🪬Frost🌿

Minors DNI 19 - they/them Just a place to encourage myself

[lostinfrost]

Please don’t follow or interact if you are under 18

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Vegan - 19 - they/them

I post every single day detailing what I ate, steps, weight that day, and the workouts I did exactly. I am actually doing it this time and want to give people a detailed account of what this life change could actually look like in real time.

My current diet started February 24th 2025

- 800-1000 calories with 1000 being the absolute limit no more than that.

- I need to walk at least 8k steps 5x per week.

- I do DAILY yoga and Pilates

- I add sugar to nothing, no sugary foods

- NO junk food, no buying snacks out no nothing

- No alcohol

Stats:

5’1

SW: 123.8 | 56.15 | 22.6 BMI | 04/03

CW: 123.8 | 56.15 | 22.6 BMI | 04/03

GW 1: 120lbs | 54.4kg | 21.8BMI

GW 2: 110 lbs | 49.9kg | 20.8

UGW: 100lbs | 45.3kg | 18.9 BMI

HW: 150lbs (2021)

[lunsskinny]

UGH TO LOOK LIKE TAYLOR MOMSEN

[painterly-penelope]

[lostinfrost]

I have absolutely got to adopt a skinny person mindset, I have to be skinny by this summer there’s literally no way I’m going to be fat again, I have a lovely partner who I want to have a hot partner (me) who can go to all the watering holes and trips to the beach with and look cute

[lostinfrost]

I’m going to be honest with you guys with Trump in office I’ve been stress eating the past few days and super depressed and I’m even more mad that I undid so much of my progress, I’ve decided that tomorrow is the day I start again I need to be healthy and lean before summer I just have to be

[lostinfrost]

I’m actually so mad at myself for gaining two pounds back it’s so clear that they arnt water weight and I’ve been ignoring it I have got to get back on track and work harder because I have to be skinnier by the time it is warmer here I want crop tops and skirts and to not look fat ugh

[lostinfrost]

Omg I just did an very detailed like look into what I’m eating and oh there are the calories that have been causing me to gain weight, i found them and they will be eliminated

[sam-108888]

Finally back to the point where anything over 800 feels like a bad day.

[dollgirlsblog]

praying and working for a tiny waist, a skinny body but an huge ass🤗 pls god give me what i want

[hibblom050]

Th!nspo

[lostinfrost]

I want it to be summer so bad and that’s been very motivating because I want it to be skinny summer I am refusing to go into summer anything more than 20lbs down

[lostinfrost]

Just went to the gym for the first time in so long and it was actually really fun, I’m only really into the treadmill because I love walking but it’s literally 10 degrees outside and Icy where I live so that’s not happening

[lostinfrost]

Okay why is it so easy to resist buying high calorie foods at the store like I’m not even going to look at it but my WEAKNESS is the healthy food at home, I will overeat rice and beans and too sugary coffee and the 200 calorie almond bars i absolutely love and got for free that are staring at me from my closet but I can never justify bc they have NOTHING of value and are so tiny for that ugh

[lovedamgelungs]

[shedding1bs]

I need this mindset back

[sk1nn1emoboi]

I love all of my friends, but sometimes I want to ignore everyone and hide away until I'm skinny

[lostinfrost]

Starting at a totally normal weight (I’ve usually started 10 pounds heavier than this go around) is simultaneously really disheartening because it’s taking me fucking forever to loose 10 pounds but I only have to loose 20 more pounds and 10 more to look significantly skinnier so yk it’s okay

[lostinfrost]

I feel like every time I step in the scale this week it’s been the same and I know the only way to change that is to work out harder or eat less or just keep doing what I’ve been doing and It WILL go down just slower as I’m trying to do this sustainably and healthy I think ima start posting my meals and daily calories and steps to encourage myself more