sat in my own company and was awed by the lives and love in full swing everywhere I turned. So today, I am hopeful. Today, I am peaceful.













