KELLY NENTWICH (GUERRILLA WELLNESS) The following smoothie recipe is great for those that suffer from seasonal allergies. This also makes a great smoothie for anyone that is new to smoothies, especially children who are reluctant to blending veggies. It is loaded with vitamins, minerals and phyto-chemicals that will all help to boost your immune system. It is delicious and they will never even know there is spinach in there. Be sure your honey is local and raw. If you can get your bee pollen local and raw too, even better! Bees carry the pollen that aggravates seasonal allergies, and some…













